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Short Features and Brief Takes Issue 272

by Cherry Coad Aldridge(more info)

listed in product news, originally published in issue 272 - August 2021

A Four-Day Certified Course from October 2021 – Teaching of Two Extraordinary Disciplines:  Pelvic Correction & Yuan Shi Dian


The Alexander Barrie System of Pelvic Correction™
Correct Your Pelvis - Heal Your Back-Pain
and: Taiwanese Yuan Shi Dian Medicine (YSD) Exponent: Wei Wu Beijing


  • Saturday 2nd October – 9.30am to 5.30pm
  • Friday 15th October– 9.30am to 5.30pm
  • Friday 5th November– 9.30am to 5.30pm
  • Sunday 14th November– 9.30am to 5.30pm

Venue: Alexalign Clinic, 200, Vaughan Road, West Harrow, HA1 4EB.

AWA Logo + Alexander + Wei Wu Treating

Dr Alexander Barrie, London [Left] and Madam Wei Wu, Beijing.[Right]

Operators:  Dr Alexander Barrie, London and Madam Wei Wu, Beijing

Under the auspices of Aligned Wellness Academy (AWA)

It is to understand why this corrosive State of Health, back-pain and all other musculoskeletal aches and pains are experienced by almost everybody and also more importantly, how you may have control and be able to manage these debilitating Conditions thus returning your life back to you by aligning your pelvis and spine and more.

We include of course, the spectacular Taiwanese Yuan Shi Dian (YSD) (Origin Point Medicine) to assist resolution of disorders of neck, shoulder, wrist, hip, knee, ankle, sciatica, and lumbago but also to bring healing to most other ailments that beset mankind, including, for example, very stubborn Conditions, as with Parkinson’s, Diabetes, and Dementia – in this way, we may help reduce the stresses of daily life. To maintain physiological and psychological health, all bodily systems need to be in balance and this means to be interiorly warm to hot – we in the West particularly are too interiorly cold in temperature, giving rise to most illnesses.  This concept, strange to our ears is explained with this important Course/Workshop.

This 4-Day Certified Course starts Saturday 2nd October and for the  following three dates: Friday 15th October; and Friday 5th and 14th November From 9.30am to 5.30pm at:  Alexalign Clinic, 200, Vaughan Road, West Harrow, HA1 4EB. U.K. We will be  teaching both disciplines as outlined above which will be invaluable and priceless as adjuncts to your existing therapies. We take enthusiastic Laymen who are willing to learn our Systems. We introduce also the brilliant Pelvic Corrector Ring Device.

Further Information

Go to  to access the whole program, costs, details and application form.   Mobiles: Alexander 07850 908924;   Wei 07503 171377



Thermal Imaging in Dentistry – Next Level Diagnostic Tool?

Occasionally a patient may present to the dentist with an array of symptoms that do not lend themselves to being easily related to a specific tooth or gum area. Vague symptoms, dull ache and /or undefined site whereby the location of the pain is not easily identified even by the patient. Tinnitus, chronic headaches that could not be confused with migraines, unable to open mouth wide are some of these types of symptoms. The diagnostic methods and tools that the dentist has at hand are generally clinical examinations, radiographs, vitality tests,  and in rare instances cavitations scanners as well as toxicity tests.  Many times, the standard tools are just sufficient and a treatment can be outlined depending on the type of finding. However occasionally this is not the case and additional tools are needed to reach a final answer to the problem. One of these tools is Medical Thermal Imaging. This wonderful method can detect levels of inflammation that originate from the jaws and often indicate right or left, upper or lower jaw etc. It can then fill an important piece of the puzzle and put the dentist in the right direction. It acts as an adjunct in the diagnostic journey!

Thermal Images Munro Hall

In short the advantages are many and to mention a few below:

  • It is simple
  • It’s completely safe
  • There is no radiation involved
  • It is painless
  • It is relatively inexpensive
  • It is also ideal for preventative medicine (can be a good adjunct to the use of CBCT scan in dentistry if the CBCT scan result is not conclusive)
  • It is ideal for early health screening

The procedure employs advanced and high tech infrared cameras paired with computer systems to detect heat emanating from the surface of the body.  This heat emanating from the surface is usually a result of blood flow under the control of the nervous system and the biochemical reactions that occur locally. The presentation of altered heat patterns in different areas  that appear differently to what is expected  from normal patterns is noted as an area to monitor. It could be an area that carry an inflammatory process or other irregularities.

Thermography does not replace MRI or CT imaging as it operates on a different basis. While CT scans and MRI scans can look for and find structural issues such as blocked arteries or tumours among other things, medical thermal imaging is used to assess functional problems deriving from chronic processes and dysfunctional tissues. The need for one type of imaging does not rule out the need for the other and both types may be necessary to complete the diagnosis. Depending on what it is that is being investigated however you may only need one type of screening whereby the doctor could be in a position to establish a diagnosis.

Special Offer to PH Online Readers

10% Discount on Treatment, excluding consultations and scans.
Please cite Reference No: holistic7557

Further Information

Munro Hall Clinic do not offer this service but could point their patients in the right direction and can recommend where to go for this kind of medical thermal imaging. Munro Hall Clinic, Rushey Ford Business Park, West End Road, Kempston, Bedford, MK43 8RU. Please contact the dental clinic on Tel: 01234 840099;



Environmental Medicine & Homoeotherapy - Online Training

Homoeotherapy, combining homoeopathic detoxification & nutrition, is a multidimensional approach that helps minimise toxic threats and improve resources within the body.

Toxicology - looking at the adverse effects of chemical, physical and biological agents - can contribute to health decline and the onset of chronic & degenerative disease.

Homoeotherapy supports the drainage of environmental toxicity while nourishing depleted or degraded organs. Our program addresses fatigued or toxic cellular and mitochondrial activity, pH balance, weakened microbiome vitality and emotional disharmony through appropriate, innovative and relevant homoeopathic actions.

New Vistas

This integrated approach is a gentle yet reliable tool, helping regulate homoeostasis, enhancing immune responses and restoring cell vitality.

Online dates now available; full day session September 29th 2021 10am – 4pm. Split sessions; October 5th, 12th & 19th 2021 – 9.30am – 11.30am each morning.

Cost: £20.


  • What lies behind chronic illness & modern maladies
  • The importance of revitalised resources
  • Gentle and relevant detoxification

Further Information

New Vistas training is available for CAM Providers interested in detoxification, organ and nutritional support, strengthening energetic responses and restoring optimum balance. For more information, please contact New Vistas Healthcare, 7A Plassey Park, Limerick, Ireland. Tel: +353 61 334455;



Neutrient Butterfat Keto – Distributed by Abundance and Health Ltd

Fuel Your Intermittent Fast, Ketogenic or Low Carb High Fat Diet With The World’s First C8 MCT Oil Powder Keto Creamer Featuring Heat Stable Gut Friendly Microbiome Spores Neutrient Butterfat Keto

Neutrient Butterfat Keto – Distributed by Abundance and Health Ltd

Neutrient Butterfat Keto is the easy way to bullet your morning coffee, making 16 hours or more of intermittent fasting a breeze. For anyone following a Keto, LCHF (Low carb, high fat diets) or IF (intermittent fasting) strategy this product is the tool you have all been waiting for. It has been formulated with a precise balance of nutrients to help keep you feeling full, focused and energized until mid-morning or lunch. This versatile and unique formulation is the first to combine C8 MCT (medium chain triglycerides) oil powder with grass-fed butter, organic ghee and heat resistant gut friendly microbiome spores and can also be used to make healthy keto snacks.

By dissolving just two scoops of this MCT and butter powder into your coffee, tea or smoothie, you can bulletproof your beverage to help curb cravings, distract you from hunger pangs and help you avoid unhealthy sugary or starchy snacks. When used as a part of a Ketogenic, Low Carb High Fat diet or during Intermittent Fasting the MTCs get converted into ketones and these can be used as a source of fuel when glucose is unavailable.

How does Butterfat Keto Work?

Unlike other fats, MCT gets burned for fuel rather than stored as fat. Medium chain triglycerides (MCT) bypass digestion and are rapidly absorbed into the bloodstream, they head straight to the liver and get quickly converted into ketones, a powerful fuel for body and brain cells. Unlike other triglycerides, MCT gains rapid access into the mitochondria without the assistance of carnitine.

Is MCT the Same as Coconut Oil?

Coconut oil and MCT are quite different. Coconut oil is the cold pressed oil extracted from fresh coconuts and contains long chain triglycerides (LCT), which your body stores as fat, alongside medium chain triglycerides (MCT) and small amounts of omega 6 and omega 9. MCT oil is made by extracting the medium chain triglycerides from coconut oil. These fats are unique because they get burned for fuel, rather than stored as fat, making them ideal for supporting different types of low carb weight loss strategies. There are four types of MCT - C6, C8, C10 and C12 – all naturally present in coconut oil. It’s C8 which is the most effective fuel for fat burning.

MCT Powder vs MCT Oil

There are many benefits to using an MCT powder over an MCT oil. Some people experience digestive discomfort when using an MCT oil, especially at high doses. This is much less likely to happen with MCT powder which delivers the MCT into the digestive system in a much gentler way. If you try adding MCT oil to a hot or cold drink, you’ll discover that it floats, forming an oil slick which leaves your lips feeling greasy. MCT powder however completely dissolves and creates a delicious creamy luxurious mouthfeel with no greasy after-effects.

Heat Stable Microbiome Spores

Butterfat Keto contains prebiotic fibre and heat stable Bacillus coagulans and Bacillus subtilis microbiome spores which survive digestion and are stable in hot drinks. Studies indicate that supporting your balance of healthy gut bacteria helps keep you regular and may also support weight loss.

Further Information

Neutrient Butterfat Keto RRP £39.98 / €47.98 (300g) is Available from



Ayurvedic Medicine – Most Ancient System of Medicine Known to Mankind

When diet is wrong medicine is of no use.
When diet is correct medicine is of no need.

– Ayurvedic Proverb

Ayurvedic Medicine is the most ancient system of medicine known to mankind.  It emerged within the Vedic culture that arose on the foothills of Himalayas and along the banks of the great rivers of India. It is based on the Vedic wisdom expounded by the ancient sages.  Ayurveda is a science-based healthcare approach that treats illness and promotes wellness by focusing assessment on biochemically-unique aspects of each patient, and then individually tailoring interventions to restore psychological, physiological and structural imbalances.

There has been a worldwide surge of interest in Ayurvedic medicine as people seek health and well-being.  Ayurvedic medicine not only recognises the uniqueness of the individual but also the oneness of all creation and how this translates into human health on all levels. The basic principles upon which Ayurvedic medicine/healthcare operates are:

Ayurvedic Medicine – Most Ancient System of Medicine Known to Mankind

  • Biochemical individuality based on genetic and environmental uniqueness
  • Dynamic balance of internal and external factors
  • Web-like interconnections of psycho-physiological processes
  • Health as a positive vitality – not merely the absence of disease
  • Promotion of organ reserve through psycho-neuro-immunological processes
  • Patient-centred rather than disease focused healthcare

Using these principles, Ayurvedic healthcare practitioners focus on understanding the fundamental physiological processes, the environmental inputs, and the genetic predisposition that influence every person’s experience of health and disease.  A person is considered an integral part of the Universe which is governed by natural laws. Ayurveda works primarily on human constitution called Dosha and Prakruti through lifestyle counselling, herbal preparations, nutrition, massage, yoga and Panchakarma all used to bring about balance and harmony in the body.

The College of Ayurveda is the premier educator for individuals seeking to make a difference in the world through a career restoring the natural balance of body, mind and spirit with the wisdom of Ayurveda.  This mission has been the central driving force of the College since its inception. The College of Ayurveda is the only institution in the UK that offers a complete Ayurvedic programme comparable in content to the B. A. M. S. (Bachelor of Ayurveda Medicine & Surgery) degree course taught in India.

The College aims to provide the most up-to-date and comprehensive Ayurvedic medical education. It promote the values of a tolerant and democratic society and the ideals of scholarship and the benefits of life-long education and training. It works to develop and support educational programmes and select a student body of such a size that every student has a quality and relevant educational experience, and provide students with clearly defined academic programmes, competent teaching, a caring and supportive academic structure and an attractive and facilitating environment.

Further Information

For further information or a prospectus please contact the College of Ayurveda’s Administrator Ione Ashmore at or visit their website at



Seaweed on the Brain

Food poverty in Western Europe is causing damage beyond obesity. Seaweed produced for nutrition is part of the solution. “Dietary scores for unhealthy items in wealthy countries remained among the worst in the world.”[1]

Ultra-high processed, high salt, sugar and fat content are becoming the staple diet, particularly of younger people. Food for children and convenience is often of low nutritional value and can be damaging or fortified with single nutrients to appease conscience. A maternal junk food diet is a particularly dangerous trap for the young, as it “causes changes in reward-processing in the offspring brain, such that they grow to prefer foods high in fat and sucrose.”[2] Impact is seen on memory, mood and cognition. Research shows nutritional gaps affect children’s learning, health and longer-term predisposition to obesity.[3]Adult trials on a high-fat diet showed concentration and speed of recall deteriorated whilst: “The speed of information processing, was also significantly impaired”.[4] To take control of personal health, attention to eating foods with better Omega 3:6 balance (an imbalance is linked to “cardiovascular disease, cancer, and inflammatory and autoimmune diseases”.[5]) and higher polyphenols is a good step - “evidence suggests polyphenols are involved in cellular signalling pathways that mediate inflammatory processes in the brain.”[6] Fish and berries are good sources, but high-quality seaweed is outstanding.

Supplements and fortifications may help, but unlike a wholefood do not do so comprehensively. The paper Consumption of seaweeds and the human brain[7]gives a detailed breakdown of nutrients. “The emphasis is on a varied diet including macroalgae and the gut/microbe/brain axis, the importance of polyunsaturated fatty acids, and the impacts of anti-oxidant activities in neuroprotection.” [7]

Seagreens Food Capsules

Why Include Nutritious Seaweed in a Varied Diet?

Already a source of Omega 3 & 6 and high polyphenols, the answer lies in balance. Simon Ranger of Seagreens® Seaweed Health Foundation says: “our native wild wrack seaweeds can provide the micronutrients, including all the minerals and trace elements in a complete food.”[8]  Breadth is important. In Your Brain on Food, Brenda Patoine quotes “Nutrients in isolation may not be as effective as when they are interacting with other nutrients in whole foods.” … ”advice for a brain-healthy diet boils down to consuming a variety of natural foods that have undergone the fewest alterations.”[6]

Not all seaweed’s equal. Seaweed certified by the Biodynamic Association to Nutritious Food Seaweed standard assures a nutritional profile backed by analysis. As Consumption of seaweeds and the human brain recommends: “Seaweeds produced under controlled conditions offer boundless opportunities to satisfy the known requirements for brain health.” [7] Seagreens® are an ideal means to get a gram a day in the diet. Available from health stores, clinics and Seagreens.Shop

Further Information

Full referenced article available from Available from health stores, clinics and Seagreens.Shop


  1. Imamura, F. et al. Dietary quality among men and women in 187 countries in 1990 and 2010: a systematic assessment. Lancet Glob. Health 3, e132–e142 (2015).
  2. Spencer S, Korosi A, Layé S, Shukitt-Hale B & Barrientos R. Food for thought: how nutrition impacts cognition and emotion npj Science of Food volume 1, Article number: 7 (2017);
  1. Miller, A. A. & Spencer, S. J. Obesity and neuroinflammation: a pathway to cognitive impairment. Brain Behav. Immun. 42, 10–21 (2014).
  2. Holloway C et al. A high-fat diet impairs cardiac high-energy phosphate metabolism and cognitive function in healthy human subjects The American Journal of Clinical Nutrition, Volume 93, Issue 4, Pages 748–755, April 2011.
  3. A P Simopoulos The importance of the ratio of omega-6/omega-3 essential fatty acids PMID: 12442909 DOI: 10.1016/s0753-3322(02)00253-6
  4. Patoine B. Your Brain on Food
  5. Cornish L, Critchley A & Mouritsen O Consumption of seaweeds and the human brain. J Appl Phycol DOI 10.1007/s10811-016-1049-3
  6. Ranger S. The Re-Balancing Potential of Seaweed, Positive Health, June 2009.



Win FREE ACILIS by Spritzer® Silica-Rich Artesian Water

Here’s your chance to win free boxes of ACILIS by Spritzer® silica-rich artesian water – scientifically shown to safely removes neurotoxic / immuno-suppressant aluminium, while boosting softer skin & supple joints.

3 Products + Silica Waters and Acilis Logos

Simply click to enter our free competition. Ten boxes each containing 24 handy sized 400ml bottles will be shared between the first 10 entries picked out at random.

And exclusively for readers of Positive Health, get 20% off should you order Acilis with us at with discount code Acilis20.

The story of ACILIS by Spritzer®  and the UK scientist who discovered the unique power of silicon-rich water, is now told in his new book, Imagine You Are An Aluminium Atom – Discussions with Mr Aluminium by Professor Christopher Exley, Reviewed in Positive Health PH Online, available from Amazon.

Growing numbers now drink ACILIS by Spritzer®, made available exclusively in the UK by, a certified not-for-profit Social Enterprise for good. Many customers have left moving testimonials about the difference it has made. Free samples and discounts are available those impacted by neurological disorders such as Alzheimer’s, Parkinson’s, MS, epilepsy, autism and ADHD.

By removing immuno-suppressant aluminium, it also boosts natural immunity against infection. ACILIS by Spritzer® is further recognized for its silicon power to boost body collagen for youthful tissue-connectivity, promoting soft, wrinkle-free skin, supple joints, harder nails, while deterring hair loss.

Silky smooth to drink, its absolute purity is illustrated by the fact that ACILIS by Spritzer® only requires filtration treatment and ultraviolet ray exposure to make it refreshingly drinkable as a soft and mellow water naturally infused with silica.

ACILIS by Spritzer (SILICA read backwards) is sourced from an artesian aquifer and naturally infused with silica as it filters through 420ft of rock strata beneath pristine and protected Malaysian rainforest. It takes more than 15 years to filter through the rock strata into the underground flowing water system.

Not only has this bottled water won the London based Global Brand Awards five years running, its source in the Maxwell Hills of Taiping – is listed as among the top three eco-sustainable places on Earth. It is bottled at source, untouched by human hand, in a state-of-the-art bottling plant surrounded by rainforest, where tropical flora and fauna abound.

It comes in BPA-free safe PET recyclable plastic, and soon to be made with 100% recycled plastic.

Further Information

ACILIS by Spritzer®is distributed for home delivery online by  priced at 74p for 400ml bottle and £1.74 for a 1.5L bottle still water (equal to £1.16 a litre) or a litre bottle of lightly sparkling Acilis.



June Sayer – Complementary Treatments and Courses

Tennis, football, cricket and other sports receive a lot of television coverage during the summer months.  People who participate in sporting activities of any sort can be prone to suffer with aches, pains, sprains and other injuries.  In acute situations administering homeopathic remedies, that can be purchased from local health stores, can help speed up healing and reduce the recovery time.  Should a more serious injury occur, such as a broken bone and hospital intervention is required, homeopathic remedies will, once again, play a useful part in speeding up the healing process.  In order to attain and maintain optimum fitness, it is important to have a well-balanced diet.

June Sayer – Complementary Treatments and Courses

During lockdown I revised the way my practice operated.  I was grateful that technology such as Zoom, Skype, Facetime, etc., gave me the opportunity to continue consultations with my clients ensuring that their homeopathic and/or nutritional programmes were supported.  Due to the success of online consultations, I am continuing to offer this method to all clients. Homeopathy can help a wide range of ailments and in time of acute illness the remedies can reduce the symptoms often negating the need to visit the doctor.  Homeopaths, unless medically qualified, do not diagnose health conditions.   They are trained to choose a homeopathic remedy that closely matches the symptoms presented by the person suffering, after all whilst there may be similarities in some ailments, it is the unusual symptom that can be the key to the most appropriate homeopathic remedy. 

The Homeopathy at Home course that I offer on-line is designed to help you learn how to select homeopathic remedies that will address minor ailments such as coughs, colds, headaches and sore throats.  Some over-the-counter medications may advise you not to operate machinery or that the medicine could cause drowsiness.  Homeopathic remedies are non-toxic, non-addictive and safe for all ages. 

The Homeopathic Practitioner Diploma course, again currently being offered on-line is an in-depth apprenticeship style course spread over three years.  This course will teach you the background history of homeopathy and its philosophy; how you can work with acute cases and then develop a greater understanding of more chronic cases and preparing a case protocol.  Anatomy and physiology, pathology and disease are also covered. Self-study and written assignments are essential to the course and upon successful completion of all the necessary criteria you will be entitled to register as a homeopathic practitioner with a registering organization and build your career as a homeopath.  From a nutritional perspective, I am a NutriClean and Gut Transformation Practitioner able to support you through either or both of these specialized nutritional programmes.   All supplementation is included in the price of these programmes. The Reiki courses that I offer will be available in-house at my practice in Burnham-on-Crouch once the government restrictions are removed.  These courses are Reiki level 1, Shoden, Reiki Level 2, Okuden and Reiki Master/Teacher.  All Reiki courses come complete with a comprehensive manual.

Further Information

For further details on any of the above, please telephone Tel: 01621 730664 or email  or visit and please mention Positive Health when making contact.



New Medical Study: Successful Treatment of Chronic Pain with Bioresonance according to Paul Schmidt

Rayonex Biomedical GmbH is headquartered in Lennestadt, Germany. It is a well-established medical device company that started over 35 years ago and currently operates in 45 countries around the world. 

Rayonex represents Bioresonance according to Paul Schmidt, a cause-oriented treatment approach, that is named after the company founder and engineer Paul Schmidt. Rayonex Biomedical GmbH is certified to develop, produce and distribute medical devices according to DIN EN ISO 13485:2016 and is audited and certified on a yearly basis.

Rayonex manufactures two medical devices: the high-end medical device, the Rayocomp PS 1000 polar 4.0 med., which can be used as a stationary device in a clinic setting, and the portable Rayocomp PS 10 med., which is primarily for patients receiving therapy at home. Due to the regulatory requirements for active medical devices, which applies to both of the Rayonex Rayocomp devices, a clinical evaluation must be carried out to prove the safety and effectiveness of the device. 

PS 1000 Polar +Clinical Trial + Waves of Success + 3rd World Conference Banner

To this end, Rayonex Biomedical GmbH recently successfully completed a new clinical prospective, double-blind, randomized and placebo-controlled study on the Cervical Spine Syndrome. In total, 52 patients participated in the study. All study participants received 10 treatment sessions with a compact program within a period of 70 days. This scientific study proves to patients and therapists alike that bioresonance according to Paul Schmidt is both safe and effective to use.

The new study is the highest accolade the company has received in its 38 years of history and a great confirmation of our work so far. And for people who are new to the Rayonex system, the study now guarantees that Bioresonance According to Paul Schmidt is a proven, effective and safe method at the highest scientific level.
We believe that the study will help to increase the acceptance of Bioresonance according to Paul Schmidt in the established medical field, which so far has neither accepted nor recognized the effect of bioenergetic vibrations to date.

A hardcopy of the study booklet entitled “Successful Treatment of Chronic Pain” can be obtained by contacting Rayonex Biomedical UK Ldt.

You can also access an electronic copy of the study by following this link: Book-Study: Successful Treatment of Chronic Pain

For more information about the range of our products, please follow this link to our latest leaflet: Waves of Success

Rayonex Biomedical GmbH hosted their 3rd World Congress with the title "Successful Treatment of Chronic Pain", on the 25th of April 2021. You can catch up on this special event with video links and pdf downloadable files at

Further Information

Please contact Rayonex Biomedical UK Ltd for more information on Tel. 0203 866 1192;



Understanding the Human Foot – An Illustrated Guide to Form and Function for Practitioners

by James Earls MSc

Published by Lotus Publishing. 2021. Paperback. £21.99/ $29.95. ISBN: 978 1 913088 26 2


An essential resource for bodyworkers, physical therapists, and sports medicine practitioners – a vital guide to understanding the anatomy, form, and mechanics of the human foot.

Understanding the Human Foot – An Illustrated Guide to Form and Function for Practitioners

Understanding the Human Foot is a full-colour, up-to-date overview of the structure and function of the foot, written for physical therapists and movement practitioners looking to deepen their understanding of holistic anatomy. Readers will gain perspective on the impacts of foot shape; the interdependence of form and function; and the cellular processes that determine how our tissue is designed. Most importantly, author James Earls demonstrates how the foot relates to and interacts with the rest of the body during movement, laying the groundwork for a comprehensive holistic approach to assessing, troubleshooting, and addressing functional and structural foot issues.

Starting with big-picture questions – what is a foot, and what is it used for? How does it work, both on its own and as part of a whole? – before zeroing in on the 26 bones, 33 joints, and many muscles that make up the foot, Earls teaches anatomy the way he wishes he’d been taught 30 years ago: with a holistic emphasis on interrelated systems, real-life applications, and approachable, easy-to-understand language. He shares:

  • Full-colour illustrations for easy reference and comprehensive understanding;
  • An overview of the bones, ligaments, and extrinsic and intrinsic muscles of the foot;
  • How your gait impacts the rest of the body – and can cause problems as high up as the neck and shoulders;
  • How to assess structural problems of the foot;
  • Corrective exercises;
  • A footwear guide to choosing the best shoe for your foot type.

About the Author

James Earls MSc is a writer, lecturer, and bodywork practitioner specializing in functional movement and structural integration. He is the director of Born to Move, an education platform teaching real-life anatomy for movement and manual therapists, and he is popular presenter at conferences and workshops around the world. Earls is the co-author, with Thomas Myers, of Fascial Release for Structural Balance and Born to Walk. He also writes regularly for professional magazines and journals, and has collaborated with many authors in the production of their titles.

Further Information

Available from Lotus Publishing  and



Professor Sheikh - Spiritual Healer, Medium

Professor Sheikh is a spiritual healer and astrologer who specialises in love and relationships matters.
He can help you solve all your worries including bringing back loved ones and deal with occult matter or remove them completely from your life.
Are you facing difficulties in your relationship/marriage that need immediate solution?
Do you feel as there is something holding you back in your life and don't know exactly what it is?

If so please call Professor Sheikh and within 72 hours he will help you achieve what you desire.

Professor Sheikh - Spiritual Healer, Medium

Professor Sheikh is spiritual shaman & kala Jacob remover who more than 40 years of experience in the realms of Vodun, Tabanane and Marabout and he can help you in::

  • Resolve problems In your marriage or relationship
  • Separate and unwanted relationship
  • Prevent or stop a partner from cheating
  • Prevent or stop divorce proceedings
  • Court cases
  • Exams (driving, school or otherwise)
  • Spiritual Guardianship (advisory capacity or via spells and enchantments)

Allow me to help and bring happiness to your life like again with the guarantee that you will see your results. Remember there is no life without issues and there is no issue without solution.

Further Information

For more information please contact Professor Sheikh via 07459320493 (also available on WhatsApp).


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About Cherry Coad Aldridge


  • Brief Takes 272


    Amchara Health

    Most of us are familiar with the effects of lack of sleep, but it may surprise you to learn insufficient sleep may also influence your susceptibility to type 2 diabetes as well as fluctuations in your weight. Amchara Health explains the link between blood sugar and sleep, the health benefits of magnesium and how to balance your hormones with seed cycling.


    Further information:  Tel: 01823 213111;  Amchara Health


    Cold & Flu Guard COVID-19 Protection

    With the new Cold & Flu Guard, it is easier to be protected against airborne viruses. The spray works by coating the back of the nose and throat, where viruses would take hold and start to develop. The patented natural ingredient, Flavobac, then envelops the viruses/bacteria, trapping them and inactivating them so that they can no longer reproduce or cause any harm.


    Further information:,


    Brief Therapy for Stopping Addictions

    On Emily Gajewski's practical skills-based day, you will gain new insights into how and why we become addicted and valuable effective techniques for stopping addictions. You will see demonstrated and practice yourself with expert guidance, powerful skills that help quickly break the patterns of any compulsive behaviour.


    Further information and other courses: Human Givens College


    The MOLE Clinic

    More than 5 million people are on the NHS waiting list for hospital treatments and with skin cancer rates rising, The MOLE Clinic is the UK's leading skin cancer screening specialists and they are now launching a national skin cancer screening service. The MOLE Diagnostic Report, which takes just 15 minutes, could be the difference between life and death. If you have a mole that is changing or that you are concerned about The MOLE Clinic may be able to help.


    Further information:


    Tridosha Living Ayurveda

    Mindful running as a form of active meditation is a new technique by Tridosha. Mindful running is realizing that any regular jogging routine already lays the foundation for achieving and maintaining mindfulness. Whether you are a beginner, or someone who competes marathons, running forces your mind to focus on how you are balancing your entire body, navigating the terrain that is ahead of you and keeping all essential systems working.


    Further information:



    Bump2Baby&Beyond is a collaboration of senior midwives, public health experts and medica. They also form Bump2Baby&Beyond online magazine, which is the UK's only free of charge child safety magazine which is fully endorsed by the NHS. They are offering 1 hour seminars to coincide with awareness weeks via Zoom, for up to 1000 people. Other courses include menopause, infertility and pregnancy in the workshop. 


    Further information:


    NHS Long Term Plan 2021

    The NHS Long Term Plan 2021 Conference will set out the main commitments in the plan and provide a view of what they might mean, highlighting the opportunities and challenges for the health and care system as it moves to put the plan in practice post-COVID-19. This conference will provide delegates with the opportunity to hear from key speakers on the NHS priorities for care quality and outcomes improvement for the decade ahead.


    Further information:


    The Humble Co

    The Humble Co wins silver and bronze for The Global Green Beauty Award 2021. It is the Best Bamboo Products Silver Winner and the Best Natural Dental Bronze Winner.


    Further information , The Humble Co


    Tips for Lowering Sugar Cravings

    Adrienne Benjamin gives top tips for lowering sugar cravings. The NHS recommends 7 teaspoons of sugar a day as a maximum intake for adults and suggests that sugar should only represent 5% of calorie intake. Sugar is known to be addictive. Add in more whole nutrient-dense foods to replace processed and sugar laden foods. Take a pro-biotic such as ProVen probiotics Four Pillars of Nutrition.


    Further information:


    A Helping Hand for Long COVID Sufferers

    The coronavirus pandemic has caused unprecedented devastation and one of its legacies is long COVID, which is affecting millions of people across the globe who have COVID-19, including an estimated 2 million people in the UK. Dr Sue Peacock, a Consultant Health Psychologist has joined forces with internationally renowned Clinical Hypnotherapist, Sheila Granger, to co-publish their book, Coping with Long COVID and Other Long-Term Health  Conditions.


    Further information:



    bonebalance is an exciting new 100% natural food supplement approved for the dietary management of osteoporosis and osteopenia. It comprises high-quality specific Bioactive Collagen Peptides that are clinically proven to help form bone matrix – the tissue that gives bones tensile strength and flexibility so that they can absorb impact without breaking.


    Further information:


    Fruit Juice Science Centre

    A new research review, published in Frontiers of Immunology has found that a simple glass of citrus juice, contains key nutrients and bioactive substances that help our immune system work efficiently. Scientists examined evidence from nearly 200 different studies and reports and concluded that vitamin C, folate and polyphenol compounds in citrus juices have the capacity to impact on immune health, fight inflammation and improve our defence against bacteria and viruses.


    Further information:


    Academy of Integrative Health & Medicine (AIHM)

    The AIHM eNewsletter has updated that this year, the annual AIHM 2021 annual AIHM 2021 People, Planet Purpose Conference will be a hybrid (in person and virtual) event at Paradise Point Vacation Resort in San Diego, CA, October 29-31. For the 11th year, through the ACIH Council, the Integrative Health Community will continue to have a voice on the Global Forum on Innovation in Health Professional Education (IHPE Forum).


    Further information and upcoming events:


    The Wee Yoga Room

    The Wee Yoga Room is running courses again in real life. 


    Further information:  To Book


    DragonflyCBD for Sleep

    Dragonfly Biosciences, makers of DragonflyCBD, a 100% seed to shelf organic, natural, science-backed solution for  everyday health challenges such as sleep, could promote a restful night when taken 1 hour before bed.


    Further information:


    Pine Bark Boosts Testosterone

    In some medical studies, pine bark extract is paired with a compound called L-arginine aspartate. These compounds together have some effect on boosting testosterone. Pine bark has also been shown to lower cholesterol, enhance cardiovascular health and improve blood health. Natures Plus BioActivated Vital Man supplement contains pine bark, helping to support healthy testosterone levels and improve symptoms of erectile dysfunction.


    Further information:


    Evity Multivitamins for Women and Men

    Evity has been formatted to meet the specific nutrient demands of women, altering the doses of certain nutrients where necessary; for example including slightly less zinc alongside higher levels of iron and iodine to meet the RDA guidelines for women. Evity for Women and Men also includes essential nutrients that other multivitamins miss out, such as boron, vitamin K2 and selenium.


    Further information:


    Source of Life Gold

    With over 110 all natural whole foods, Source of Life Gold Liquid is a potent multivitamin formulation which gives daily immune boosting and antioxidant and energizing support. The vital immune protection and modulating come from 1000iu of vitamin D3 as well as vitamins A, B, C and E and CoQ10 for daily energy.


    Further information:


    Om Swami – 15,000 Hours of Meditation

    Om Swami did what most people consider unthinkable. He chose to let go of his million dollar wealth and focus on his spiritual journey. By doing this, he dedicated 15,000 hours of his life to deep, intense meditation. He was studied by a Harvard researcher who analysed his brain scans and published the results.


    Further information:


    Gentle Medicine

    Gentle Medicine: The True Causes of Disease, Healing and Health by Dr Joachim-F Gratz reveals the shortcomings and consequences of the healthcare system and provides innovative new findings regarding natural laws in medicine. He extends his wealth of experience and expertise from his decade long career practicing and teaching classical homeopathic medicine.


    Further information: Available from  Amazon, Barnes & Noble and Balboa Press.


    Algae Adjustment Behind Weight Loss

    Chlorella is a type of fresh water algae, which is claimed to have a host of benefits, from helping increase exercise performance to reducing wrinkles. Amongst these claimed benefits is an ability to help with weight loss. One of the world's leading brands of chlorella pyrenoidosa is Sun Chlorella, which is available in tablets and powder.


    Further information:  or Health Stores nationwide.


    Gut Support: Immunity Support All Seasons

    Consume kefir and probiotic yoghurt regularly and take a friendly bacteria supplement such as ProVen Probiotics Four Pillars of Nutrition to support good bacteria in the gut. It contains a high potency prebiotic and probiotic capsule containing 5 million of the research backed Lab4 consortium of friendly bacteria with prebiotic fructooligosaccharides to help maintain a beneficial balance of microbes in our intestine.


    Further information: 


    The Fast 800

    Osteoarthritis affects at least 8 million British people. The Fast 800 encourages people to eat to beat inflammation and how certain foods can help to reduce arthritis symptoms. The Fast 800 bases all its products and advice on the latest scientific research in nutrition, fitness and wellbeing and turning it into practical advice that works in the real world. Its week-by-week, mentored and peer-supported programme for weight loss, enables people to achieve results they never thought possible. It is a 12-week programme you can do on your own.


    Further information:


    BioAdvanced Liver Support

    BioAdvanced Liver Support is a whole-food based blend of nutrients and botanicals tailored to help maintain liver function on a daily basis. Fully packed with antioxidants such as glutathione, which is capable of preventing damage to important cellular components within the liver. Another important ingredient is milk thistle, a great anti-inflammatory that works to protect the liver from harsh toxins.


    Further information:


    Relaxback UK

    The UK Health Radio Awards are for those who have really helped in the Health and Wellbeing sector this past year. They cover subjects such as Marylebone Physio – Treatment During Lockdown, Mens’ Matters - Cures for Erectile Dysfunction and Health Hubble – Another Way to Access Health Care in the Digital World. Vote for these and other shortlisted entrants and listen to interviews on the website.


    Further information:


    Exercise with Confidence this Summer – Joint Care Tips

    Leading Physiotherapist Sammy Margo gives top tips to get moving this summer. Stretch and strengthen. Stretching helps keep joints and tendons flexible. Add an anti-inflammatory supplement to your diet such as GOPO Joint Health Plus Ginger. Add variety to your workout routines. Maintain a healthy weight and wear appropriate footwear. 


    Further information:


    NLP Practitioner Programme with Neuroscience

    NLP Practitioner Programme with Neuroscience starts 17 September 2021, it is for anyone who wants to learn more about NLP and how it can add more to their internal resources and self-exploration. The live and online 5 month programme is designed for anyone looking to develop the relationship they have with themselves and others.


    Further information:


    Mitochondrial Day

    Biolab presents an exclusive workshop exploring the role of mitochondrial health in chronic diseases and assessing treatment options and outcomes for patients. The workshop has a panel of speakers including Doctors in clinical practice and academic researchers. Lectures will cover the area of mitochondrial function, useful laboratory tests, the involvement of mitochondria in chronic disease and a discussion of treatments and case studies (6 hours CPD awarded).


    Further information:  To Book   


    Hay Fever Relief Naturally and Quickly

    Xlear Nasal spray can be used regularly without the risk of rebound congestion and aids in restoring the natural mucus production of the nose. It contains the active ingredient, Xylitol - which when transported by saline, helps to moisturise the nasal passages, by washing the nose of debris and allergens as well as tackling the bacterial colonies that may be causing inflammation.


    Further information:   and independent health stores.


    Get Fit with AI and the CAROL Bike

    CAROL is the innovative exercise bike that uses AI and REHIT (Reduced Exertion High-intensity Interval Training) to create personalized workouts that deliver maximum fitness and health benefits in the minimum time. Working out on a CAROL bike has been scientifically proven to improve cardio-respiratory fitness, reduce risk of type 2 diabetes, help with weight loss and improve other significant health benefits.


    Further information:


    Alleviate Hay Fever Symptoms with CBD Oil

    Natures Plus HempCeutix oil contains cold pressed extraction HempCeutix oils, rich in phytocannabinoids and terpenes that are vital for optimal bioavailability. It is organic and vegan using organic products with no solvents, chemicals or alcohols. Eco-farmed and created in small batches and bursting with CBD. Available in 3 strengths, 250mg, 750mg and 1500mg.


    Further information:


    Case Study on Haemophilia

    14 year old Jacob who lives with haemophilia and his mum Eloise who cares for him is highlighted in this case study. Jacob is taking part in a clinical trial to receive an exciting new haemophilia treatment, however, because of this, there are certain medications he would not be allowed to take in an emergency as they would interfere with the medical trial. His MedicAlert ID bracelet means his family can rest easy when he is away from home and gives him freedom and independence.


    Further information:  MedicAlert 


    Aromatherapy for Mental Wellbeing

    Aromatherapy for Mental Wellbeing is the new book from Clinical Aromatherapy and Teacher Julia Oyeleye. In her book, Julia has combined her 22 years of clinical practice and experience as a Teacher with advice from other published Aromatherapists and Research Scientists. It contains a practical 7-step guide to creating essential oil blends, 30 essential oil profiles and a place for you to record your own recipes.


    Further information:


    Your Story

    Your Story: An Illustrated Guide Book to Simple Psychology and Therapy by Alison Warden with drawings by Ben Warden, brings together the four cornerstones of humanity, the physical, mental, spiritual and emotional consciousness, so any reader can figure out who they are, why they act as they do and how they can live their life to the fullest.


    Further information:  


    The Galileo Commission Essay Prize for 2021

    The Scientific and Medical Network have announced the Galileo Commission Essay Prize for 2021. Essays should address evidence and arguments relating to consciousness beyond the brain and should be between 2000 and 3000 words, submitted as a Word document.


    Further information:



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