An Anti-Inflammatory Diet - The Antidote to Pain
Listed in nutrition
We all suffer with inflammation to some degree, says the author of this article, but over time a build up of problems can cause it to flare up and cause pain. What we eat is ultimat...
The Healing Power of Far Infrared Heat (FIR)
Listed in back pain
The author explains that both ice and heat are well-known for breaking the pain-spasm cycle. However most heating remedies provide only superficial relief. Far Infrared Heat, on th...
Facet Joint Syndrome: Source of Your Back or Neck Pain?
Listed in back pain
Facet joints connect your vertebrae together. They provide a smooth slippery surface allowing you to bend and twist. And they limit your range of motion just enough to prevent accid...
Spinal Stenosis and Fusion Surgery
Listed in back pain
The author explains spinal stenosis, which is a narrowing of the spinal canal, which can put pressure on the spinal cord and other spinal nerves. But not everyone who has it experie...
8 Pain Relievers You’ll Never Hear About From Your Doctor
Listed in back pain
This vital mineral compound acts fast to reduce muscle irritability, twitching, and painful muscle spasms. It has been shown to effectively deliver comfort by reducing pain in arthr...
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