About James Staring

[Image: James Staring]

James Staring is a certified fitness professional training endurance runners, triathletes, low back pain sufferers, and weekend warriors of all ability levels. 

James focusses on building the best version of you and inspiring you to new levels of fitness – regardless of your current ability or age. In particular James specialises in exercise after injury and helping those who are, perhaps, feeling a little less mobile than they used to. James may be contacted on Tel: 020 3740 9644;  james@fittolast.co.uk      www.fittolast.co.uk   Facebook: www.facebook.com/fittolast

Articles by James Staring

  1. Prevention of Injury Through Strength Training

    Listed in exercise and fitness

    Anyone who is active will tell you that the most annoying barrier to continuing his or her sport or activity of choice is injury. It comes without warning, it is always inconvenient...

Book reviews by James Staring

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