About John Bertie
John Bertie is qualified in both conventional and complementary health and fitness, and is a Trager® tutor and QiGong instructor. He specializes in neuromuscular re-development, back problems and stress. He is a director of J & B Options Ltd (Options Lifestyle) and was instrumental in developing The Flexx® approach, a combination of conventional and complementary techniques and principles covering all aspects of life. The principal aim of the Flexx® approach is to give people tools and techniques to enable them to take responsibility for and to improve their own lifestyles. He can be contacted on tel: 07000 735324 or e-mail: jbopts@aol.com
Articles by John Bertie
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Trager Body Re-education
Listed in trager
The Trager approach was developed by Milton Trager and is an innovative method of movement re-education. It aims to re-educate the body and mind to be more aware their needs and is ...
Book reviews by John Bertie
![[Image: https://www.water-for-health.co.uk/]](/img/original/BannerAvatar/4046.12831f50177f8848ee87b8e94411d6b3.jpg "https://www.water-for-health.co.uk/")
![[Image: http://www.abundanceandhealth.co.uk]](/img/original/BannerAvatar/2836.df7d2315253110ff5b3a566f94871f99.jpg "http://www.abundanceandhealth.co.uk")
![[Image: https://peacegifts.shop/]](/img/original/BannerAvatar/3906.e1d1ebc07ce7530bbb3d6cf426966b6f.jpg "https://peacegifts.shop/")
![[Image: http://www.balens.co.uk]](/img/original/BannerAvatar/2148.50367fa908013fae0a7f1a171543ef92.jpg "http://www.balens.co.uk")
![[Image: http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer]](/img/original/BannerAvatar/1859.1296090fd8385e7ceff51c8011559097.jpg "http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer")