Positive Health Online

Ruby Wax MA OBE is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Masters’ degree in Mindfulness-based Cognitive Therapy from Oxford University and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for Survival and has toured all over the world with the accompanying one-woman shows. Both books reached the number one spot on the Sunday Times bestsellers list and a third book, How to Be Human: The Manual was also a major bestseller. In March 2017 she launched Frazzled café in partnership with Marks& Spencer and has been running sessions online at Frazzled.org during the coronavirus lockdown. Her memoir, How do You Want Me? was published with a new introduction in April 2020 and And Now for the Good News: To The Future With Love was published in September 2020. To date, Ruby has sold over one million copies of her books worldwide. http://www.rubywax.net