About Peter Cohen
Peter Cohen is a personal trainer and sports psychologist. He has been a health and fitness professional for the past ten years and works with some top teams and leading athletes to help them optimise their performance. He is currently working with the Kent County Cricket team and is official coach to the British Blind Cricket team. Peter has been running the Lighten Up weight control system for six years now and his success rate is an amazing 80% compared to 5% for most other diet systems. The story of his first book, Lighten Up, Slimming with Pete, has attracted a great deal of media attention and his next two books on slimming coincide with a TV programme about his unusual methods and impressive results. Slimming with Pete is available from Crown House Publishing on 01267 211880. For details of courses and workshops call Judith on 020-8744 9242.
Articles by Peter Cohen
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Dieting - A Recipe for Failure
Listed in nutrition
Dieting, like conventional medicine, works on the expectation of failure. Conventional medicine is designed to deal with ill health and it factors in a high drop out or death rate.<...
Book reviews by Peter Cohen
![[Image: https://www.water-for-health.co.uk/]](/img/original/BannerAvatar/4046.12831f50177f8848ee87b8e94411d6b3.jpg "https://www.water-for-health.co.uk/")
![[Image: http://www.abundanceandhealth.co.uk]](/img/original/BannerAvatar/2836.df7d2315253110ff5b3a566f94871f99.jpg "http://www.abundanceandhealth.co.uk")
![[Image: https://peacegifts.shop/]](/img/original/BannerAvatar/3906.e1d1ebc07ce7530bbb3d6cf426966b6f.jpg "https://peacegifts.shop/")
![[Image: http://www.balens.co.uk]](/img/original/BannerAvatar/2148.50367fa908013fae0a7f1a171543ef92.jpg "http://www.balens.co.uk")
![[Image: http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer]](/img/original/BannerAvatar/1859.1296090fd8385e7ceff51c8011559097.jpg "http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer")