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About Tom B Barnowski
![[Image: Tom B Barnowski]](/img/original/AuthorAvatar/3640.20e6ed05424eef235e33c0631ff569f0.jpg "Tom B Barnowski")
Tom B Barnowski MD is a sleep specialist based in Glasgow, Scotland. He obtained his medical degree from the Glasgow School of Medicine. Apart from running his sleep clinic in his hometown, he travels to host lectures at various universities and symposiums around the world in his quest to spread his knowledge on the importance of sleep. He also writes for accredited medical journals and informative websites and may be contacted via tom@blogondirt.com
Articles by Tom B Barnowski
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12 Health Benefits of Sleeping 6-8 Hours
Listed in sleep and insomnia
Getting the right amount of shuteye not only makes you feel better, but it goes above and beyond in just improving your mood or removing those unwanted eye-circles. A good night’s s...
Book reviews by Tom B Barnowski
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No reviews available