Articles: personal growth

Below are the articles associated with this topic. Click on a title to read one.

  1. A Long Life

    by Michael Levy

    The article begins with the Jewish blessing

  2. A Trophy For Life: How Champions Evolve or Fade Away

    by Michael Levy

    Tiger Woods was interviewed on TV a few years ago when he was in his prime. He was asked, "What is your game plan to win the Open major tournament." He replied. "I will listen to wh...

  3. Be the Hero in Your Life

    by Michael Levy

    The author takes an unconventional approach in this column to explain personal well-being and the power of true self-esteem, by focusing on the heroes in the movies Scent of a Woma...

  4. Clear Mind - Healthy Body

    by Michael Levy

    This column looks into positive and negative thoughts and the need to empty the mind of all thoughts for clearer thinking.

  5. Do You Recognize Your Own Success?

    by Vera Peiffer

    Using the example of a hypnotherapy client who had a fear of eating in public, Vera Peiffer illustrates how often we fail to recognize the progress we are making towards our goals,...

  6. Eating as an Opportunity For Personal Growth

    by Deanna Minich

    Each time she gets caught or snagged on a new nutritional topic, Deanna Minich has a cathartic experience of personal growth. Each discovery serves as an anchor for her, a deepening...

  7. Enlightenment? - Not Just Now Thank You!

    by Mike Webster

    This article describes the author’s experience of having known he could step into enlightenment, and making the decision not to.

  8. Everything is Relative

    by Michael Levy

    Everything relates to nothing - Nothing is relative to everything. When you live as nothing you have no-thing to lose and can turn into any-thing you wish.

  9. Financial Heath - Self Fulfilling Prophecies of Greed, Fear and Doom

    by Michael Levy

    With the stock market trading at all-time highs and bonds at all-time lows, we would do well to look back 8 years at the housing crises to envisage what might come next when the st...

  10. Flying Post-Haste into Human Destruction

    by Michael Levy

    Every living 'thing' accesses intelligence from a universal energy field. This is known as a unified energy source. However, each life force possesses a unique identity, formed and ...

  11. Gill - Penninghame Process Case Study

    by Gill Stanyard

    My little sister recently told me that her earliest memories always involved me being angry, very angry. When I look back, I can see what she means. I was incredibly frustrated and ...

  12. Good Intentions?

    by Mike Webster

    Reading this article, one is reminded of a familiar quotation: ‘Injustice wins when good people do nothing’.

  13. Holding a Paradise Party

    by Michael Levy

    Do you think it is about time you held a paradise party? Pardon, what is that you ask, what is a paradise party? Well, a paradise party is a celebration where you invite all your ne...

  14. Holding On To Illusions

    by Michael Levy

    A couple of weeks ago I was performing one of my daily exercises swimming laps when I observed a women, in her early seventies, enter the pool and securely grasp hold of the side. ...

  15. Hope Changes Everything

    by John Montana

    Hope by definition is an optimistic attitude of mind based on an expectation of positive outcomes related to events and circumstances in one's life or the world at large.

  16. How to Discover your Greatest Self and Get the Relationship you Desire

    by Gina Pickersgill

    The idea of discovering yourself is a bit bizarre, but if you think about it, it would make sense to know yourself really well when in the pursuit of a new relationship. This is be...

  17. Human Beings in the Mirror of the Universe

    by Michael Levy

    Both soul and ego live side-by-side in one body, encompass spirit and will lead to an ultimate destination. When used separately one will bring suffering and the other joy. When liv...

  18. Important Questions / Meaningful Answers From a Professional Optimist

    by Michael Levy

    In a world that seems so full of despair, or as the Buddhist puts it, when all life is suffering, is it possible to maintain a healthy and Optimistic world view?

  19. In Defence of Positive Thinking

    by Vera Peiffer

    As many have discovered from reading Vera's book Positive Thinking, adopting this attitude can help us to overcome problems and deal with difficult life situations in a more constr...

  20. It Seemed Like a Good Idea at the Time

    by Michael Levy

    In this column the author focuses on how all our inner knowingness gets influenced by external suggestions, as well as our ego. He also looks at how we can achieve a more authentic...

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