About Sarah Baker

[Image: Sarah Baker]

Sarah Baker is a dedicated sports and fitness content specialist with a rich background in athletics. As a former high school volleyball player and track athlete, she understands the transformative power of sports in shaping character and fostering discipline. Sarah is passionate about inspiring youth worldwide to embrace sports, hone their skills, and achieve excellence both on and off the court. She continually expands her knowledge through ongoing education in sports performance and fitness, aiming to empower her audience with valuable insights. Currently, Sarah contributes her expertise to the content team at Valley Athletics, a premier sports facility in Fresno, California, dedicated to developing young athletes in volleyball, basketball, and pickleball and may be contacted via sarahbaker@valleyathletics.co

Articles by Sarah Baker

  1. Raising Active Kids: Practical Tips for Busy Parents

    Listed in exercise and fitness

    Raising active children these days has become like a juggling act senior, at least in a fast pace world where parents will be running around to work, to home, etcetera. There are sc...

Book reviews by Sarah Baker

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