Articles: anxiety

Below are the articles associated with this topic. Click on a title to read one.

  1. Anxiety

    by Dr Angela Jones

    Like the majority of my patients, Lisa came to me because she had found that her doctors could not help her any further with her problems. Her story began the previous year when sh...

  2. Anxiety

    by Dr Angela Jones

    Anxiety afflicts us at all times. It is part of normal life, a natural sequel to caring and responsibility. Usually, we can overcome our anxieties and continue with our lives undau...

  3. How to Stop Anxiety Spoiling Your Life

    by Caroline Carr

    Caroline Carr is a Hypnotherapist and Life Coach. She writes in a hugely practical and pragmatic way, stating that not only is anxiety fine in small doses; in fact, we all need t...

  4. Massage in Schools to Reduce Stress and Anxiety

    by Solveig Berggren

    Soveig Berggren looks at how massage can be used in schools to relax and centre children. She started her first project in 1996 with a class of 10-year-olds in a school in southern...

  5. Meditation and Stress Coping using Kabbalistic Techniques and Techniques for Releasing Anxiety

    by Marcus Weston

    This article focuses on the ancient wisdom of Kabbalah and how it can be applied in our lives to help us cope with various situations such as stress.

  6. Overcome the Fear of Flying -

    by Mike Roth

    What are the root causes of the fear of flying that presents itself in some people but not others. In this section we consider whether it is a phobia or a rational fear. Then we tak...

  7. Overcoming Anxiety, Building Confidence in Public Speaking

    by Ian Price

    Public speaking used to be the province of a few, but now we can expect to find ourselves in situations of having to speak to an audience: even job interviews now often require u...

  8. What Is Social Anxiety, Anyway?

    by John Montana

    The question of what is social anxiety is a simple one to answer, yet the answer raises a great many new questions. At its core, social anxiety is a type of anxiety related to socia...

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