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Research: SHARMA and COLLEAGUES,
Listed in Issue 304
Abstract
SHARMA and COLLEAGUES, (1)School of Biological and Life Sciences, Galgotias University, Greater Noida, Uttar Pradesh, India; (2)School of Biological and Life Sciences, Galgotias University, Greater Noida, Uttar Pradesh, India. singhpratichi29@gmail.com conducted a review of yoga's role in the management and inhibition of cardiovascular diseases and their associated risk factors
Background
Cardiovascular diseases are a collection of conditions that affect the blood vessels and the heart. These conditions include cardiac rehabilitation, hypertension, cardiac failure, rheumatic heart disease, peripheral artery disease, and coronary heart disease. Poor nutrition, alcohol, lack of exercise, smoking, etc. are the main behavioral risk factors for heart disease.
Methodology
This study delivers a methodical review of yoga's role in te management and inhibition of cardiovascular diseases and their associated risk factors. This review suggests that proper maintenance of fitness and stress employing yoga effectively lowers cardiovascular disease. In this review, various asanas, and pranayama like Marjaryasana, Kapalabhati, Halasana, etc have been discussed.
Results
Also, their role in the prevention of coronary heart disease (CHD). In addition to this different metabolic syndrome associated with cardiovascular diseases and the relation of yoga with hypertension has been discussed.
Conclusion
The review has documented satisfactory proof and concludes that yogic exercise enhances cardiovascular health and reduces associated risk factors. Copyright © 2023 Elsevier Inc. All rights reserved. Conflict of interest statement: Declaration of Competing Interest The authors declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper.
References
Sharma H(1), Swetanshu(1), Singh P(2). Role of Yoga in Cardiovascular Diseases. Curr Probl Cardiol;49(1 Pt A):102032. Epub 2023 Aug 13. Jan 2024. DOI: 10.1016/j.cpcardiol.2023.102032
Comment
The above research documented that yogic exercise enhance cardiovascular health and reduces associated risk factors.
