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About Kevin Rai
![[Image: Kevin Rai]](/img/original/AuthorAvatar/4416.35c8e0215996ce8e2c14056f852010b9.jpg "Kevin Rai")
Kevin Rai is focussed upon spreading positive information about living a healthy life. Leading a healthy life does not need to be complicated, there are plenty of easy methods that fit everyone. Kevin shares health & fitness topics over on his website Raikevin.com. Please contact Kevin via krai@scoialmarketingconcept.com https://www.raikevin.com/
Articles by Kevin Rai
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Controlling your Stress Eating through the Holidays
Listed in stress
Exposure to stress instigates the release of various hormones, including cortisol (Hormones 101), which plays a substantial role in emotional eating behavior. This stress hormone ca...
Book reviews by Kevin Rai
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No reviews available