Muscle Energy Techniques (METs) Applied to Knee Pain
Listed in bodywork
An additional tool for the physical therapist's 'manual therapy toolbox', muscle energy techniques (METs) can help to release and relax muscles, and also stimulate the body's own h...
The Glutes and the Gait Cycle - Extract from The Vital Glutes
Listed in anatomy and physiology
We take walking for granted - it is something that we just do without understanding what exactly is going on - until we suffer pain somewhere in our body, and then the simple action...