Yoga for Mothers and Babies
Listed in yoga
An important principle of Yoga is that attention and stability and ease and pleasure can exist within the body side by side. A sense of power and control while being at ease and pea...
Partners Yoga
Listed in yoga
Yoga practice is extremely versatile; it can be practised in solitude or in the more social atmosphere of a class situation and can be modified to suit age, ability and need.
An Introduction to Precision Reflexology
Listed in reflexology
Precision Reflexology differs from other forms in two ways. It does not rely on force or actual physical pressure but it gives the client the element of choice in how much his or he...
Natural Health Holidays in Sunny Spain
Listed in retreats and travel
Jan Williamson, a complementary health practitioner from Exeter in Devon, coordinates health care holidays in Southern Spain where this naturopathic approach can be taken even furth...