Positive Health Online

Anxiety

by Dr Angela Jones

Like the majority of my patients, Lisa came to me because she had found that her doctors could not help her any further with her problems. Her story began the previous year when sh...

Anxiety

by Dr Angela Jones

Anxiety afflicts us at all times. It is part of normal life, a natural sequel to caring and responsibility. Usually, we can overcome our anxieties and continue with our lives undau...

How to Stop Anxiety Spoiling Your Life

by Caroline Carr

Caroline Carr is a Hypnotherapist and Life Coach. She writes in a hugely practical and pragmatic way, stating that not only is anxiety fine in small doses; in fact, we all need t...

Massage in Schools to Reduce Stress and Anxiety

by Solveig Berggren

Soveig Berggren looks at how massage can be used in schools to relax and centre children. She started her first project in 1996 with a class of 10-year-olds in a school in southern...

Meditation and Stress Coping using Kabbalistic Techniques and Techniques for Releasing Anxiety

by Marcus Weston

This article focuses on the ancient wisdom of Kabbalah and how it can be applied in our lives to help us cope with various situations such as stress.

Overcoming Anxiety, Building Confidence in Public Speaking

by Ian Price

Public speaking used to be the province of a few, but now we can expect to find ourselves in situations of having to speak to an audience: even job interviews now often require u...