Positive Health Online

Vitamins and Minerals - Discussion on the Benefits of Natural Food State Supplements

by Dr Rajendra Sharma

This very detailed article sets out research dating from early in the last century and continuing to the present which indicates that foods are becoming more and more depleted of n...

Wake Up and Kick the Caffeine Habit for Good

by Petrene Soames

Petrene Soames, a leading authority on healing and self-awareness, cuts straight to the chase by pointing out that many of us are addicted to caffeine, a legal stimulant that actua...

Water

by Timothy Freer

Timothy Freer – who has researched nutritional products, water purification methods and tools for energy health for the last seven years.

Ways to Help Low Mood and Depression in the Menopause

by Penny Crowther

I was recently listening to a medical doctor describing what happened when she went to see her own doctor. She was in the peri menopause and suffering with very low mood. Her doctor...

What is Your Food Personality?

by Wilma Kirsten

Nutritionist Expert Regular Wilma Kirsten poses a quiz to determine which of three types of personality we are. The Media Personality; The Rebel Personality; The Proactive Personali...

What’s Really in Your Healthy Breakfast?

by Scott Masson

If there’s one thing nagging mothers the world over have always been right about, it’s that breakfast truly is one of the most important meals of the day. Not only does it provide y...

Wheat - Staff of Life or Pain in the Gut?

by Penny Crowther

Today wheat based foods comprise a huge part of our average daily fare and in some circles, going wheat free is mistakenly branded as a ‘fad’ diet. Personally I think the average ju...

When I Started Writing, Now I Finish – 20 Years With Positive Health

by Gina Pickersgill

For two remarkable decades, Gina Pickersgill has been a dedicated contributor to Positive Health Magazine, sharing a wealth of wisdom on holistic well-being, emotional health, perso...

Which Food is Best?

by Stephen Byrnes

The author describes the research and findings of the dentist Dr Weston Price, who identified a correlation between dental health and physical health, noting that chronic and deg...