Alison Bourne is a writer and holistic therapist who specializes in palliative care and works as an aromatherapist at her local hospice. She is a full member of the following bodies: International Federation of Aromatherapists (IFA), the Association of Reflexologists (AR), National Federation of Spiritual Healers (NFSH). She is a natural medium and has taught meditation and relaxation for over ten years. You may contact her through the website at www.colourbreathing.com
The author describes how four years ago she developed a simple self-help therapy called Colour Breathing to aid relaxation and achieve inner and outer harmony and health.
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