Dr Lindsey Masson BSc(Hons) MSc PhD is a Lecturer in Nutrition at Robert Gordon University in Aberdeen, Scotland, and is also a Registered Nutritionist, listed on the Association for Nutrition’s UK Voluntary Register of Nutritionists (UKVRN). She obtained her BSc (Hons) Health Sciences, MSc Human Nutrition and Metabolism, and PhD Human Nutrition from the University of Aberdeen. Dr Masson is also a researcher and studies the link between diet and chronic diseases such as cardiovascular disease and cancer and may be contacted via l.f.masson@rgu.ac.ukwww.rgu.ac.uk/lindsey-masson /
The word ‘breakfast’ originated from the 15th century to describe the first meal of the day, eaten in the morning, and which will break the fast of the previous night.[1] Whilst bre...
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