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  1. 4,791 Articles
  2. 1,974 Authors
  3. 4,478 Research Updates
  4. 319 Book Reviews

  1. Time to Snooze the Snooze Button - The Secret to Becoming a ‘Morning Person’

    How many of us have resolved time and time again to become a ‘morning person’ – able to wake early, calm and refreshed, ready to tackle the day ahead? New research from leading bed ...more

  2. Timeless Healing

    Past, Present & Future exist all together, simultaneously in the spiritual world, the world that exists beyond science and the five senses. Time is essentially not linear, yet ...more

  3. Tinnitus

    This column focuses on the positive effect of Reflexology in treating tinnitus - a condition that can prevent one in 200 sufferers from living normal lives, while one in five is oc...more

  4. Tinnitus Management Strategies

    There are millions of Americans who experience tinnitus. If you're one of them, you know how frustrating and difficult the condition can be. Constant ringing, hissing, or buzzing in...more

  5. Tips and Recipes for Weight Loss

    Andrew West, owner of a weigh-loss retreat in Alicante, Spain, explains why so many diets fail - and offers tips for successful weight-loss, including recipes from his amazing new ...more

  6. Tips for Becoming a Personal Trainer

    Becoming a personal trainer is a great career choice for those passionate about health and fitness. As a personal trainer, you will have the opportunity to help others improve their...more

  7. Tips for Healthy Holiday Travel

    If you have been saving up all year for a relaxing break, the last thing you want is to spend your well earned time off feeling unwell. It pays to start thinking ahead when it comes...more

  8. Tips for Staying Motivated

    In this column the author provides some useful tips on how to stay motivated when working for oneself, or when things are not going according to one’s plans.more

  9. Tired of Reaching for the Painkillers - Discover the Healing Power of Touch

    The authors use healing massage and the Trager Approach with clients who are suffering painful terminal or chronic illnesses, as well as ones suffering from emotional stresses of v...more

  10. Tisanes and their use for minor ailments

    The art of making tisanes is a very ancient, (documentation goes as far back as Anglo Saxon times in Britain), and a beneficial way of helping to alleviate minor ailments which pres...more

  11. To Lie or not to Lie

    Today's column comes from a discussion I had recently with an acquaintance, let's call him Herbert. Now Herb is very much in love with a wonderful woman, but despite that, he still...more

  12. To Sleep or Not to Sleep, Insomnia Relief

    We need food, water and sleep to survive. If you really need to do so, you may be able to go a day or so without sleep, but just like your body needs fuel and hydration on a regular...more

  13. To the Cancer Patient: Natural Cures vs. Traditional: Part I

    When singer Warren Zevon was diagnosed with lung cancer, doctors gave him three months to live. He refused chemotherapy because it would have interfered with working on his last al...more

  14. To the Cancer Patient: Natural Cures vs. Traditional: Part II

    Industry. Politics. Big money. Health care. Buying and selling. You know – life. More people living off cancer than ever died from it. As we saw above, throughout the 1980s, working...more

  15. To the Cancer Patient: Natural Cures vs. Traditional: Part III

    Part II in this series was published in Positive Health PH Online Issue 222more

  16. To What Extent is Weight Loss in Cancer Patients Attributable to Decreased Food Intake?

    Debilitating weight-loss in cancer patients is part a syndrome known as cancer cachexia (CC), characterized by disease-induced starvation and wasting.more

  17. Tom's Story

    In this case study David Taylor discusses Irlen (Scotopic Sensitivity) Syndrome and the effect it had on one particular child. Irlen Syndrome is complex condition, which often coex...more

  18. Tomatis Listening Therapy – Your Voice is a Barometer of Your Health

    Listening therapy works on the premise that effective listening - external, internal and vestibular - naturally leads to effective communication and that, except for pathological a...more

  19. Tomatis Therapy for Children with Learning Disabilities, Dyslexia, Speech Delay and ADHD

    This article focuses on the application of Tomatis Therapy on children with learning difficulties, following on from the author’s two previous articles in PH which provided a gener...more

  20. Toning and Energy Alignment to Heal Tinnitus

    Tinnitus is often described as a noise in the head, interestingly the word is taken from the Latin word 'tinnire' which means ringing or a tinkling bell. However, my clients who suf...more

  21. Too Supple To Be True

    In his column this month Joel Carbonnel looks at the case of a dancer who came to him with back pain which had been diagnosed by her chiropractor as being caused by hypermobility. ...more

  22. Tooth Decay - Surely More Than Drill and Fill or Teeth Extraction

    The author believes that the traditional surgical approach to dentistry should be, and is, becoming more of a medical approach.more

  23. Top 5 Exercises Making Your Back Pain Worse

    What if I told you the exercises you’re doing for health, fitness and to even strengthen your low back are doing more harm than good? You’ve dedicated yourself to a healthier life...more

  24. Top 5 Foods to Eat During the Menopause 

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  25. Top Benefits Associated with Premium Dental Veneers

    For self-conscious individuals, every aspect of their physical appearance is crucial. From their hair to their physical appearance to their teeth, their body posture and other facet...more

  26. Top Expert Tips: What Cyclists Should and Shouldn’t Eat

    A survey conducted by Merlin Cycles has shown that 49% said they would steer well clear of carbs in order to lose weight. This food group tends to get a bad rap, although a recent...more

  27. Top Five Sources for Meat-Free Protein

    In this article on animal-free protein diets, the author shares the views of some of the most competitive triathletes, professional dancers, bodybuilders and extreme sport racers.....more

  28. Top Five Trends for Veganuary 2021

    In my hometown of Cambridge, where Stem & Glory was the only vegan place in town in 2017, we now have five all vegan outlets, including two vegan burger joints. All are busy, w...more

  29. Top Nutrition Tips for Great Skin in Midlife

    Healthy, glowing skin is something which we all aspire to. Because our skin is so visible, skin problems can profoundly affect self-esteem and confidence.more

  30. Top Solutions for Treatment Resistant Depression

    Depression is one of the most common mental conditions in the United States, affecting and challenging the lives of over 40 million adults. As is generally accepted in the psychiatr...more

  31. Top Tips for Combating Sciatica Naturally

    Sciatica is defined as pain in either one or both legs with possible tingling, numbness or weakness caused by the pinching of the sciatic nerve along its pathways.more

  32. Top Tips for Cooking and Eating Sustainably 

    We all try to do our bit for the environment, and one key way to live a green lifestyle is through the food we consume. Being environmentally conscious when it comes to food can see...more

  33. Top Tips To Wake Yourself Up If You Haven't Had Enough Sleep

    For some, not getting enough sleep can cause a real dilemma first thing in the morning when it comes to getting out of bed and preparing themselves for the day ahead. A lack of slee...more

  34. Top Vitamin D Papers for 2022

    Although the role of vitamin D in reducing risk of SARS-CoV-2 infection and COVID-19 severity and death was kept from the mass media due to Big Pharma using the Disinformation Playb...more

  35. Total Body Modification for the Treatment of Allergies

    Total Body Modification (TBM) provides a unique and extraordinary way to desensitize allergies which commonly gives a 95% improvement in symptoms.more

  36. Touch as a Therapeutic Tool

    Mary Martin discusses the value of touch as a therapeutic tool in cancer treatment. Western medicine is highly dependent on technology and has become a far less touching profession...more

  37. Touch the Forgotten Sense

    Having been working with touch modalities for 25 years I witness constantly the power of positive, nurturing touch. At the end of just a single session, a client seems not just rela...more

  38. Touch Therapy Training Programme For Children with Disabilities

    The author shares her experiences of her involvement as both therapist/instructor and research assistant in the Touch Therapy Training Programme (TTTP) developed by Julie Barlow an...more

  39. Touch, Massage & Nursing

    This article will look at some of the reasons why nurses feel comfortable about including massage in their repertoire of therapeutic skills, exploring practice that runs from purpo...more

  40. Touching Stillness to Assuage Stress

    The author explains what causes stress and looks into holistic approaches to treating this condition, such as meditation which not only relaxes the mind  but can lead to profound h...more

  41. Toward a Unified Theory of Evolution

    This is a story of the quest to understand evolution. During the last three centuries, with increasing knowledge, research has led us from Lamarck, with his theory of the Inheritan...more

  42. Toxic Chemical Overload

    Despite the many scientific breakthroughs over the last five decades, we have seen a steady increase in killer diseases such as cancers, heart disease and diabetes. Could this incr...more

  43. Toxic Psychiatry: Psychiatric Drugs Linked to Chronic Disease and Medical Malpractice

    About 20% of the North American population is now on psychiatric drugs for either depression, ADHD, anxiety, schizophrenia, phobias, impulse-control disorder, or bi-polar disorder.<...more

  44. Toxic Roulette - A New Age Challenge

    Never before in human history have we been exposed to such high levels of toxins. In the past 70+ years we have radically altered our environment. Annually we dump 4-6 billion pound...more

  45. Toxic Roulette 2 – Proactive Solutions

    We discussed this in detail in a previous article I wrote called Toxic Roulette - A new age challenge. There was a great deal of interest and we received many requests for more info...more

  46. Toxic Teeth

    In this column on dental health, the author explains why many of us, in spite of using water filters, air cleaners, eating organically grown produce and taking herbal and alternati...more

  47. Toxicity of Cancer-Causing Chemicals

    This article focuses on Cancer, the role of chemicals – most of which have been proved to be toxic, carcinogenic and incompatible with life – in causing this condition, and high ex...more

  48. Toxicless Diet

    I live in biological years. That is what counts. How clean are your arteries and veins? How are your blood pressures? I have blood pressures of 120 over 80. This is the blood pre...more

  49. Traditional Acupuncture: Embodying the Emotions

    The title of this article came out of a conversation I had with a GP in Leamington Spa. We were discussing the treatment of a person diagnosed as having a manic depressive illness....more

  50. Traditional Herbal Medicine in Bolivia, South America

    Bolivia, a country in the very heart of South America, is a country of contrasts and traditions. There are three very distinctive geographical regions, namely the High Andean plate...more

  51. Traditional Indian Holistic Practices To Heal Arthritis And Rheumatism

    Traditional Indian healing practices treat the underlying physical cause of arthritis and rheumatism as well as balancing the mind and regulating the emotions to heal the entire bei...more

  52. Traditional Indian Holistic Therapies Empower The Body’s Innate Ability To Self-Heal

    The human body is a latticework of energies, vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects. It has been perfectly created to...more

  53. Traditional Indian Holistic Therapies To Heal The Root Cause Of Addiction

    Addiction is a form of dis-ease and can create an array of negative consequences on the body, mind and emotions. Common addictions include nicotine, alcohol, drug, caffeine, gamblin...more

  54. Traditional Medicine versus Allopathic/Conventional Medicine

    Many individuals often find themselves frustrated when discussing the integration of natural medicine into their healthcare with their doctors. This frustration partly arises from ...more

  55. Traditional Medicines for Childbearing: Implications of Use in the UK

    It is estimated that over 80% of expectant mothers now use natural remedies.[Hall et al 2011] British-born women view the self-administration of herbal, homeopathic and other remedi...more

  56. Traditional Thai Massage

    Traditional Thai Massage is a therapeutic clothed bodywork combining Applied Yoga, Massage and Acupressure, which increases Vitality, Flexibility and Tranquility.more

  57. Trager Body Re-education

    The Trager® approach was developed by Milton Trager and is an innovative method of movement re-education. It aims to re-educate the body and mind to be more aware their needs and i...more

  58. Train Your Brain: Exercise to Improve Neural Pathways and Memory and Decrease Mental Fog

    Exercise has neuroprotective qualities – it protects the brain. These neuroprotective qualities include increasing circulation to the brain; protecting skills such as memory, schedu...more

  59. Training as an Essential Oil Practitioner

    I have taught Aromatherapy diplomas since 1996 and have always loved sharing my passion for this amazing therapy but in 2015, after receiving many phone calls from people who wanted...more

  60. Training for Your Body Type

    Body types, or somatotypes, categorize our physical builds into three main classifications: endomorph, mesomorph, and ectomorph. Although originally conceived by American psychologi...more

  61. Trance: the practice and the pitfalls

    Powerful yogic trance states are often created by the long term practice of meditation. When the mind is temporarily anchored in trance, a yogi may become sensitive to subtle inf...more

  62. Transcendental Meditation: Health Research Overview

    Transcendental Meditation (TM), as taught by Maharishi Mahesh Yogi, is a simple, effortless technique practised for 15-20 minutes twice daily.more

  63. Transcendental Meditation: The Dynamic Healing Power of Silence

    This article focuses on Yoga of the mind and the power of the human body to heal itself through such silent practices. This state, known as Samadhi in yoga, allows the body a level...more

  64. Transform Your Life

    Integrating Astrology, Homeopathy and Changed Beliefs by Donna Taylor Laurence Le Shan sums it up nicely when he says that "a disease from the viewpoint of holistic medicine is a s...more

  65. Transform Your Life

    Integrating Astrology, Homeopathy and Changed Beliefs by Donna Taylor Laurence Le Shan sums it up nicely when he says that "a disease from the viewpoint of holistic medicine is a s...more

  66. Transform your Life - Weight Loss via Mind/Body, Nutrition and Fitness

    For our ancestors the need to lose weight was not an issue; for them the main challenge was getting more fats, carbs and even sugar into their diet.more

  67. Transformational Bodywork

    Transformational Bodywork is a method of working on the physical body that begins the process of contacting, accepting and transmuting the pain, trauma and congested energy that re...more

  68. Transformational Breathing A new process for health & wellbeing

    A new process for health and wellbeing by David Thorpe Transformational Breathing is a powerful self-healing process. It opens up restricted breathing patterns, clears the subconsc...more

  69. Transformative Meditation

    The author is Disability Officer at the University of Western Australia, and a longstanding student of contemplative practices. He introduces the idea that we all suffer losses, ...more

  70. Transport of Nutrition from Mouth to Cell

    When considering nutrition, food quality and sources are usually the two factors that come to mind. This column, however, focuses on the connection between nutrition and lymphatic ...more

  71. Transverse Abdominis (TVA) and its Function in Lower Back Stability

    Lower Back Pain (LBP) is a generic term, and is the main cause of work-related absence and disability in industrialized societies. These disorders have been linked to trunk instabil...more

  72. Trapped by Assumptions

    This column focuses on the Assumption Trap, a powerful fallacy that makes us reach cast-iron conclusions about a person or situation, without testing what the reality might be.more

  73. Trauma – When Emotion and Energy Get Stuck in the Body

    Continuing the theme from our previous article on emotion in the body, in this article we’re going to look at the ways in which emotion gets stuck in our bodies, changing our physio...more

  74. Trauma Energetics

    The author, William Redpath, a psychoanalyst, Reichian therapist, special education teacher and certified advanced Rolfer, has spent many years studying tragic theory and trauma th...more

  75. Trauma Energetics: Working with the Breath

    Trauma Energetics™ is described by its creator William Redpath as "a non-intentional modality for evoking the self-healing powers of the brain", using the term 'brain' to describe ...more

  76. Trauma Release Body-Mind Processing

    In this article Gross describes his system of Trauma Release Body-Mind Processing, which combines Ida Rolf's Structural Integration Method of Connective Tissue Manipulation, psychi...more

  77. Trauma, Body, Energy and Spirituality

    …those involved in spiritual work in one way or another and those working with people with relational issues psychotherapeutically have much to gain in learning how to recognize an...more

  78. Traumatic Brain Injury Overcome by Ironman Robson Lindberg

    Many people take the power of the brain for granted. We live our daily lives on autopilot without realizing the importance of brain function for the smallest things, like talking or...more

  79. Treat IBS, Bloating and Other Digestive Issues in a Natural Way

    We’ve all experienced the feeling of discomfort when our digestive tract is giving us trouble. You may suffer from bloating, food intolerances, or other digestive issues such as co...more

  80. Treating Alopecia Areata

    Hair loss is one of the most distressing symptoms a patient can have, not because of its life-threatening nature, but because the fear of baldness, and its accompanying social st...more

  81. Treating and Preventing Musculoskeletal Disorders while Self-Isolating

    The effects of the COVID-19 crisis are being felt across the world. In the UK, the Government has put social distancing measures in place and ordered many businesses to close in ord...more

  82. Treating Behavioural Problems in Children

    Treating behavioural problems in children often means having to cope with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Both are noted by res...more

  83. Treating Candida with Grapefruit Seed Extract

    Many holistic physicians, myself included, consider Candida albicans one of the greatest health challenges to people of the industrialized nations. With the help of Grapefruit See...more

  84. Treating Children with Homoeopathy

    Our children are our most treasured possessions, or should I say our most valued charges. It is the natural wish of a parent that their child should have the best of everything, in...more

  85. Treating Chronic Pain Deep Tissue vs. Muscle Release Technique

    By using the Muscle Release Technique,™ we not only break up scar tissue, we lengthen the muscle. This results in more flexibility, no more nerve impingement and no more pain. By u...more

  86. Treating Long-Term Back Pain

    If we get out of bed one morning with a bit of back pain, the chances are we are unlikely to do anything about it.more

  87. Treating Menstrual Cramps Naturally

    The article describes both short-term and long term approaches to pain, specifically menstrual cramps.  In the short term, nutritional magnesium is very helpful, and she suggests b...more

  88. Treating Pain in Joints and Muscles

    As an acupuncturist I commonly see people with pain in their joints and muscles. Often pain in joints is labelled "arthritis" and muscular pain may be classified as "fibromyalgia" ...more

  89. Treating Pregnant Clients: Complementary Therapists' Appreciation Of Risk

    The article reports the results of a survey undertaken by the author to determine whether complementary practitioners who treat pregnant women are adequately trained to understand ...more

  90. Treating Sleep Problems with Herbs

    In this article, the author focuses on herbal remedies for insomnia, which has its origin in many different problems of both mind and body and predisposes us to further health pr...more

  91. Treating the Complex Shoulder

    This article focuses on shoulder problems, such as frozen shoulder, rotator cuff tendinopathy, capsulitis, arthritis of the glenohumeral joint, impingement syndrome, post operative...more

  92. Treating Trigger Points Reduces Pain from Knee Osteoarthritis

    Trigger points are hyper-irritable spots in skeletal muscles, and when pressed, feel like tender 'knots' or tight bands in the muscles. Around 75% of pain is caused by trigger poin...more

  93. Treating Verrucas - to Burn or Not to Burn?

    The author presents a homeopathic approach to treating the viral condition of verrucas, or plantar warts, as an alternative to conventional treatment with freezing, burning, cuttin...more

  94. Treatment Approaches for Visual Snow

    Visual snow is a transitory or persisting visual symptom where people see snow or television-like static in parts or the whole of their visual fields, 24/7 that is everywhere and i...more

  95. Treatment Approaches to Premenstrual Syndrome

    This article examines the effects of conventional treatments, complementary therapies and lifestyle adjustments both on the physical and the emotional symptoms of premenstrual synd...more

  96. Treatment of Back Pain using Theraflex

    The author was the first Osteopath in the world to use a powered Vertebral Mobiliser, back in 1997. The Theraflex is a very advanced form of this technology. It consists of a compu...more

  97. Treatment of Chronic Fatigue Syndrome (CFS) with Shujinjianya Massage (SJJY Massage)

    The article gives a very detailed description of  the client positions, massage techniques and anatomical locations for application of each technique, based on the meridians and po...more

  98. Treatment of Osteoarthritis with Ayurvedic

    This article looks into the Ayurvedic method of treating osteoarthritis. According to Ayurveda, osteoarthritis is a type of arthritis associated with cartilage wear and tear and so...more

  99. Treatment of Whiplash with Cranio-Sacral Reflexology

    This article describes whiplash injuries – their origins, symptoms and treatments – and how these can affect the Mental, Emotional and Physical aspects of the body. There is also a...more

  100. Treatment Options for Cancer Patients

    The author, a Cancer Nurse Specialist with 15 years' experience, provides an overview of cancer treatment choices, both orthodox and alternative, so that cancer sufferers are more ...more

  101. Treatment with Acumed Pain Relief Patch

    Many complementary treatments are based on the theory that the body's energy flows through channels known as meridians, and Bioelectromagnetic therapy is an increasingly popular tr...more

  102. Treatment with Cranial Osteopathy for Tinnitus, Sleep Apnoea and Knee Injury

    Osteopathy is a system of diagnosis and treatment which works with the structure and function of the body. Maintenance of good mechanical function is essential for good health.more

  103. Trees for Health: Winter Trees

    Celtic legends and myths permeate the very soil and the soul of their peoples. Throughout these tales, there are many references to trees and their healing powers.more

  104. Trends in Virtual Exercise: The Fitness Industry After Coronavirus

    Staying active and fit has always been crucial to maintaining good health. But more people feel that going to the gym should be a regular part of their routine as a result of the su...more

  105. Tribute to Heidi Rossanne Keep

    Heidi was my woman: my lover, my partner, business partner in Aquarius, mother to my daughter, Rhiannon and son, Reubyn. And she was much more as well. A multi-faceted woman who sp...more

  106. Tribute to Vivienne Silver-Leigh

    On June 14 Vivienne Silver-Leigh, our mother and regular contributor to Positive Health passed peacefully and gracefully into spirit. Vivienne meant so much to so many people, and ...more

  107. Trigger Point Therapy

    The author explains what triggers a trigger point (a type of muscle stiffness), why they cause trouble, how to recognize if you have trigger points and how long it takes before y...more

  108. Trouble Sleeping – Homeopathy Could Help

    The Oxford English Dictionary defines sleep as a condition where the eyes are closed, the postural muscles are relaxed, the brain activity is altered and consciousness of the surrou...more

  109. Troubled Adolescents: Working Therapeutically using a Schema Focused Approach

    As a Clinical Psychologist who specializes in working with adolescents who have experienced multiple forms of physical and emotional trauma, I am always excited by therapeutic appro...more

  110. True Healthcare - Helping the Body to Heal Itself

    “Eventually medicine and humanity must come to terms with the fact that healing comes from within, and the true role of a practitioner is to facilitate that healing within.” Dr. Gas...more

  111. Trump’s Smart at Mesmerising Metaphors

    Linguistically Donald Trump leads the field with his power of persuasion and he uses metaphors to do it. Language such as “America is sitting in a bubble about to explode” enhances...more

  112. Truth will out

    In 1988 I coauthored (with investigative journalist Simon Martin) a book with the title World Without AIDS (Thorsons) and in 1994 my other book on this topic You Don’t Have to Die ...more

  113. Tuina: A complete holistic healing system from China

    Tried and tested over 4,000 years and still regularly used by over one fifth of the world’s population, Tuina is still little known in the West. Maria, who is an established teache...more

  114. Tulsi - Incomparable Queen Of Herbs

    The author discusses the benefits of Tulsi (basil leaves) which he says is a safe and sure cure for all our diseases. The leaves have properties similar to the currently available ...more

  115. Tumour Treating Fields - Adding Deta Elis to One’s Cancer Program

    Tumour Treating Fields is the name given to low-intensity electrical fields emitted by a range of new medical devices. The FDA (US Food and Drug Administration) has approved subtle ...more

  116. Tuning Forks for Healing Therapy

    The human body is sustained by life force energy which is referred to as Chi in Chinese medicine and Prana in Indian Medicine. This energy which has electro-magnetic characteristic...more

  117. Tuning Up Your Body With Sound Vibrational MOT

    There is a beautiful un-evasive therapy guided by universal, angelic energy and frequencies that help you achieve the balance in your daily life that we are all living as part of li...more

  118. Turmeric - Potent Antioxidant, Anti-inflammatory, Anti-microbial and Anticancer Spice

    Turmeric - Curcuma longa is a perennial plant of the ginger family, Zingiberaceae, native to the Indian Subcontinent. It grows wild in South and Southeast Asia. The plant is cultiva...more

  119. Turmeric - An Amazing Healer

    Often regarded simply as a spice for flavouring and colouring curry, Anne McIntyre highlights the vast number of therapeutic properties attributed to turmeric. Usually obtained in ...more

  120. Turmeric - From Tradition To Research

    Turmeric has always been integral part of Indian kitchen with varied uses - as a condiment to medicine. In this article, the journey of Turmeric from ancient times to present has be...more

  121. Turmeric Extract Strikes To The Root Cause of Cancer Malignancy

    A new turmeric study published in Cancer Letters is paving the way for a revolution in the way that we both understand and treat cancer. Titled, Targeting cancer stem cells by curc...more

  122. Turning Massage from a Yang Therapy into a Yin Therapy

    I describe myself as an eclectic holistic practitioner. Having had issues with my back in my early 20s, I have always been keen to seek relief where possible. Wearing my suit of bod...more

  123. Twisted Life Forms

    Nature, as a rule, does not like straight lines but rather favours curves, and has a marked preference for that most beautiful of curves – the spiral.more

  124. Twisting Foot and Musculoskeletal Pain: Root's Biomechanical Model vs Rothbart's Neurophysiological Model

    There are two distinct theoretical models that describe the pathomechanics, in a step by step fashion, that link a twisting foot to the development of chronic musculoskeletal pain: ...more

  125. Two Catarrhal Tales

    I have always thought of catarrh as being extremely unglamorous, as well as somewhat boring, from the medical point-of-view. As a general practitioner, there is not a lot that one ...more

  126. Two Intractable Complaints

    I have just heard about the death of one of my patients. Even homeopathy cannot prevent this inevitable event. Sarah was seventy-five, alert and active. She suffered a massive hear...more

  127. Two Nutrients that Stop your Brain Shrinking

    New research shows that the combination of B vitamins and omega-3 are a dynamic duo against dementia, stopping the brain shrinkage that is the hallmark of Alzheimer’s.more

  128. Two Realities, One Healing Practice: Politics as a Spiritual Advancement Tool

    In the weeks following the November 2024 US election, I found myself working with two clients who, despite their differing political views, shared a commonality in their emotional e...more

  129. Two Voices, One Story - Overcoming Infertility and Choosing Adoption

    I am nothing if not an enigma and a seeming contradiction: I am infertile, but I have been pregnant; I have been pregnant but I have never given birth; I have never given birth yet ...more

  130. UK Government Urged to Use Vitamin D to Combat COVID

    Since the start of the pandemic in early 2020, the race to find an effective treatment for the coronavirus has been a priority. Since then, effective vaccines have been created in r...more

  131. Ultraviolet - the true story

    For too many people, the dermatologists' message comes across as "the sun is bad for you". It's not true: the sun is good for you.more

  132. Unblocking a Nasal Allergy with Homoeopathy

    Susan always had a tendency to a blocked nose. It had become worse recently and was more obviously aggravated by exposure to house dust. Indeed, skin tests performed at the local h...more

  133. Understanding Dry Mouth at Night: Causes, Symptoms, and Prevention!

    Imagine waking up in the morning feeling parched and unable to swallow without difficulty. You are not alone if you feel the uncomfortable sensation of dry mouth at night, often kno...more

  134. Understanding Flower Essences

    This article takes both a scientific and more spiritual look at the use of flower essences, which are neither essential oils extracted from the plants nor homeopathic, but rather v...more

  135. Understanding Gluten Enteropathies

    Wheat and other gluten containing grains including rye and barley have become a major part of the human diet ever since they were first cultivated by our ancestors about 10,000 year...more

  136. Understanding NLP Thinking Styles

    Our thinking patterns affect how we respond to situations in the world. Yet often we run thinking patterns, called ‘metaprogrammes’ that are outside our awareness. Understanding th...more

  137. Understanding Nutrition in Chinese Medicine

    This article helps us understand nutrition through the history of Chinese medicine, which believes that the seasons have a profound cyclical effect on human growth and wellbeing in...more

  138. Understanding Ourselves: Do You Deserve a Treat?

    Fancy a cream cake? Could you buy one without feeling guilty? Should you have to establish first whether you deserve one? In this article, Dorothy Rowe relates our shiver of guilt ...more

  139. Understanding Pancreatic Cancer Causes and Treatments

    “The pancreas is the first organ to develop inhibited function from varied stresses,”[1] writes Dr William Philpott and Dr Dwight K Kalita in their book Brain Allergies. Recent stu...more

  140. Understanding Relationship

    This article is about understanding relationships and can benefit individuals looking for a partner, people in a relationship where they feel stuck, distant or dead, and those in c...more

  141. Understanding Spino Cerebellar Ataxia (SCA)

    I am a dental surgeon, trained at the University of London and based in London. The welfare of my patients, many of whom have been in my care for general dentistry for decades is pa...more

  142. Understanding the Music you Listen to can Enhance your Meditation

    Listening to music while practising yoga is more of a controversial idea than you might expect. For some people, it just seems to work; for others, it’s a distraction. What’s most i...more

  143. Understanding the Root Causes of Dyslipidaemia in Atherosclerotic Cardiovascular Disease

    A paradigm shift from the cholesterol-centric focus on symptom management to addressing the root causes of ASCVD has demonstrated potential for prevention and reversal, as shown by ...more

  144. Understanding Wisdom Teeth: What You Need to Know

    Wisdom teeth, also known as third molars, are the last set of teeth to develop in your mouth, usually appearing between the ages of 17 and 25. While they are a natural part of denta...more

  145. Universal Application of Polarity Therapy The Application of Universal Principles of Energy and Healing

    Polarity therapy, founded by Randolph Stone, draws on the universal principles of energy set out in the Ayurvedic healing tradition. It is a hands-on therapy and works on the basis...more

  146. Universal Harmonic Healing

    This article looks at Universal Harmonic Healing (UHH), which is a rebalancing of universal energies both within and around us in our aura. Our bodies want to be in a state of bala...more

  147. Universal Truths of Tai Chi

    This article focuses on Tai Chi which is now practised throughout the West because of the many renowned practitioners from China living here. Many of these practitioners have also ...more

  148. Unleash Your Mind Power to be in Control of Your Life

    Here the author examines the power of the mind, and states that in order to have the outcome we desire in life one must tap into mind power to achieve our goals and dreams. The min...more

  149. Unlock Weight Management Secrets with New Zealand Blackcurrants

    Struggled with Lockdown Weight Gain? Has your Fitness Slipped? Want to Take Control of your Weight Loss and Fitness Goals Fast? more

  150. Unlocking Your Hidden Abilities – the Easy Way

    Geoff Merrigan explores ways in which we can easily release our hidden healing abilities. He himself shifted from a conventional scientific background to discovering and then teach...more

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