About Valerie DeLaune

[Image: Valerie DeLaune]

Valerie DeLaune LAc is a licensed acupuncturist and certified neuromuscular therapist. DeLaune has authored five books on trigger point self-help techniques. Her latest book, Pain Relief with Trigger Point Self-Help has just been released. DeLaune teaches workshops in the US, currently resides in Alaska and may be reached via valerie@triggerpointrelief.com  www.triggerpointrelief.com

Articles by Valerie DeLaune

  1. Treating Trigger Points Reduces Pain from Knee Osteoarthritis

    Listed in bodywork

    Trigger points are hyper-irritable spots in skeletal muscles, and when pressed, feel like tender 'knots' or tight bands in the muscles. Around 75% of pain is caused by trigger poin...

Book reviews by Valerie DeLaune

  1. No reviews available

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