Understanding the Music you Listen to can Enhance your Meditation
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Listening to music while practising yoga is more of a controversial idea than you might expect. For some people, it just seems to work; for others, it’s a distraction. What’s most i...
Achieving Inner Harmony is Important for Health
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Alternative/complementary medicine and orthodox medicine disagree on many issues. However, the issue they certainly agree on is that inner harmony is essential for our health.