Positive Health Online

Manifest Bliss 8/8:Lionsgate  

New courses for personal development, wellness and healing. 

“Awaken Starseeds and Manifest Your Bliss”

Are you ready to embark on a transformative journey to awaken your Starseed self and manifest your deepest bliss? 

Join us for an enlightening course designed to guide you through the beautiful dimensions of wellness, healing, and self-discovery. 

Whether you choose a day, a weekend, or a year with us, this course will empower you to unlock the potential within and connect with your higher self.

https://organic-aromatherapy.co.uk/blog/course/awaken-starseeds/

What to Expect:

• Advanced level chakra balancing (22 chakras) 
• Crystals & Essential Oils: Discover how these natural elements can enhance your energy and healing practices.
• Sound Healing: Immerse yourself in the powerful vibrations of drums, chimes and tuning forks to realign your spirit.
• Nutrition & Wellness: Learn how to nourish your body and mind to support your multidimensional journey. 
• Detoxing your 4 bodies physically, emotionally, mentally and spiritually . 
• 5D Healing: Experience the higher frequencies of 5D healing to elevate your consciousness.
• Awakening & Manifestation: Unlock your Starseed potential and learn to manifest your desires in alignment with your true purpose.
• basic astrology 
• Feng shui your home  ( basic) 

 Join us in this sacred space to expand your awareness, connect with like-minded souls, and step into a life filled with harmony, joy, and bliss.

Lionsgate 2025

Course commencement choose how long you’d like to study… people often want to hear more.. you may start a day want to continue. You can choose how deeply you dive in. 

1day £55( fun taster) Manifest your dreams - Organic Aromatherapy

1 weekend £333 RV3 – Manifest Your Bliss - Organic Aromatherapy

1 year £1100 Awaken Starseeds - Organic Aromatherapy

Choose and commence on 8/8/25 

https://organic-aromatherapy.co.uk/blog/course/awaken-starseeds/

Introducing Neutrient™ Advanced Creatine – Unlock Your Peak Performance:

Take your performance to the next level with Neutrient™ Advanced Creatine – expertly formulated for those who demand more from their training.  Finding the right supplement can be a game-changer in the world of fitness and athletic performance. Enter Neutrient™ Advanced Creatine – a meticulously formulated blend designed to fuel workouts, enhance energy metabolism, and support faster recovery. Developed by expert practitioners, Neutrient™ Advanced Creatine surpasses traditional creatine formulas by combining essential nutrients for superior results and optimal absorption – minimizing digestive issues.

https://www.abundanceandhealth.co.uk/en/34-neutrient

A Targeted Nutritional Approach

What distinguishes Neutrient™ Advanced Creatine is its carefully crafted blend of scientifically-researched nutrients. Each 7g serving provides a comprehensive combination including:

• 5g Creatine Monohydrate – supports energy production during high-intensity exercise, helping to enhance physical performance;
• 1g Citrulline Malate – a pre-cursor to arginine – which aids nitric oxide production;
• 1g Taurine –naturally occurring amino acid concentrated in muscle & brain tissue;
• 20mg Magnesium Malate – contributes to energy metabolism, electrolyte balance & muscle function.

Understanding Energy Support

Creatine is more than just a passing fitness trend, extensive research validates its significant benefits for elevating athletic performance. This naturally occurring compound is found in high concentrations in muscle cells, where it helps regenerate ATP, the body’s primary energy source.  Designed with precision, Neutrient™ Advanced Creatine delivers a comprehensive nutritional strategy for physical activity. By combining complementary ingredients, the formula provides targeted support for metabolism and muscle function, complementing Creatine’s  well-documented role in high-intensity training.

Who Can Benefit?

• Fitness Enthusiasts: For sustained energy and improved endurance;
• Professional Athletes: A premium formula to elevate training results;
• Older Adults: Support for muscle maintenance and physical performance;
• Vegans and Vegetarians: Restores depleted creatine stores.

A Thoughtful Formulation

All Neutrient™ products are crafted to GMP (Good Manufacturing Practice) standards and produced by fully certified manufacturers, ensuring the highest quality and purity levels. Trusted by professionals and designed for those serious about performance, Neutrient™ Advanced Creatine delivers where high-street brands fall short.

Supporting Your Performance Goals

Backed by scientific research and developed for individuals committed to their physical wellness, this supplement aims to provide nutritional support for those engaged in regular physical activity. Whether you're an athlete working towards performance goals, a fitness enthusiast seeking additional nutritional support, or someone interested in maintaining muscle health, Neutrient™ Advanced Creatine offers a scientifically considered approach to supporting your nutritional needs. Available to purchase at https://www.abundanceandhealth.co.uk/en/34-neutrient

Turning Point Training – Postgraduate Courses in Craniosacral Therapy and Homotoxicology

Turning Point Training offers postgraduate courses in Craniosacral Therapy and Homotoxicology. These courses are offered at The Isbourne Centre, Cheltenham, Gloucestershire. Our students come from a variety of backgrounds both in conventional and holistic disciplines. This allows an exchange of information and experience that enriches the learning experience. Courses are mixture of leading-edge, scientifically based theory and clinical and practical tuition. Students are encouraged to explore and develop their gifts and talents in bringing their unique experience to the disciplines taught. Students are thus empowered.

Jonathan Lawrence BA DO Cert Ed and Rosemary Lawrence
Dip BFD Cert Clin Hom Cert Ed

Practitioner Course and Electroacupuncture: Bottom: Craniosacral Course 2019

https://www.turningpointtraining.org

Small groups help to facilitate this experience. Turning Point teachers are enthusiastic and experienced practising therapists who keep their knowledge up to date. The philosophy of Turning Point encompasses the idea that medicine is an art informed by science. We believe that the conventional materialist paradigm is very much out of date and that scientific knowledge has now reached a point where much of holistic medicine can incorporated into a new paradigm. Turning Point courses introduce the concepts of research and encourage students to critically evaluate current information.

Craniosacral therapy is based on the relationship between the structure and function of the body and the expression of health. Specific, gentle and skilled manipulation can help to restore the structure-function relationship supporting the patients’ own homeostatic mechanisms. This non-invasive and safe therapy can be used on patients of all ages from the new-born to the elderly.

The Practitioner Course This consists of 8 modules over 5 weekends and 20 hours Zoom support days. In addition, students must complete a portfolio of case studies and complete an exam. Practical skills are assessed during the course. This course is recognized by the CMA.

Course dates for 2025/26:

• 10th, 11th October 2025
• 7th, 8th November 2025
• 23rd, 24th January 2026
• 27th, 28th February 2026
• 20th, 21st March 2026

This course is led by Jonathan Lawrence.

Homotoxicology is based on the idea that disease results from toxic load. In modern life we are subject to toxins from a variety of sources. This has the effect of stressing the immune system leading to ill health. Accurate prescribing can help the body gently detoxify aiding the restoration of homeostasis.

The remedies used are single potency homeopathic remedies or combinations of remedies to achieve a specific physiological response.

The Online Diploma in Homotoxicology is via the Society of Homotoxicology, UK. Contact us for access to this course.

Diploma in EAV (Electro-acupuncture According to Voll) Testing is a postgraduate course. This method involves electro-acupuncture assessment of acupuncture meridians to find imbalances in the body. The 12 traditional Chinese meridians are tested plus the addition 9 Voll Meridians discovered by Dr Reinhard Voll. Training is via small tutorial groups led by Rosemary Lawrence.

Course Dates 2026

• Part 1; 17 April. 29 May, 26 June.
• Part 2; 18 September, 16 October, 13 November.
• Part 3; Date to be arranged.

Further Information

For information about training in these disciplines visit www.turningpointtraining.org

Timeless Glory –  For a Reason _ In A Season _ Within A Lifetime

by Michael Levy

Independently Published. 2025. Paperback. £7.41 / $9.95.  ISBN-13 : ‎979-8294348847.

All Universal intelligence is filtered into the subconscious, for it is insulated to receive the strong currents of wisdom.

https://www.amazon.com/TIMELESS-GLORY-REASON-SEASON-LIFETIME/dp/B0FK3ZMSWM/ref=tmm_pap_swatch_0

The intellect of the conscious mind can then safely assemble the energy and make sense of the wise vibration wave bands. However, many time, the system is interrupted with intellectual, unauthentic know-how, that messes up the value of the creative, in-genius messages. in a series of essays accompanied by insightful essays and metaphysical poetry, Timeless Glory, illuminates the brain into thoughts beyond past conditioning, filled with clarity and wisdom..

Further Information:

Available to purchase on Amazon.com  and Amazon.co.uk

A Certified Course With Pelvic Correction As A System In Its Own Right And As An Adjunct To Your Existing Therapies

Beginning on the 26^th October ‘25 and the following dates: 9^th November ‘25;  14^th December ‘25; 25^th January ‘26; and 22^nd February’26. These are 5 Sundays.

The Total Cost of this Course with its same day Workshops is £750.  A deposit of £250 is required to enrol. 

https://www.alexanderbarrie.com

Message Dr. Alexander on 07850 908924 and/or email: alexalign.uk@gmail.com  https://www.alexanderbarrie.com/ if you wish to attend this important and essential Certified Course on Pelvic Correction Plus, and to discuss method of payment. The Course will take place at:

British College of Osteopathic Medicine, 6, Netherhall Gardens, London, NW3 5RR. Parking is free on Sundays.  Nearest Underground Station: Finchley Road Station and also Overground: Finchley Road & Frognal Station.

Japanese Shiatsu techniques are included to cover many different ailments, including relevant Chinese meridian systems, but also taught, are unknown somatic and articulation techniques as executed at Alexalign Clinic Harrow with Dr Alexander Barrie. These techniques help to allay stenosis of the lumbar spine and more. Craniosacral fluid movement is also taught to enable spinal stretching and lengthening. In addition, you will learn Japanese Kanzetsu bony adjustments.

I leave this thought with you: When the discerning scientist studies the human skeletal frame, and the pelvis especially, he/she will realize that this extraordinary construct must have been designed and could not have come into being by accident

Further Information

If you are interested in attending the certified course please Message Dr. Alexander on 07850 908924 and/or email: alexalign.uk@gmail.com  https://www.alexanderbarrie.com/

The Supercoherence System – A Warm Invitation

The prime intent, vision and goal of the Supercoherence System is to help break the millennia-old cycle of suffering and to usher in the golden age of the universal loving human.

As Rumi reminded us, “Your goal is not to seek for love, but to seek and find all the barriers within yourself that you have built against it”.

Unfortunately, this is not so easy to do without the appropriate tools and processes. Ever found you did loads of affirmations, and that not only did you not get the desired result, but that is actually back-fired on you? You are not the only one! And it is not because you didn’t try hard enough! Please know that.

The paradoxical situation is that, whilst we each need to take full responsibility for ourselves, we are at the mercy of deeply and strongly held patterns, programs and limiting beliefs which are encoded within our Light-Energy-Information Field and cellular memory. These exist largely below our level of conscious awareness (i.e. in the subconscious), but nevertheless colour our perception, behaviour and thoughts….all without our conscious involvement or volition, never mind intention! And even if we are aware of them, they are not so easy to over-ride. They can come from all sorts of places- social, cultural, religious, ancestral, karmic, astrological….and who knows what other factors one could add to this list.

https://www.supercoherencesystem.com/

In the Supercoherence System, we use unique informational Frequency tools and processes that enable us to dissolve and reconfigure these old and defunct patterns and programs, and bring us to a place of “Zero-ness”- a place beyond the conditioned, constrained, often fear-based “small self”. They enable us to connect more strongly and clearly with the deep Self- or the Supercoherent Self – a place of infinite potential – of clarity, love, resilience, joy, peace, grace and freedom.

If you would like to participate and experience this within a group setting, you are warmly invited to join our Supercoherence Community Group Clearings. These are short calls that take place on the first Wednesday of each month. You can read more about the calls and/or sign up here https://www.supercoherencesystem.com/events/supercoherence-community-group-clearings/

NB from August, we are also going to include the Clearing with the Supercoherence I Am Radical Forgiveness Frequency.

We started these calls in June 2022 due to the recognition of the power of a coherent collective intention and attention. In physics, it is recognised that “when energy parallels, it squares”…. - like the difference between the power of a lightbulb and the infinitely greater power of a laser- the same amount of light, differently organized gives an exponentially different result. So, coming together in this way, similarly exponentially increases the effectiveness of what we can each do individually.

We’d love you to join us – there are no prerequisites to attending- your presence and participation are more than enough.

Further Information

To know more about the Supercoherence Return To Love Frequencies https://www.supercoherencereturntolove.com/

Or about the I Am Radical Forgiveness Frequency https://www.supercoherencesystem.com/the-next-generation/i-am-radical-forgiveness-frequency-overview/

A Beginner’s Guide to ME-CFS – This Advice Applies Directly to Long Covid

How can a book published in 2014, long before we’d ever heard of Covid, help to prevent the public health problem which currently threatens to overwhelm not just health systems, but economic systems, worldwide?

https://www.amazon.co.uk/Beginners-Guide-ME-CFS-Guides/dp/0957181744

A Beginner’s Guide to ME/CFS focuses on the importance of rest, and the dangers of exercise to people suffering the illness (or illnesses) included within these labels.  Rest?  Just rest?  Isn’t that just giving up?  Shouldn’t we be fighting it?

Our body, like that of every living creature, inhabits a world of predators, some external, but most living complex lives within – bacteria, fungi, viruses; and our body has developed many, extremely complex ways of counteracting these.  This includes ways of identifying and developing defences against ones not previously encountered.  But these processes require energy.

The term for the entirety of these incredibly complex processes is the ‘immune system’.

Medicine does not, in itself, cure illnesses.  It can only help the immune system do so, in a variety of ways.  Vaccines help speed up and enhance the immune system’s ability to identify and produce cells to attack aspects of a virus’s functioning.  Specific drugs can kill specific pathogens.  Many drugs simply suppress symptoms caused by the immune system’s attack on an invading pathogen, often having the effect of prolonging the illness itself. The rapidly evolving virus which continues to cause successive waves of Covid is extremely complex in its nature, and its effects on a range of organ systems. 

We now know that this includes the ability to cause a chronic, disabling illness, virtually indistinguishable from ME/CFS,[1] and that the numbers of those affected already runs into the millions, and that these numbers are already having a noticeable effect on a diminishing workforce.

Resting, as completely as possible, as soon as possible from the inception of any illness, but especially from a potentially disabling one, is the opposite of ‘giving in’.

Your immune system, encountering this new threat, needs all your physical energy to be available in its battle to save you,  There’s even a part of your brain that tells you to crawl into a warm, safe space, and do nothing – while your immune system does its work.

Those who tell you to fight this feeling, get up, carry on, don’t give in, completely misunderstand your situation. 

It’s your immune system that’s doing the fighting!

Making such misguided physical efforts, which are advised in too many Long Covid rehabilitation centres, could cripple your immune system’s ability to overcome what is making you ill – and condemn you to the life of disability which many Long Covid sufferers are now experiencing. The advice in A Beginner’s Guide to ME/CFS applies directly to today’s new challenge, Long Covid, and needs to be as widespread as possible.

Reference

Wong TL, Weitzer DJ. Long COVID and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)-A Systemic Review and Comparison of Clinical Presentation and Symptomatology. Medicina (Kaunas): 57(5):418. doi: 10.3390/medicina57050418. PMID: 33925784; PMCID: PMC8145228. https://pubmed.ncbi.nlm.nih.gov/33925784/  Apr 26 2021.

Further Information

Further information about The Beginner's Guide to ME/CFS is available here. Available from  Amazon

The Breathing Cure for Better Sleep

by  Patrick McKeown with Dr Catherine Bane PhD

Imagine falling asleep with ease… staying asleep deeply… and waking up truly refreshed.

In The Breathing Cure for Better Sleep, internationally renowned breathing expert Patrick McKeown shares a physician-developed, science-backed approach to better rest. Based on the Buteyko Method and over 20 years of clinical experience, this book delivers a natural, practical roadmap to lifelong breathing health – and better sleep.

https://buteykoclinic.com/products/the-breathing-cure-for-better-sleep

You’ll learn how to:

• Transition effortlessly from mouth to nose breathing
• Eliminate mouth snoring and significantly reduce nasal snoring
• Address the root causes of sleep-disordered breathing, including UARS and OSA
• Calm a racing mind and activate your body’s natural rest response
• Improve the results of CPAP and oral appliances by correcting dysfunctional breathing patterns

Support deep, healthy sleep for children, teens, and adults

About the Authors

Patrick McKeown is the creator of MyoTape®, CEO and Director of Education and Training at Oxygen Advantage® and Director of Education at Buteyko Clinic International. Patrick's breathing journey began at age 26, when he discovered the Buteyko Method after years relying on asthma medication and inhalers. The change was immediate - he experienced easier breathing, clearer airways and deeper sleep for the first time in years.

Since then, Patrick has dedicated his life to making breathing science both accessible and actionable. His mission is to help more people breathe better, feel better and sleep better - every single day. He is the author of numerous books on breathing, including international bestsellers in the fields of respiratory health and performance, including The Oxygen Advantage, Atomic Focus and The Breathing Cure.

Dr Catherine Bane PhD holds a degree and PhD in Pharmacy Practice from Queen's University Belfast, and is a member of the British Psychological Society and the Division of Health Psychology. She has led Public Health projects in research, service development and screening, always championing evidence-based practice. Collaborating with Patrick McKeown, Catherine has contributed to several publications, including The Breathing Cure for Yoga, Mouth Breather and The Buteyko Method Psychophysiological Breath Training Manual.

Ready to take the first step toward deeper, more restorative sleep?

Order Your Copy Today