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  1. 4,816 Articles
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  1. Yogic Perspective on Depression, Emotional Congestion and Healing

    The body is an inherent part of the brahmand and it is also governed by the laws of nature. If we observe nature, wherever there is collection, be it of any kind, an imbalance is bo...more

  2. You Are What You Believe

    What we choose to believe about the world and ourselves determines the quality of life we have. Our beliefs dictate how well we perform, interact, grow our businesses and spot oppo...more

  3. You are what your Emotions Are

    The explanation of unconscious facial expressions is representative of questioning idioms. That our facial expressions reflect our emotions was a stratagem first articulated by Char...more

  4. You Can Change your Neural Pathways to Change your Life – Here’s How

    I have always loved to look at the science and how behaviour changes. I am a development fanatic with an acute hunger for knowledge in neuroscience, psychology, neuroplasticity, pe...more

  5. You Don't have to be Perfect to be Free of Back Pain

    The article begins by referring to a recent study, published in the New England Journal of Medicine, which did MRI scans of 98 people who did not have back pain, and found that m...more

  6. You Wouldn't Be Normal if You Didn't React in an Abnormal Way!

    The author raises a somewhat profound question – what is normal? He clarifies that normal is different from what is usual, but that normality is unusual because you have to react...more

  7. Young Lives Snuffed Out …Marks didn’t Add Up?

    The headlines scream at you every morning. One dreads to switch on news channels nowadays. Reason: Reports of students ending their lives over a few measly marks just hit you betwe...more

  8. Your Body is Being Shaped by Your Shoes

    Shoes are shaping the humans who wear them - and not for the better. Stiff ankles, tight calves, bunions, and hammer toes. Each of these ailments can be directly linked to what kind...more

  9. Your Body Loves Linseed Oil

    This article explains the importance of a balance between omega 3 and omega 6 oils. The widespread use of common and cheap vegetables oils by the food industry means that the desira...more

  10. Your CAM Practice and the Advertising Standards Authority Ltd - Time to take Action

    The issues explored in this article are of vital importance to the success of your business and to the freedom of your patients to choose a CAM practitioner and treatment. If you r...more

  11. Your Healthy Heart: Herbal and Nutritional Approaches

    The author argues the case for integrated medicine as an approach to an imbalanced heart or circulatory system and the precursors such as low or high blood pressure, angina, harden...more

  12. Your Life, Your Mirror

    This article focuses on how our life is reflected back to us. To begin with, the author introduces an interesting perspective on alchemy, defining lead as negative, repetitive thou...more

  13. Zen Meditation in Kerala - the Spiritual Quest with no Technique to Learn

    This is how it is; this is what we have to learn! That there is no technique that will make life wonderful all the time but that there is an attitude we can adopt that accepts that ...more

  14. Zen-Bodytherapy

    Zen-bodytherapy is a system of bodytherapy and somatic education whose goals are to align and balance the structure, function and energy of the body.more

  15. Zero Balancing

    Zero Balancing (ZB for short, pronounced Zee Bee), can be defined as the art and skill of balancing body energy with body structure through touch.more

  16. Zoe Smith: On the Road to Recovery

    Champion weightlifter, Zoe Smith experienced an injury in June 2016 which blighted her hopes of competing as part of Team GB at the Olympic Games in Rio. Here she discusses her inju...more

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