About Ruth White

[Image: Ruth White]

Ruth White is an established yoga teacher, who was taught by BKS Iyengar. She has two centres for Yoga, one at Fetcham, Leatherhead and the other at Cheem, Surrey. She has produced an entire range of Yoga Videos and DVDs useful for everybody's needs or abilities. Ruth conducts Teacher Training Certificated Courses and Workshops throughout the UK. She can be reached on Tel: 020-8641 7770; info@ruthwhiteyoga.com; www.ruthwhiteyoga.com

Articles by Ruth White

  1. Unwind and Relax

    Listed in yoga

    Using examples of a student with acute psoriasis and her own problems with chronic back pain, regular columnist, yoga teacher Ruth White, describes how yoga was used to completely c...

  2. Talk Back - From the Spine

    Listed in back pain

    Ruth White writes from the point of view of the backbone in the context of a case study of a woman called Christine. Christine suffered from terrible back pain and had her backbone ...

  3. Close Encounters with a Yoga Master

    Listed in back pain

    In this Regular Column, Ruth White, now a well known and acclaimed yoga teacher, recounts how having suffered from backache for many years, she decided to take up yoga. She attended...

  4. Teaching Yoga in Japan

    Listed in yoga

    Ruth White tells of her experience teaching yoga in Japan. She found the Japanese a delight to teach because of their will power and tenacity, their efficiency and their kindness, h...

  5. Yoga is Health Giving

    Listed in yoga

    Yoga in our stressed-out world, says Ruth White, is as relevant as it was when it originated in India more than 5,000 years ago. It helps slow down an overactive mind while, at the ...

  6. Positive Health of Mind and Body

    Listed in yoga

    The author illustrates what she calls the -universal natural law that whatever we do in this life will eventually come back in exactly the same proportions- by relating the story of...

  7. Surviving Ruth White at Grimstone Manor

    Listed in yoga

    A teacher of Iyengar yoga, who also sells yoga accessories, such as mats, belts, blocks, videos, etc., the author says yoga is very much about looking within.

  8. Ruth White - Iyengar Yoga Teacher

    Listed in yoga

    Back in the Seventies, freelance photographer Ruth White was suffering from a lot of back pain. Years of bad posture and carrying heavy photographic equipment had taken their toll o...

Book reviews by Ruth White

  1. No reviews available

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