About Paul Smith

Paul Smith has a background as an Alexander Technique practitioner and Stress- Management trainer, and is in practice at the Harbour Club Medical Clinic, London, and at Flint House Centre, Lewes. He is also qualified as a Craniosacral therapist. Noticing that a significant number of his clients were effortlessly losing weight, his research into the effect has given rise to the Relaxation Diet. For further information, please send a large SAE to: The Relaxation Diet, PO Box 3112, Brighton BN1 3SD.

Articles by Paul Smith

  1. Weight Loss Through Well-Being

    Listed in weight loss

    The bare facts about dieting are well known – only around one in twenty attempts to lose weight will succeed. Yet this does not stop millions of people trying over and again ...

Book reviews by Paul Smith

  1. No reviews available

top of the page