About Steve Hounsome

For those who may wish to learn more about this approach to meditation, I have a book available entitled Practical Meditation. This covers the Who, What, Where, When, Why and How of everyday meditation, covering the Grounding and Connecting technique in detail and including over 50 meditations to establish health in the energy systems of the human being and for personal development. I have also produced a range of 11 meditation cassettes, including one of the Grounding and Connecting meditation. Details of these can be obtained from the publishers, Capall Bann at Freshfields, Chieveley, Berkshire, RG20 8TF, or by phoning me on 01962 864022.

Articles by Steve Hounsome

  1. Practical Meditation

    Listed in meditation

    Meditation has been used for thousands of years, in many different ways and in cultures across the globe. It is thought primarily to be an Eastern practice as a means to finding spi...

Book reviews by Steve Hounsome

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