About Simon Cole

[Image: Simon Cole]

Simon Cole BA(Econ) MA(Counselling) and long-time senior-accredited psychological therapist and trainer has worked in the UK, France and online. Today he runs a retreat centre in south-west France, where he leads individual and group meditation retreats and therapeutic stays. “just BE here - the Guide to Musicking Mindfulness”, and his other books can be found on Amazon and also downloaded from https://lesentiertranquille.sumup.link

He may be contacted via simon.cole.france@icloud.com     www.stillnessinmind.com     www.life-counselling.co.uk

Articles by Simon Cole

  1. One Mind, Peace of Mind - Calm in the Face of Adversity

    Listed in mind matters

    Peace is an Attitude of Mind. If you don’t believe me, picture the scene when you last felt totally at peace… lying in the sun on the beach; curled up by the fire with a good book; ...

  2. So You Think You’ve Mastered Mindfulness ... Now What?

    Listed in mind matters

    I meet a lot of people who have become disenchanted with mindfulness, either because they think they’ve ‘done it’ and it hasn’t made any difference, or because their life doesn’t wo...

  3. Soothing Vibes for Hectic Living

    Listed in mind body

    “In your face” is how life seems to be so much of the time these days. And in so many ways… banner headlines, sound-bites, bright lights, advertising… high speed, high volume, hig...

  4. Mindfulness… is it Enough?

    Listed in mind matters

    Of course, we know about mindfulness, and of course, we believe it’s a good thing…  being in touch with what is really happening intuitively seems a benefit…

  5. Release the Animal in Your Soul or How to Lose Your Anxiety

    Listed in mind matters

    The problem with anxiety is that it’s part of us. That might sound too obvious to be worth saying, but look again… it’s part of us, not part of what is actually out there in the out...

Book reviews by Simon Cole

  1. No reviews available

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