Positive Health Online

Hope is Faith Personified

by Rajgopal Nidamboor

Hope is that quality of character which carries us through the worst moments of a crisis. It wells up, as though from some deep reservoir, when a cruel and unbearable world seems to...

How to Bring About Personal Transformation

by Dr Lisa Turner PhD

In nature, business, life and almost everywhere change happens in distinct and predictable cycles, yet when it comes to our own personal development people seem to strive for a sta...

How to Transform Despair into Harmony

by Rajgopal Nidamboor

For most of us, the world is where we live - yet, the fact is it is sometimes beyond our comprehension, especially when we are ‘under the weather’. Depression affects each of us, so...

How Trifles Affect Your Heart

by Rajgopal Nidamboor

Don’t sweat the small stuff is a common adage. The fact is – small, or little, things upset us greatly. They disturb our life’s tempo and trigger stress. Studies show that your hea...

How You See the World…

by Dave Markowitz

An experiment was done years back at a TV show taping where men dressed all in black with ski masks burst into the audience shooting at random attendees. Gunshots were heard and cha...

I Ching - Timeless Wisdom For Our Modern World

by Ian Wallace

The I Ching is a traditional source of wisdom dating back 5,000 years and remaining unchanged since its origin. It embodies the Chinese beliefs in the law of Yin and Yang and the f...

Intuition at Work

by Frances Coombes

This article focuses on intuition, which can be complementary, providing leaps of imagination, gut feelings or flashes of insight into strategies and timing of actions. The author ...

Intuition, Our Wise Guide

by Vivienne Silver-Leigh

These days, we are often distracted by and overloaded with stimuli from our environment, thus neglecting our inner voice, or intuition. Yet a combination of logic and intuition can...

Is Laughter Really the Best Medicine?

by Michelle Oakes

Laughter yoga was invented by Dr Madan Kataria. As he was writing his article Laughter the best medicine for a health magazine he decided to try out the techniques inspired by Norma...

Is Your Life Falling Apart?

by Dave Markowitz

It’s easy to look around and think that life is falling apart. And for many, it is. And for some, it’s coming together… by falling apart. Not to minimize people’s very real pain, tr...

Journey To Enlightenment: Guiding Principles

by Simran Singh

Viewed as a fresh and innovative voice in the realms of inspiration, motivation and spirituality, Simran Singh clearly states she is not here to be a teacher or a guru. Instead, Sim...

Kairos Therapy: Emotional Release and Empowerment

by Caroline Gladding

The author focuses on the never ending journey of Awareness, Release and Transformation, of emotions, emotional baggage and expression, that can be treated by many of the therapies...

Letting Go: New Leap of Faith

by Rajgopal Nidamboor

As the cool, tranquil draft of winter envelopes our face, it ushers in early dusk. It strikes a chord, reminding us that it is time for the trees to smile and their leaves to fall –...

Life is a Fine Balance

by Rajgopal Nidamboor

Each of us is blessed with wholeness – to hold the divine essence in our being. This corresponds to a mirror with just one reflection – of our soul in the context of our vision. It ...

Listening with the Heart

by Vivienne Silver-Leigh

Vivienne Silver-Leigh, from her experiences of counselling training, shares some important lessons about active listening, a skill needed to understand and develop our relationship...

Living Life on the Train of Illusions

by Vivienne Bradshaw-Black

Most, if not all of us, are born to parents already travelling on the train and we learn the travelling rules and regulation from the off.  As if in a trance, we imbibe a world of d...

Magical Piers: The Lovers Journey

by Gina Pickersgill

In the days of old when stories were told of how love blossomed and marriage was sacrosanct, it was these stories that captured the imagination about what love was supposed to be ab...

Magical Piers: The Lovers Journey Part III

by Gina Pickersgill

This is the third part of the Lovers Journey, continued from Part I and Part II.

Make up your Mind

by Vivienne Silver-Leigh

The author looks into the process of right decision making by attending a workshop on Discernment. She watches her own choosing mechanism in action, and also how other people make ...

Manifest Hope - Crisis Brings Opportunity

by Amy Suplee

The author points out that the concept of ‘action and reaction’ occurs in physics as well as many other philosophies. Taoist philosophy, and the theory behind Chinese Medicine stat...