Jump Start to General Fitness & Good Health: Preparation, Motivation and Recovery
Listed in exercise and fitness
My effort to break the current world record was to bring attention to the fact the adults can continue to remain healthy and get stronger longer than even before, and well into the...
The Power of Focus and Mental Performance in Sports Training
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Researchers have proven that stress, anger and anxiety, when triggered in an athlete, can tighten muscles, tense up the body, hamper and negatively affect breathing, and generally ...
Winning Big without Performance Enhancing Drugs ‘Beyond the Zone’
Listed in exercise and fitness
A-Rod MLB, Lance Armstrong UCI, David Ortiz MLB, Manny Ramirez MLB, Brandon Moore NFL, Von Miller NFL, German biathlete Evi Sachenbacher-Stehle IOC, Italian bobsledder William Frull...