About Sonia Saunders

Sonia Saunders, Chair of the British Autogenic Society, is a qualified Autogenic Psychotherapist and has been teaching AT for nearly ten years. She is passionate about the training, having seen many clients make positive changes to their lives. She has been working in the field of complementary health for nearly 20 years, her background training being in relationship counselling and aromatherapy. She may be contacted via ssaunders@interfis.com

Articles by Sonia Saunders

  1. Autogenic Therapy: A Short Term Therapy for Long Term Gain

    Listed in mind matters

    Autogenic Therapy (AT) for high levels of stress which exceed our comfort level and eventually lead to various physical and emotional symptoms such as: high blood pressure, allergie...

Book reviews by Sonia Saunders

  1. No reviews available

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