About Chris Milton

Chris Milton, (BSc Honours), is a Sport and Exercise scientist who has worked in cardiac and pulmonary rehabilitation providing assessment, treatment, and advice for patients and health professionals. Chris specializes in exercise with special population groups; he particularly enjoys being able to improve quality of life and motivating others. Chris has numerous qualifications in health and fitness and has the highest possible industry accreditation from the UK’s Register of Exercise Professionals. He may be contacted on Mob: 07729607802 chris_milton17@hotmail.com

Articles by Chris Milton

  1. Exercise and Fitness: Blood Pressure: Truths and Myths

    Listed in exercise and fitness

    The author gives a full explanation of what blood pressure is, how it is measured, the range of readings and their meaning (Low, Normal, High), and explains how and why blood press...

Book reviews by Chris Milton

  1. No reviews available

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