About Aneta Podlaska

[Image: Aneta Podlaska]

Aneta Podlaska was trained by Dr Deepa Apté, renowned Ayurvedic doctor and lecturer. Aneta is passionate about Ayurveda and she is an experienced therapist, as well as lifestyle and diet consultant. She is constantly widening her knowledge in the field of Ayurveda, yoga and meditation. Aneta may be contacted via Samsara Mind and Body


Articles by Aneta Podlaska

  1. Love Your Lungs The Ayurveda Way

    Listed in ayurveda

    In Ayurveda certain parts of the body are associated with a particular element. Lungs in Ayurveda hold a memory of the air element, associated with a Vata dosha - the energy of move...

Book reviews by Aneta Podlaska

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