Nicholas Brockbank is an Alexander Technique teacher living in West Sussex. He would like to hear from anyone keen on learning the Alexander Technique on their own. E-mail: mandod@dodman.org Website: www.dodman.org For general information on the Alexander Technique, visit: www.alexandertechnique.com
FM Alexander, who developed the Alexander Technique, was self-taught and, although it is easier to learn the technique with a teacher, there are self-help steps that can be taken to...
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