About Paul Smith
Paul Smith has a background as an Alexander Technique practitioner and Stress- Management trainer, and is in practice at the Harbour Club Medical Clinic, London, and at Flint House Centre, Lewes. He is also qualified as a Craniosacral therapist. Noticing that a significant number of his clients were effortlessly losing weight, his research into the effect has given rise to the Relaxation Diet. For further information, please send a large SAE to: The Relaxation Diet, PO Box 3112, Brighton BN1 3SD.
Articles by Paul Smith
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Weight Loss Through Well-Being
Listed in weight loss
The bare facts about dieting are well known – only around one in twenty attempts to lose weight will succeed. Yet this does not stop millions of people trying over and again ...
Book reviews by Paul Smith
![[Image: https://www.water-for-health.co.uk/]](/img/original/BannerAvatar/4046.12831f50177f8848ee87b8e94411d6b3.jpg "https://www.water-for-health.co.uk/")
![[Image: http://www.abundanceandhealth.co.uk]](/img/original/BannerAvatar/2836.df7d2315253110ff5b3a566f94871f99.jpg "http://www.abundanceandhealth.co.uk")
![[Image: https://peacegifts.shop/]](/img/original/BannerAvatar/3906.e1d1ebc07ce7530bbb3d6cf426966b6f.jpg "https://peacegifts.shop/")
![[Image: http://www.balens.co.uk]](/img/original/BannerAvatar/2148.50367fa908013fae0a7f1a171543ef92.jpg "http://www.balens.co.uk")
![[Image: http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer]](/img/original/BannerAvatar/1859.1296090fd8385e7ceff51c8011559097.jpg "http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer")