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- Start Date
- Ongoing
- Company
- The UK Centre for Living Foods
- Contact
- Elaine Bruce
- Telephone Number
- 01584 875 308
- elaine@livingfoods.co.uk
- Website
- www.livingfoods.co.uk
Elaine Bruce and the Living Foods ProgrammeElaine has been practising and teaching the Living Elaine Bruce Foods Programme for many years. She was originally taught by Dr Ann Wigmore, in Boston in 1980, and joined her staff at the Puerto Rico Clinic for a time in 1992. She has trained and studied intensively in Naturopathy and Homeopathy. She is also trained in Emotional Freedom Technique (EFT) and Phytobiophysics. She has offered workshops and courses, tailored for the UK, since 1990, and has seen interest in Living Foods and wheatgrass literally blossom in recent years. She is now committed to teaching Living Foods full time.Her acclaimed book, Living Foods for Radiant Health is available from the Centre. She directs Living Foods Courses within the wholistic perspective of Naturopathy at the UK Centre for Living Foods in Ludlow, Shropshire. She is also available for workshops and lectures worldwide.
NEW! - Short Courses - NEW! We are now offering, on a trial basis, a few short courses and relaxed informal days. These will be for small groups, maybe just you and a couple of friends, whoever books in. Midweek, or weekends, they will be one, two, or three day Living Foods experiences. Presented by Elaine personally, these shorter events have been carefully planned to give you excellent value. Graded to give you a taster (one day), a packed workshop, (two days) or a mini retreat/detox (three days) we’ll give you a great experience whichever you choose. Short Course Dates - July 11/12, Oct 15,16,17 Click here to view the Course Description Click here to download a Booking Form, or send any questions via our contact form by Clicking here
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about The UK Centre for Living Foods
At the Centre we provide comprehensive courses, living foods house party weekends, planning for parenthood weekends, phone and personal consultations, and in our shop, a choice selection of Living Foods equipment and books, including Elaine's acclaimed book 'Living Foods for Radiant Health'. Also the DVD to get you started 'A teach-in with Elaine Bruce'. We also publish the most appreciated Living Foods Newsletter on the web!! no hard sell, really useful info, guest expert writers, and lots of your own stories.
What is the 'Living Foods' way?
The 'Living Foods' way is the ultimate long-term natural lifestyle for glowing radiant health.
What Living Foods can do for you
A step beyond just raw. The balanced Living Foods Programme takes you to a deeper level of detoxing and re-building healthy tissue, without leaving you strung out and hyperactive.
Simple easy to digest meals mean the body has a chance to work towards self healing and rejuvenation. A systematic and scientifically balanced way of eating providing all the required nutrients means that you can safely transition to Living Foods.
As you begin to re-nourish, cleanse and re-hydrate your body at a cellular level you may notice numerous benefits:
- Increased energy and vitality
- Feeling more grounded and emotionally balanced
- Mental clarity
- Brighter eyes, glowing skin
- Improved skin and muscle tone
- Inner cleanliness
- Supple joints and flexible muscles
- General sense of balanced well being
How does it do that?
Living Foods are chlorophyll-rich and enzyme-rich. Living Foods are the most nutrition packed of raw plant foods. They are sprouted seeds, juices of all kinds, fruit, vegetables, herbs and salad leaves, simple ferments, and specially grown year-round indoor salads of baby sunflowers and buckwheat lettuce. And of course wheatgrass juice.
These enzyme packed foods take the burden off an overloaded system and allow it to recover. The high chlorophyll content of the daily green drinks, sprouts, salad greens and herbs acts in two ways. Chlorophyll's special action on the blood detoxes and rejuvenates at the same time.
This is the most gentle and thorough way to encourage and support natural healing.
Living Foods also includes sprouted grain breads, dehydrator cookies, and nourishing raw soups. We make blends and smoothies using seeds, nuts, and veggies in ways you never imagined.
The complete Living Foods way of raw nutrition gives excellent nutrition in a safe and simple way. At the same time it avoids the toxic results of eating chemicalized and processed foods.
Who can benefit from a Living Foods course?
- Those who need more energy
- Those with low resistance to infection
- Those who want to discover how Living Foods can radically affect long term health and day-to-day energy
- Those who have tried short term detox and weight normalisation and would like to achieve these long term.
- Those who want to start using Living Foods at home, partially or completely.
Living Foods is a safe and natural way back to health and vitality. Anyone thinking of coming on a course is warmly invited to speak personally to Elaine Bruce to discuss their individual needs.
On a one week practical course at The UK Centre for Living Foods in Ludlow, you learn and experience the total Living Foods way.
Click here to view our Courses page