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Short Features and Brief Takes Issue 255

by Cherry Coad Aldridge(more info)

listed in product news, originally published in issue 255 - June 2019

FundRaising by CCK Support  – In Memory of Kate Arnold 11.3.1973 - 26.6.2018

CCK Support was founded by a small group of people, all working in care and all feeling that they could do better! Kate was one of those founding members and progressed to become one of the Registered Managers, and became the face of CCK the people's person.

She was instrumental in helping to set up CCK Support Ltd and always maintained her hands-on approach with our Service Users. She obtained the love and respect from the service users and staff alike. Always fair in her approach and always helping above and beyond wherever she could. Kate had a vision and a passion to find ways of making people's lives of all disabilities that much brighter and had a genuine care for their partners, carers, family members and others.

 

Kate Arnold

On the 14th June 2018, Kate was diagnosed with Acute Myeloid Leukaemia and passed away on 26th June 2018 in the prime of her life, leaving her family and friends devastated. A Tribute Obituary to Kate Arnold was published in Positive Health PH Online Issue 248. We at CCK Support would like to do something in her memory, to continue to help people in her name, to reflect on what a special person she really was.

Kate understood the forever increasing stretch of time and money on the local authorities to provide and pay for care in the community, therefore, CCK Support are driven to continue with Kate's legacy and dream to put money back into our local communities by setting up fundraising in her name, and would like to invite everyone to join in with our fund raising schemes to raise money to put towards this foundation to provide respite care.

Most people will know somebody who suffers from some form of Mental Health condition, Physical Disability, Dementia etc.  Our idea is to be able to make a difference no matter how big or small by giving back to our service user's and others in our local communities by providing a respite service by way of a couple of hours or more sit in service, an overnight stay, a day out somewhere, food bank, clothing, the list is endless, but whatever it might take to make a difference in someone's lives and this will be paid for by the money we raise.

We'd also like to donate money to help the charity "Bloodwise". This is a charity that researches and helps people with blood cancer, the third biggest cancer in the UK. We are aiming to set up various sponsorships and events, with family, friends, clients and anybody who would like to be involved, to raise money not only for "Bloodwise" but in the hope that the "Kate Arnold Foundation" will become fully formed to support our local communities in respite care. A group of family and colleagues including Kate’s daughter Shelby Partridge is taking on a Race for Life Pretty Muddy – Margate, 20 July.

Further Information

Should you wish to contact us with any ideas for fundraising events, help or to donate please contact us on Tel: 01227 668 041;   fundraising@ccksupport.co.uk     www.ccksupport.co.uk/     https://fundraise.cancerresearchuk.org/page/shelbys-race-for-life-84

 

 

Integrative Health Education IHE

Integrative Health Education (IHE), independent healthcare training provider founded by Emma Lane, works with organizations such as the Naturopathic Nutrition Council, the Federation of Holistic Therapists and BANT. Emma has over 29 years’ experience working as a naturopath, naturopathic nutritionist and functional medicine practitioner, operates from two clinics, one in central London and one in Yorkshire. She is a director of PCI Europe offering a variety of parasite testing services. Courses, many of which meet practitioner CPD requirements will be of interest to naturopaths, nutritionists, exercise specialists, physiologists, chiropractors, physiotherapists, osteopaths and holistic health practitioners. Upon completion attendees are given a certificate confirming the number of hours and CPD points gained.

Destination Wellbeing Continuum (Arrows) Version 0 - 12

Choice of Courses

IHE offers a comprehensive programme of more than 15 training opportunities:

Emma Lane – Naturopathic Nutritionist, Naturopath and Functional Medicine Practitioner

  • Holistic Approaches To A Fully Functional Gut, London 14-16 June 2019;
  • The World of Parasites, Fungus and Bacteria, London 14-15Sept 2019;
  • Destination Wellbeing – Health Evolution, London 15-17 Nov 2019;
  • Understanding and treating SIBO effectively;
  • Tells of the Dis-eased Body;
  • Messages from within – Emotions and the Organs;
  • Facial Tells of Emotional Dis-ease;
  • Return, Rebalance, Regenerate - The Art of Energy Healing.

Dr Omar Amin – Professor of Parasitology and founder of Parasitology Centre Inc. USA

  • Understanding Parasites

Graeme Jones – Clinical Physiologist, Specialist Consultant and Lecturer in Physiological Testing for Stress and Weight Loss

  • Stress – A Modern Day Epidemic;
  • Success Strategies for Weight Loss and Management;
  • Understanding HPA Axis Dysfunction;
  • Understanding Blood Results.

Deborah Grayson – Pharmacist, Naturopathic Nutritionist and Expert in Pharmacology / Nutrient Interactions.

  • Basic Pharmacology & Drug Nutrient Interactions;
  • Level 2 Award in Emergency First Aid at Work: One-day course;
  • Level 2 Award in Emergency First Aid at Work for Health and Fitness Professionals -Two-day course.

Rachel Jacobson - Eden Energy Medicine Clinical Practitioner, Eden Energy Medicine authorized teacher, Option Process Counsellor

  • Eden Energy Medicine Foundations Training Program

Upcoming Classes you may be Interested In

  • Holistic Approaches to a Fully Functional Gut in London on the 15-16th June 2019.
  • Destination Wellbeing - Health Evolution in London on the 15-17th November 2019
  • The World of Parasites, Fungus and Bacteria in London 14-15th of September 2019

Further Information

Please contact Integrative Health Education IHE on Tel: +44 (0)1924242851;

courses@integrativehealth.co.uk         www.integrativehealth.co.uk      www.facebook.com/integrativehealtheducation

 

London Hosts International Congress on Naturopathic Medicine ICNM

icnmnaturopathy.eu/en

 

 

ICNM - Where the best in Natural Medicine meets!

The 6th International Congress on Naturopathic Medicine ICNM 2019 will take place in London, 5-7 July 2019, at the prestigious Millennium Conference Centre, in the heart of the city. This leading annual congress unites hundreds of renowned experts from 55 countries and is organized in collaboration with the British Naturopathic Association, BNA, and the General Council of Registered Naturopaths, GCRN. The Congress is dedicated to promoting excellence in natural medicine, with a strong focus on the future of Natural Healthcare, in the wake of increased consumer demand for access to Natural Medicine.

 

ICNM-logo

 

Global patient care - Restoring Health Naturally - is the ICNM 2019 theme. The event is attended by influential and inspiring healthcare experts who collectively aim to promote and improve patient care. Attendees have the opportunity to network with the finest Natural Medicine practitioners coming from more than 55 countries, to update their knowledge and skills, learning from 30 internationally-recognized Keynotes & Speakers, alongside dozens of research practitioners.

The ICNM Association & Executive Committee encourages the general public, who are interested in acquiring knowledge, to attend one of the 3 days of the event.

The conference program is officially accredited by major official Boards of Natural Medicine to deliver continuing medical education credits.

"We believe it is a good thing for Natural Medicine experts from around the world to connect & share ideas on healthcare challenges from a different perspective. We are excited to present an outstanding program that will play a pivotal role in helping to shape the future of the natural medicine profession. Over 30 internationally-renowned Natural Medicine Professors & Doctors will present exceptional lectures to hundreds of attendees from 55 countries. The Congress is endorsed by more than 185 universities & institutions worldwide for the quality of the program and the event”, says Anne Marie Narboni ND, President ICNM.

About ICNM International Congress on Naturopathic Medicine

ICNM is a nonprofit international educational organization with covenants determined by state law in the context of FR law 1901 and in the European Union. ICNM’s mission is to provide recurrent, high quality continuing medical education for healthcare professionals.

Further Information

Mention Positive Health Online on registration form andsave 50% 195€ (standard 395€). For more information, please contact AM Narboni ND, President ICNM via secretariat@icnmnaturopathy.eu   http://icnmnaturopathy.eu/en/

 

 

Clare G Harvey Working with CBDa 10x Pure and Flower Essences

Combining the different therapeutic aspects of Plants and flowers of the nature kingdom, whether it’s the roots, leaves, or flowers, despite whatever extraction method is used to obtain the therapeutic value, can be beneficial to the human body and create an overall synergy. When medical cannabis (Hemp), ancient plant used by the Egyptians as a staple medicine as mentioned in The Ebers Papyrus (c. 1550 BC) to alleviate pain, inflammation as the result of diseases and injuries and for depression in women makes a reappearance after years of suppression, one can only be a delighted.

Macrocarpa (Bottom Left), Black Eyed Susan (Middle), Dynamic  Recovery

Macrocarpa (Bottom Left), Black Eyed Susan (Middle), Dynamic  Recovery

It’s also become clear that not all CBD is equal so it’s important to discover a CBD oil that has proven to protect CBDa (Cannabidiolic acid) during the extraction/heating process, CBDa is the precursor to CBD which activates the human systems in the exact same pathways but with the added plus of being much “purer.” and cleaner in the sense that there is no combustion involved, solvents, and toxic residue, and is also considered to be the most healing part of the plant! Early research suggests that in its raw form the compounds in cannabis/hemp leaves and buds are  loaded with a non-psychoactive, antioxidant, anti-inflammatory, and anti-cancer nutrient compounds that are proving to be a miracle ‘superfood’ capable of preventing and reversing a host of chronic illnesses & (CBDa), a common constituent in fresh cannabis plants & juicing raw cannabis/hemp  provides powerful CBDa to your body, which is lost in the heating and extraction process as well as the body’s own heat when ingested into the system where it turns into CBD.

A full Spectrum CBD Oil that delivers supercharged, oxygenated, is fast absorbing, with high potency CBD to the target - our Endocannabinoid System - while keeping the CBDa intact is the one to go for. Scientist with expertise in targeted organic biological processes have developed a combination of CBD and CBDa along with all other cannabinoids and micronutrients present in a full Spectrum CBD which protects the CBDa during the extraction/heating process and is organic, non-GMO Hemp converted to water solubility by a patented process. 10X PURE CBD oil is hydrophilic which means it has an affinity with water all its associated molecules, since most of the human body systems are water based it can travel effectively through the body. Being super light it can rapidly penetrate membranes resulting in faster reaction and potency and does seems to be a cut above the rest and has proved to be antibacterial, anti, microbial and pre-biotic with Anti-inflammatory, Arthritis ,Anti-nausea ,Anti-Cancer, Antioxidant, Painkiller, Anti-proliferative.

Combining Flower Essences with CBDa is proving to be mutually enhancing & particularly synergistic due to the patented hydrophilic method of extraction of the CBD making it compatible as Flowers essences are energetic imprints suspended in water. The endocrine balancing & boost effect of the Flower Essence of Australia’s Dynamic Recovery, whose proprietary blend of flower essences seem to lend themselves to this marriage of synergy is  beneficial for the  after- effects of stress and illness when exhaustion can set in and low adrenal energy prohibits recuperation and get going again.

Contains: Banksia Robur, Macrocarpa, Black Eyed Susan, Crowea, Old Man Banksia, Yellow Cowslip Orchid

Further Information

Available from FlowerEssence CGH: contact Clare G Harvey on Tel:  019632 50750;  flowersenseinfo@googlemail.com   www.flowersense.co.uk  
Dynamic Recovery: https://www.flowersense.co.uk/proddetail.php?prod=281004  
CBD 10 x Pure: https://www.tryctfo.com/creatinghealth

 

 

Moorvale Creative Certificate in Song Therapy

Music has the power to brighten our lives, whether in community choirs and music groups to share the pleasure of song with others or perhaps to  address specific health challenges in our lives. GPs also recommend community based music, art and exercise to complement prescribed medications and talking therapies. The Moorvale Creative song therapy course was launched in the UK fourteen months ago there are currently fifty eight enrolled students from all walks of life; a very wide range of life experience, musical influences and academic qualifications. They include a number of international students from Ireland, Germany and further afield.

Moorvale Creative Certificate in Sound Therapy

This year we are offering five intakes in January, April, June, September and November. Our June intake is now full but we have a further nine places for the September intake. You are also welcome to register your interest for November 2019 and January 2020 and this will ensure you get sent updates throughout the year. We welcome applications from both those trained formally and indeed those self-trained, whether singers or instrumentalists. The academic content is equivalent to a first year undergraduate degree course and is suitable for anyone who has studied to A level, degree level or above. We offer one to one academic support by email and, if required, by phone too. The course offers three specific study areas split between ten modules. Each module is designed to be studied over three to four weeks, two hours per week. The course can be completed in ten months or up to thirty six months to finish the course

Course Structure

  • Part One : Building Human Relationships
    Part one explores building good human relationships as a practical transferable skill ; the importance of the way we think about ourselves and others in our lives; the impact that this has upon the quality of our working relationships including its effect upon our music group participants.
  • Part Two : Song Therapy
    Part two explores our practical music making and we identify the specific therapeutic outcomes that we can responsibly explore as song therapists.
  • Part Three : Health and Professional Practice
    Part three offers an introduction to the health challenges some are facing in their lives and explores the professional responsibilities that we have to our music group participants.

Course Outline

This is a flexible e-learning course, delivered online over ten to twelve months but you can take up to three years to complete the course if required. You can start the course in January, April, June or September and study at your own pace to fit in with other commitments

Costs

Tuition fees for the certificate in song therapy course are £400 and are paid monthly in arrears From September 2019 we are also offering four annual subsidized places, based upon personal circumstances.

Further Information

Nigel Neill is a professional community musician based in South West England, and an associate of Moorvale Creative CIC. To find out more about song therapy training please contact Nigel on Tel: 01398 371291;  nigel@moorvalecreativecic.org.uk    http://www.moorvalecreativecic.org.uk/songtherapy.htm

 

 

Turning Point Training Offers Postgraduate courses in Craniosacral Therapy and Homotoxicology

Our students come from a variety of backgrounds both in conventional and holistic disciplines. This allows an exchange of information and experience that enriches the learning experience. Courses are mixture of leading-edge, scientifically based theory and clinical and practical tuition. Students are encouraged to explore and develop their gifts and talents in bringing their unique experience to the disciplines taught. Students are thus empowered.

Jonathan Lawrence BA DO Cert Ed; Rosemary Lawrence Dip BFD Cert Clin Hom Cert Ed; Class; Craniosacral Course 2017

Jonathan Lawrence BA DO Cert Ed; Rosemary Lawrence Dip BFD Cert Clin Hom Cert Ed; Class; Craniosacral Course 2017

Small groups help to facilitate this experience. Turning Point teachers are enthusiastic and experienced practicing therapists who keep their knowledge up to date.

The philosophy of Turning Point encompasses the idea that medicine is an art informed by science. We believe that the conventional materialist paradigm is very much out of date and that scientific knowledge has now reached a point where much of holistic medicine can be incorporated into a new paradigm.

Turning Point courses introduce the concepts of research and encourage students to critically evaluate current information.

  • Craniosacral therapy is based on the relation of the relationship between the structure and function of the body and health. Specific, gentle and skilled manipulation can restore the structure-function relationship supporting the patients’ own homeostatic mechanisms. This non-invasive and safe therapy can be used on patients of all ages from the new-born to the elderly;
    The Level 1 Practitioner Course consists of 7 modules over 8 days including practical tuition. In addition students have to complete a portfolio of cases and complete an exam. Practical skills are assessed during the course. This course is recognised by the CMA;
    Level 2, Advanced CST consists of five modules; Mother/Baby and Reproductive, Visceral, Immune System and Lymphatics; Physical and Emotional Trauma, and Dental, Facial and Cranial Base. Assessment is via Case studies;
    These courses are led By Jonathan Lawrence.
  • Homotoxicology is based on the idea that disease results from toxic load. In modern life we are subject to toxins from a variety of sources. This has the effect of stressing the immune system leading to ill health. Accurate prescribing can help the body to gently detoxify aiding the restoration of homeostasis;
    The remedies used may be single potency homeopathic remedies or combinations of remedies to achieve a specific physiological response;
    There is access to online training via the Society of Homotoxicology
    We provide further courses in Electro Acupuncture According to Voll (EAV). This involves electro-acupuncture assessment of meridians and clinical application of findings;
    We also offer Homeopathic Mesotherapy for suitably qualified doctors and practitioners. A subcutaneous injection technique to support healing;
    These are led by Rosemary Lawrence and Jonathan Lawrence

Further Information

For information about training in these disciplines visit www.turningpointtraining.org

 

 

Courses: Homeopathy Intro, Practitioner Diploma, Reiki – Sayer Complementary Health

At Sayer Complementary Health is now based in Burnham on Crouch, Essex, a historic town on the banks of the River Crouch.   Here we are pleased to be able to offer you consultations either in person or via telephone, Skype or FaceTime and the use of technology has made it easier for clients to get help determining what issues they wish to address and to discuss a plan of action in order to get their health back on track.

Pulsatilla Flower from June’s Garden

Pulsatilla Flower from June’s Garden

We also offer a range of courses: Introducing Homeopathy is a one-day course designed to give you an insight into homeopathy, how the remedies are made, their source materials and how they can be used for yourself and your family when an acute situation occurs such as headaches, coughs, colds and other minor ailments that could alleviate the need for visiting your doctor.   Homeopathic remedies are non-toxic, non-addictive and safe for all ages.

The Homeopathic Practitioner Diploma course is an in-depth apprenticeship style course spread over three years.  During this course you will learn about how the philosophy of homeopathy has evolved over the years since it was introduced by the German physician Samuel Hahnemann.  The course includes the basics of anatomy and physiology and pathology and disease, taking the case and differentiating between an acute and more chronic condition.  Home study is essential to the course as are written assignments and throughout the course you will work closely with June Sayer, a homeopathic practitioner with over 24 years’ practical experience.  On successful completion of all the necessary criteria you will be entitled to register as a homeopathic practitioner with a registering organization and build your career as a homeopath.

Other courses on offer are Reiki. Level one Shoden is a one-day course that opens you up to the healing power of Reiki and enables you to carry out Reiki healing on yourself and your family.  Reiki level 2 Okuden is suitable for people who have already been empowered or attuned to the Reiki healing energy and once completed allows you to offer Reiki sessions to the general public but you will need to have the relevant complementary health insurance cover in place to do so.  Pre-course material is provided for both Shoden and Okuden so that you may study the materials prior to attending the practical course.  A Certificate of Attendance is provided on completion. 

Should you wish to take your Reiki one stage further then the Reiki Master/Teacher Course also comes complete with a comprehensive manual as well as audio and visual materials and it is this course you would need to undertake in order for you to be able to prepare others on their journey with Reiki.  Reiki consultations are held in Burnham on Crouch, Essex.

Further Information

For further details on any of the above, please contact me via Tel: 01621 730664;  june@betterhealthnow.co.uk

  http://www.homeopathinessex.co.uk/   and please mention Positive Health when making contact.

 

 

Sheik Imam BestHealer and the Imam Jaiteh Charitable Foundation

Sheik Imam – leading African healer and advisor with 25 years’ experience – has dedicated his life to solving problems and advising clients from around the world. Sheik Imam’s father Imam Basaikou was born into a family with a reputation for helping people, guiding and solving people's problems for relationship, love and guidance. His grandfather is Sheikh Ahmad Bamba, and his great grandfather Sheik Abdulqadir Jelani. Sheik Imam is fluent in English, Spanish, Arabic and French and is well known throughout Africa for his good work and advice for which he has been honoured.

Pulsatilla Flower from June’s Garden

Imam Jaiteh distributing food to needy village people, schools and orphans in the Gambia

Imam Jaiteh Charitable Foundation

The Imam Jaiteh Charitable Foundation Charity Registrations Number 58/2013 is registered in the Capital of The Gambia West Africa. The non-profit making charitable foundation, based in Jarumeh Koto Village, supports an integrated development programme in The Gambia.

During this month of Ramadan with the help of sister charities in the Gambia they have distributed food to the needy peoples in the villages, schools and orphans.

It helps the village of  Jarumeh and satellite villages in their health care programme, sending doctors, nurses and eyes specialist every two months to provide free health care support. Additionally  the charity provides six class rooms to provide help and good care of poor students and helps to provide clean water  for the villages.

The Imam Jaiteh Charitable Foundation have built 4 toilets for the community in the Gambia who appreciate how the toilets and hygienic system support their good health. The Foundation has also supported school fees, clothing and extra support to the children in need of and having difficulties in school and living.

The Foundation is in need of more support in cash or kind to donate to the charity. The Chairman & Founder of the charity is Mr Imam B Jaiteh - an Imam, who is based in the UK.

Further Information

To help or for further information please contact Mr Imam B Jaiteh on Tel: 07985691335;  info@besthealer.co.uk   www.besthealer.co.uk

 

 

Extract from the Rose Priory Dialogues

by Allan Armstrong

Published by Imagier Publishing. 2014. Paperback. £8.99. ISBN: 978-1-910216-03-3.

As to the question ‘where is the spirituality in thinking?’ I would ask you to be mindful of who it is that thinks, for I was taught that which thinks is a living spirit made in the image of God. It should be obvious, even to a casual observer that this image isn’t simply a physical representation, but a symbol or metaphor alluding to the divine potential residing at the heart of our being. It is the ideal that we are driven by necessity to express, and the evolutionary imperative ‘to be’ or ‘to become’ is the mechanism by which the unfolding of that divine potential will reach its fullest expression.

Cover Rose Priory Dialogues

In short, within every human being there is a spiritual being seeking to realize its true ‘divine’ nature. You may not realize it but thinking is a divine act, unfortunately; for most of us our thoughts are far from the divine; indeed, they are actuated in the chemistry of the natural world, which stimulates thought at an instinctive level, the articulation of which is the language of the mundane world. I was informed that if I would commune with the Divine then I must rise above the carnal influences of the mundane world, and that can only be achieved by daily purifying mind and soul that they may reflect clearly the light of divine inspiration, and to that end I was taught a metaphysical language to better articulate that inspiration.

It is not greatly appreciated by the novice, never mind armchair mystics, just how much of the spiritual work consists of emancipating the soul from the shackles of that world. Therefore, please understand, no one just ‘does spirituality’, we must become it, but first we must grow out of the mundane world, and that in itself is a most serious undertaking, then we are able to grow in the spiritual life. The first requires courage, effort and will power; the second requires humility and patience, and evolving our thinking is a part of both, because we don’t stop thinking when we realize our spiritual potential.”

Further Information

Please contact Allan Armstrong on Tel: 07770 810941;   Allan@imagier.co.uk    

www.imagier.co.uk. To order this book.

 

 

Clinical Aromatherapy on the International Stage

Essential Oil Resource Consultants together with the International Journal of Clinical Aromatherapy continue to lead the way in promoting the clinical use of essential oils. They are offering two major educational opportunities in 2019 and 2020 featuring expert speakers from around the world. At each event, participants are assured of world-class information and education coupled with the chance to network with peers and source quality products related to the clinical aromatherapy field. Certificates of attendance for both events provide evidence of continuing education.

October 18th & 19th 2019 – London

The second edition of The Essence of Clinical Aromatherapy conference series is taking place at the Royal Marsden Hospital Conference Centre, London. Here, participants will learn from 11 experts about the use of essential oils in hospital, oncology, palliative and elderly care. In addition to a full day of lectures on a range of topics, this second edition also features masterclasses on chemotherapy-induced peripheral neuropathy, agitation in dementia care and the use of essential oils in the dying phase. Places are limited at this event so early booking is advised. https://www.royalmarsden.nhs.uk/essence-clinical-aromatherapy

Botanica 2020 Med Logo

May 22th-24th 2020 – Bled, Slovenia

The fifth edition of the botanica conference series, botanica2020 will be taking place for the first time on mainland Europe, on the shores of lake Bled, Slovenia. With three days of international conference and trade show followed by a full day of workshops on May 25th, botanica2020 is set to build on its reputation as the leading clinical aromatherapy conference worldwide. botanica2018 welcomed speakers and delegates from 49 countries and the next edition is already attracting great interest. The main themes for botanica2020 are Efficacy, Safety and Sustainability. Registrations open soon with an early bird discount period. www.botanica2020.com

Host and Organizer of both these events, Rhiannon Lewis says: “The keys to the continued safe, effective and successful integration of clinical aromatherapy within mainstream healthcare are good education coupled with international collaboration. The Essence of Clinical Aromatherapy conference and Botanica2020 provide unique opportunities to enable further access to clinical aromatherapy interventions by patients in need.”

Further Information

Rhiannon may be contacted via Tel: 00 33 483 11 87 03; Mob: 00 33 632 39 58 43; rhiannon@essentialorc.com    www.essentialorc.com       www.ijca.net

 

 

Royal Jelly Formulation by Irene Stein – Turning 80 Years Old

by Christopher Pogson

Irene Stein, who turns 80 this year enjoys enviable health - freedom of movement, no aches/ pains and a full healthy head of hair, with no grey and doesn’t need reading glasses – and her brain works faster than many people half her age!

Irene Stein aged 70 years, her mother Sophie Hollander, aged 83 + Irena Products

Irene Stein aged 70 years, her mother Sophie Hollander, aged 83 + Irena Products

Irene Stein Royal Jelly clients describe, how, in their opinion many ailments, medical conditions have been improved and in some instances totally eradicated. The Morris family, of Weymouth, Dorset had their 90 year old mother spring back into life after taking the formulation. Her daughter Avril explains:

“Whenever I find something good I always want to share it with my Mother- she has always been a beautiful woman both physically and in character but was beginning to look old and lose the colour of her eyes because she was 90 years old at that time. To my amazement within a short time the colour of her eyes returned, also a lot of her former beauty. Her nails had always been brittle and breaking but Irene’s Royal Jelly has enabled them to become strong and attractive. We still paint them for her and people admire them.  Her hair had become very thin and even bald on top. She was desperate that she would lose all her hair and would beg the doctor to help her but, of course, he could do nothing. So we decided to buy her a wig as a last resort. She only used it once as by then some fresh hair was beginning to appear and soon - she had a fairly good head of hair again!! The years have gone on and our Mother is 100 years old!! Her mobility is not good and for some time she had memory loss and a certain amount of dementia but always remains sweet and appreciative of all we do for her. A short time ago Irene suggested giving her 2 capfuls of Royal Jelly and I did so. This has brought some extra good results.

“Amazingly she became lucid again and able to express herself clearly once more, to take more interest in visitors and even her memory improved. Before, I would take her out for lunch or to a day centre which she would enjoy but, after an afternoon rest would remember nothing about it. Now she can recall what she ate, where she went etc. A few weeks back she went into a decline; we thought we were going to lose her. The doctor called and said she probably would die that night but she made an amazing come back”

Irene comments on her Formulation; “I have been involved with my unique formulations for over 45 + years with many customers and have seen improvements with various health conditions including hormonal imbalances, (Male and Female), Menopause, mental emotional difficulties, Fertility, hair loss/ re growth and improved condition, as well as the prevention and reversal of the greying process. I consider this to be the most superior Royal Jelly Formulation in the market place today and have worked with two Masters in the field of Complex Homeopathy and plant knowledge.”

Further Information

You can phone Irene personally on Tel: 07831 641199 / 0208 455 5745 email via ireneroyaljelly@gmail.com  or visit her in Golders Green, London. She will explain in detail how these two products work and cover the health conditions you wish to improve and arrive at the right dosage.  Please visit the website for further information:

http://www.irenesteinrj.com/asp/main.asp    
Hair:   http://irenesteinrj.com/asp/int.asp?GeneralID=30

Please also see the video footage link which is in 3 parts:-

http://irenesteinrj.com/asp/int.asp?GeneralID=64

 

 

The London School of Sports Massage (LSSM) - Home of Soft Tissue Therapy

The UK's ONLY Soft Tissue Qualification - no better place to train – we are the team who developed it. 

  • Pioneer and leader of the profession since 1989.
  • Headed by Mel Cash, author of four Internationally renowned textbooks
  • The most experienced tutors who teach with real passion, dedication and humour

LSSM Banner Head

At the LSSM we train people to become complete therapists with the best career potential. Soft Tissue Therapists treat clients who have musculoskeletal injury, pain or dysfunction caused by any of life's stresses and from all walks of life. Although sport can be a common factor with many of our clients symptoms, this is far from being the main issue we deal with.

Soft Tissue Therapy integrates three essential clinical elements:

  • Assessment
    Applying a range of assessment methods to determine whether Soft Tissue Therapy is appropriate and devise a suitable treatment plan for the individual client.
  • Treatment
    Applying a range of soft tissue techniques (including massage) to aid recovery from injury and improve soft tissue condition and joint mobility.
  • Rehabilitation
    Offering advice on a range of remedial exercises and lifestyle factors aimed at speeding up recovery, preventing injury recurrence as well as improving posture, performance and function.

The London School of Sports Massage (LSSM) has been instrumental in setting up the Institute of Sport & Remedial Massage ISRM which is the professional body promoting our needs and aspirations as clinical therapists. (see www.theisrm.com)

Graduates can become full members of the ISRM which has an online register of therapists, continual professional development programme, and all the professional support a therapist needs, such as insurance etc. Through ISRM, members are eligible to register with the Complementary and Natural Healthcare Council CNHC which is the new government-backed regulator for the profession.

The LSSM operates the ISRM qualification which is externally validated by Edexel/BTEC (the national awarding body for professional education and training in the UK). It is highly respected in the UK and recognised in many other counties too.

Graduates Receive:

  • BTEC Professional Diploma in Soft Tissue Therapy (Level 5)
  • LSSM Diploma in Soft Tissue Therapy.

Further Information

For further enquiries please contact Mel Cash at LSSM on Tel: 44 (0) 20 8452 8855; https://www.lssm.com/index.html  

 

 

First Steps in Developing Your Spiritual Nature

It is said that the early astronauts went out into space as scientists and returned spiritualists .. what could have enabled this shift in their perception? Perspective? Seeing our beautiful blue planet from another angle? Noticing that there are no lines of separation drawn at the so called borders and that we are all simply common passengers on mothership Earth(Gaia). 

I feel that we all have a spiritual side to us, which is sometimes asleep. It’s usually awoken often after a trauma in our lives of some description or fir some perhaps a kundalini rising experience.

First Steps in Developing Your Spiritual Nature

My personal “wake up” call was reading a book called the Celestine Prophecy in the mid-nineties. This reminded me that we are all made of vibrational molecules of energy and that there is a bigger picture other than that which is obvious to the human eyes . 

As vibrational beings , made up of atoms and particles, we feel energy, we know if there is conflict in a room or joy for instance. The impact of the electromagnetic fields of the heart are entirely measurable and reach far beyond the physical body. 

Like Russian nesting dolls our physical body is inside an emotional(feeling) field is inside another of mental (thoughts) and encompassed by a spiritual field. 4 bodies in 4 density’s. This has nothing to do with religion. 

Receiving a treatment like shiatsu, Reiki or a similar healing, practising yoga ,meditation, Tai chi or Qigong may enhance your receptivity and awareness of these 4 energy bodies. 

It often takes a big impact on one of these to “wake us up” to feeling them. This is usually a life changing experience causing us to view things from an entirely new perspective i.e. a divorce, relationship break up, serious illness or loss. 

The truth is simple. We are all connected, what we give out we get back and it’s all about unconditional love forgiveness and kindness to all that lives. “ 

About Sarah Williams

Sarah Williams is an experienced aromatherapist, masseuse, health and nutrition, is a healing expert / intuitive , inter-dimensional teacher and time/lightweaver.

She has been working in these fields since 1995 having also studied nutrition, shamanism, angelic and Christed inter-galactic work so therefore offers a broad spectrum. 

She will be sharing more on Raising your personal vibration , kundalini, accessing the bliss and joy of the 5th dimension and beyond , manifesting your dreams and the safe and effective use of essential oils and other vibrational healing tools to address the health and wellbeing  of body, mind and spirit .

 Working interdimensionally, she shares Raise your Vibration workshops, Munay Ki , is a wellness advocate for DoTerra and offers readings/workshops on Skype and FaceTime as well as personally. 

Munay Means Love 

The munay ki Rites are life changing sequence of transmissions upgrading your luminous energy field to enable you to dream your perfect reality Into being, changing the way you see the world ,heal, live and die. They consist of 9 energetic transmissions and encompass the energetic vibrational frequencies and wisdom of the Christed galactics, angels and archangels which are all grounded shamanically through ceremony.

Further Information

Please contact Sarah Williams on Tel: 0844 357 9843 / 02392 453204; sarah@organic-aromatherapy.co.uk   www.organic-aromatherapy.co.uk

 

 

Iliotibial Band Stretching – Is There Any Point?

Stretching the iliotibial band (ITB) is a popular idea, often prescribed by manual therapists of all disciplines, but it’s hard to do and probably not worth trying anyway.  Firstly, most commonly used stretches to the ITB are mechanically ineffective.  But secondly, it’s doubtful that ITB tightness is the problem to begin with.

Iliotibial Band Stretching – Is There Any Point?

Even if we look at the muscles that may be creating ‘tightness’ within the ITB, it’s almost impossible to self-administer an effective stretch.  The two main muscles that pull on the ITB (and for which the ITB is in effect a tendon) are the tensor fasciae latae (TFL) and the gluteus maximum (GM).

TFL’s main mechanical function is to abduct the leg, so the best direction in which to stretch it therefore is adduction.  But with the other leg immediately in the way, it’s impossible to adduct it sufficiently to create a stretch.  GM’s main mechanical function is to extend the hip joint so to stretch that, we need to move it into flexion.  But most people can flex their hip until their thigh bangs up against their belly without feeling a stretch at all.  So any attempt at stretching isn’t going to elicit results.

But what about using a foam roller, I hear you say.  Who knows where this idea first came from, but it remains a perennial suggestion of personal trainers.  The ITB is really too tough to be stretched.  Even smaller tendons are extremely difficult to elongate.  Look how hard dancers, gymnasts and martial artists have to work to achieve their flexibility.  The ITB is long, massive and attached for most of its length to the side of the femur.  You can probably apply some tension to it, just as TFL and GM are designed to do, but you won’t lengthen it.  Hideous experiments have been carried out on dissected ITBs in the name of science (freezing, heating, machine washing (!) and the application of huge mechanical load) but none has made a clinically significant difference.

So what do we do in cases of ITB syndrome, often referred to as Runner’s Knee?  This can be either acute or chronic.  It can start as one and become the other.  As you’d imagine, there isn’t a quick fix - and this article does not have all the answers.  Manual Therapists have to work into all the structures that the patient can’t (TFL and GM) as well as assessing the patient’s gait mechanics to work out what may have caused the symptoms.  But one thing the treatment won’t involve is the therapist plunging their thumbs deep into the ITB or suggesting the patient undertake hours of painful foam-rolling.

Further Information

Justin Johnson MOst is a UK registered osteopath and sports massage therapist.  He also runs Accredited Massage Courses, massage training company in north London. Please contact on Tel: 020 8340 7041; info@accreditedmassagecourses.co.uk  www.accreditedmassagecourses.co.uk

 

 

Explore, Expand, Engage: Live a Life Less Ordinary

by Philippa Bottrill

Published by Lotus Publishing. 2019. Paperback. £8.99. ISBN-10: 1913088006 

This book is a collection of inspirational insights and thoughts on how simple it is to live a life that is less ordinary. We all know that what we believe has a huge impact on the life we create for ourselves, but lots of us have no idea how to start making those changes. It takes normal events, ideas and concepts and encourages us to think about them differently.

Explore, Expand, Engage: Live a Life Less Ordinary

The author, Philippa Bottrill, says: “I know that when I began my journey into taking more responsibility for the life I was creating, I would have loved a book that was a gentle introduction to just that. A book that held my hand as I started to explore more about how and why I was repeating the same mistakes. A book that helped show me a way to grow and expand my awareness of how powerful our mindset truly is. And a book that helped me to engage with simple, easy concepts that made sense to me and that I could apply to my life straight away.”

This book is all that - a collection of some of the thoughts and ideas that have brought about consistent, positive changes in all aspects of my life, so that I have and may continue to lead a life less ordinary.'

Philippa is the owner of Balance, a Pilates and well-being studio dedicated to encouraging people to live healthier, happier lives. In addition to being a Pilates teacher, she is also an Advanced Rapid Transformation practitioner, Mindset coach, Soul Realignment practitioner and founder of the Three Es. She has drawn on her twenty years’ experience of working with mind, body and soul to produce this book. Her passion in life is to encourage us all to Explore, Expand, Engage, so that we can all live a life less ordinary.

Further Information

Available from Amazon.co.uk and Philippa Bottrill

 

 

The Acupuncture Point Functions Charts and Workbook Paperback

by Erica Joy Siegel

Published by Singing Dragon. 2019. Paperback £16.99/ $24.95. ISBN: 0857013904. 

A clear and accessible two-part resource to learn the location and function of the acupuncture points. Part I of the book comprises a series of 27 charts covering the primary meridians plus the extraordinary meridians and the known extra points. These charts show the location of the meridians and acupuncture points within the body, while explaining the functions of the points.

The Acupuncture Point Functions Charts and Workbook Paperback

The second part of the book provides blank charts for the student to annotate. Containing a vast amount of information in an engaging format, this book offers the perfect visual reference for acupuncturists and students, and the blank sheets offer a proven and interactive way for students to learn the different points or meridians.

Erica Joy Seigel is a licensed acupuncturist with a private clinic in Indianapolis. She has

been in private practice for 11 years, and is a graduate of PC OM, San Diego.

Further Information

Available from Singing Dragon Amazon.co.uk and Amazon.com

 

 

Herbal Formularies for Health Professionals, Vol 3

by Dr Jill Stansbury, ND

Published by Chelsea Green Publishing. 2019. Hardcover.  $49.95 US /$69.95 CAN /£39.99 UK. ISBN: 978-1-60358-855-3. 

 

Dr Jill Stansbury offers a master reference tool for herbalists, doctors, and health care professionals focusing on endocrinology.

Herbal Formulations cover

Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr Jill Stansbury, a leading clinical herbalist in the United States, draws on her decades of experience and her extensive research to provide an unparalleled range of herbal formulas.

Organized by body system, each volume includes hundreds of formulas as well as a materia medica section describing individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses.

The latest Herbal Formularies for Health Professionals, Volume 3 (May 29, 2019) focuses on endocrine systems, including:

  • Formulas and supporting information for treating thyroid disease, adrenal disorders, diabetes, and metabolic syndrome;
  • The female and male reproductive systems covering conditions related to menstruation and PMS, fertility and pregnancy, and the prostate;
  • Herbal formulas and therapies for pelvic inflammatory disease, genital herpes, ovarian cysts, endometriosis, PCOS, uterine fibroids, low libido, erectile dysfunction;
  • The role of herbal medicine in prevention and treatment of reproductive cancers.

Dr Stansbury’s formularies are also a tutorial for budding herbalists on the sophisticated art of fine-tuning an herbal formula for the constitution and overall health condition of an individual patient, rather than prescribing a one-size-fits-all treatment for a basic diagnosis. The text aims to teach by example, helping clinicians develop their own intuition and ability to create effective herbal formulas.

Dr Jill Stansbury is a naturopathic physician with 30 years of clinical experience. She served as the chair of the Botanical Medicine Department of the National University of Natural Medicine for more than 20 years and is now the medical director of Battle Ground Healing Arts in Washington where she also runs an herbal apothecary.

Further Information

Available from Chelsea Green Publishing, Amazon.com and Amazon.co.uk

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    Help Save Homeopathy

    The Alliance for Natural Health needs your help to protect your right to access homeopathic remedies. The FDA plans to complete their draft guidance on homeopathy within the coming months; this new framework threatens your ability to access homeopathic medicine. The FDA’s new draft guidance will impose regulations that treat all homeopathic medicines, used safely for centuries, as ‘new drugs’. This new framework will impose huge regulatory costs on homeopathy, potentially eliminating remedies consumers have relied on for decades.

     

    Further information: https://bit.ly/2JPhT49    https://anh-usa.org/donate/

     

    Rayonex Biomedical Training Courses

    Rayonex is happy to announce that Koen Litjens has agreed to return to the UK in September to teach another Building Biology Foundation Course. This is an excellent opportunity for you to learn all the necessary skills to measure electro-smog and geological disturbance zones in your own and clients’ home and workplace. Other courses this year are: Five-Day Certified Training Courses: 23-27 September (London), 18-22 November (Lennestadt). PS1000/PS10 Training Days: 22-23 June, 3-4 August, 14-15 September, 2-3 November and 7-8 December. Building Biology Foundation Course: 28-29 September, Practitioner Support Group Meetings: 12 May and 16 November.

     

    Further information Tel: 020-3866 1192;  contact@rayonex.co.uk   https://www.rayonex.co.uk/seminars-2019   

     

    Hypnotist of the Year

    Sheila Granger has been awarded Hypnotherapist of the Year by the International Association of Counsellors and Therapists, for her outstanding support and dedication to the hypnosis to the hypnosis community. Sheila was awarded the accolade during the Hypno Expo International Conference in Daytona Beach, Florida.

     

    Further information Tel: 07983 633 385;  tracy@bytracyfletcher.com

     

    Bioenergetic Workshop – Love

    The Florida Society for Bioenergy Analysis (FSBA) is running a Bioenergetic Workshop, Teaching Love – Ongoing Personal Growth from a Bioenergetic and Spiritual Perspective with Paul Cohen on 26-28 July 2019. Bioenergetics provides us with a methodology for unravelling the past in a way that gives meaning to the present. The techniques and exercises guide us to a deeper more conscious awareness of ourselves and others.

     

    Further information Tel: +01 386-462-5155; (United States),  fsba.bioenergetics@gmail.com   www.bioenergetics-society.com

     

    Cannuba Medical Cannabis

    Medical cannabis research and production firm, Cannuba, is working in partnership with the UK’s leading independent scientific body on drugs is launching the Drug Science Cannabis Working Group. The group, which launched a Drug Science’s annual reception at the House of Lords on 22 May 2019, will develop approaches to improving patient access to cannabis in the UK.

     

    Further information:  www.cannuba.com

     

    A Rainbow in Somebody’s Cloud

    Join Robert Holden from Shift Happens! For a 3-day Coach Camp in London on 14-16 June. Over three days, you will take a deep dive  into my work with The Happiness Project, Success Intelligence, Loveability, A Course in Miracles and the Enneagram. Robert Holden has a weekly show Shift Happens! On Hay House Radio. Robert is talking on Climate Change & Consciousness on 10 June in central London. Love & Enneagram is a 3-day event in London on 29 November to 1 December. He is doing a 2-day Coach Camp in Houston, Texas.

     

    Further information: https://bit.ly/2EMQ888

     

    Women’s Health Aromatherapy

    Women’s Health Aromatherapy is a new book by Pam Conrad which introduces safe, effective Aromatherapy to women’s healthcare professionals. Aromatherapy has seen a huge surge in popularity in the last decade and has proven effective for a wide array of women’s health problems. There are very few health care professionals who are formally trained in Aromatherapy, as a result, large numbers of women self-treat, which can increase risk factors, particularly in pregnant women.

     

    Further information Tel: 020-783 307;  https://bit.ly/2QE0KuA

     

    The Wee Yoga Room

    The new term at The Wee Yoga Room has now started. Some of the classes are already full so please sign up as soon as possible, book a place via the website.

    https://bit.ly/2Z3m5kg

     

    Chemo in Cool Places

    A Cornish woman has taken a unique twist on her chemotherapy as she travels the country, looking for locations to do ‘chemo in cool places’ in order to raise money for her new-found charity, Chrissie’s Sunshine Appeal. Chrissie Jackson from Newquay in Cornwall, has already opened the Tower Bridge in London, been ‘arrested’ by local police officers, visited the HMS Kent and there are almost no limits to where the stage 4 cancer thriver will take her prescribed chemotherapy pills twice a day.

     

    Further information: http://chrissiesunshineappeal.com

     

    The Essential Guide to Alzheimer’s

    Need2Know Books have published a useful essential guide The Essential Guide to Alzheimer’s about Alzheimer’s detailing the discovery of this condition and the important steps to take for those who are unsure of what to do or who to turn to for help in order to live a happy and fulfilled life. Available from Need2Know Books –  an information, easy-to-read book written for those who are affected by this serious condition.

     

    Further information: shelleyn2k@gmail.com    https://bit.ly/2IcEsMO

     

    CNM Natural Chef Bristol Open Day

    Discover how natural therapies promote true health and vitality on 22 June. The event is packed with inspiring tips on how to nurture yourself in natural, sustainable ways. Items at the event include: Health Benefits of Naturopathic Nutrition with Eloise Schwerdt, Nutritional Therapy, CNH Training Concept with Anna Larkin, Director of Studies, Reach Optimum Weight  with Thyroid Balance with Jules Chandler, Nutritional Therapist and Healthy Digestion, The Traditional Chinese Way with Tony Dove, Acupuncturist.

     

    Further information Tel: 01342 410 505;  www.naturopathy-uk.com

     

    The Therapeutic Power of Language

    The Therapeutic Power of Language – A Practical Brief Therapy Masterclass takes place on 25-26 June. This 2-day course gives you a powerful toolkit of precisely targeted strategies and creative  therapeutic language skills, with wide-ranging applications, helping people resolve emotional distress as quickly as possible. Stories That Heal on 27 June at the Royal Marine Hotel, Dublin.

     

    Further information Tel: 01323 811 662;  info@hgcollege.net   https://bit.ly/312gGfa

     

    Brackenbury Natural Health Clinic

    Brackenbury Natural Health Clinic has special offers off deep tissue massage, pregnancy massage or aromatherapy massage until the end of June 2019, there are also offers off Reiki with Leela.

     

    Further information Tel: 020-8741 9264;  www.brackenburyclinic.com

     

    Natures Plus Vegan Supplements

    The Source of Life Garden Range from Natures Plus is specially formulated with nutrient dense whole foods. Curcumin capsules provide certified organic turmeric which powerfully supports all areas of health including joints, heart, brain and immune system. Vitamin B12 is the most crucial of all B vitamins for energy, vitality and overall health. Red Yeast Rice is one of the top natural remedies for high cholesterol levels and one of the few natural supplements that contain active ingredients virtually identical to those found in prescription medications.

     

    Further information: www.revital.co.uk   www.planetorganic.com

     

    Food Sensitivity Testing

    Food Sensitivity Testing – The Principles of Bioresonance and Biofeedback Therapy by Julia Langton Smith MSc. This is the first and only book about food sensitivity testing using the new science of Bioresonance – an alternative technique identifying vibrational energy from a hair sample using specialist medical scanning devices known as Bioresonance/Biofeedback.

     

    Further information: Food Sensitivity Testing is available from all good bookshops and www.langtonsmithclinic.com

     

    Cancer-Proof Home eChecklist

    Every Gonzalez Protocol beginner knows how important it is to remove toxins and cancer-proof your home. Now you can download your own eChecklist in a 10 page document. This includes: air quality, water quality, fungus (mould), light and lighting, electro-pollution (EMF), children’s products, personal care products, cleaning products, cookware and tableware and food storage.

     

    Further information:  https://bit.ly/2KrYFRg  

     

    Seiki Workshops in Devon

    Life Healing Arts is running two workshops in Devon. Defining Touch Communication and Diagnostic Skills through Resonance takes place on 29-30 June. Following the Integral Movement Within our Being Human. Deeply rooted in the Shiatsu and Japanese healing and philosophical traditions, the Seiki approach to body-mind work is simple and transformative.

     

    Further information:   https://bit.ly/2wzNBcV  

     

    End UK Period Poverty

    Healthcare brand Intimina, which cares for women’s intimate health, is asking the nation to #pledgewithblood to help the spread word about poor menstrual hygiene and remove the stigma attached to the issue. Intimina announced the launch of the Pledge With Blood Campaign ahead of Menstrual Hygiene Day (May 28), to support girls and women around the world by donating a Lilly Cup One, period cup every time one of their products is purchased.

     

    Further information: www.intimina.com/bloodypledge

     

    Liquid Vitamins More Effective

    Vitybox – the craters of the world’s first 15ml shot that caters to all your beauty needs – are health experts with a flair for innovative wellbeing solutions, explain why liquid supplements are considered generally more potent than their tablet alternatives. Vitybox’s VityPod supplements have the added advantage of tasting much better than chewable or tablet vitamins.

     

    Further information: www.Vitybox.com

     

    Too Much Glucose on a Keto Diet

    The emergence of the Ketogenic diet, or Keto, is a successful diet plan that involves high fat and low carbohydrate content. It allows the body to absorb a large amount of healthy fats, while keeping the carb intake low. Give yourself an extra boost with Natures Plus KetoLiving Sugar Control Capsules powered by Berberine these capsules help to control blood sugar levels, reduce sugar cravings and support increased metabolism.

     

    Further information:  https://bit.ly/2YTRTbS       www.naturesplus.co.uk   www.planetorganic.com

     

    Medicinal Plants

    Plants of Power – Native American Ceremony and the Use of Sacred Plants by Alfred Savinelli is a guide to the sacred plans traditionally used by Native Americans and other indigenous people. Native Plants Native Healing – Traditional Muskogee Way by Tis Mal Crow describes traditional native American healing techniques authored by a Native American Practitioner.  Sacred Smoke – The Ancient Art of Smudging for Modern Times by Harvest McCampbell, a classic book on smudging explained by the author, illustrating this integral part of native American life.

     

    Further information Tel: +1 888-260-8458 (toll free), +1 931-964-35771 ext 408. www.nativevoicesbooks.com

     

    Foot Rest Prevent Back Pain

    People who stand at work for long periods of time, might be able to avoid lower back pain by intermittently using a foot rest, a new study by Researchers at the University of Waterloo has shown. The Researchers tested  whether cyclically elevating one leg on a footrest intermittently for one minute, then putting it on the ground for three minutes for almost an hour and a half, helped prevent or alleviate lower back pain.

     

    Further information: https://bit.ly/2KnGDj5

     

    Tibetan Yoga

    Tibetan Yoga by Ian A Baker, published by Thames & Hudson, features an introduction by the Venerable Bhakha Tulku Rinpoche. Tibetan Yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition, a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential.

     

    Further information: https://bit.ly/2EOJI8q 

     

    Animal Products Not Missing Protein

    1.2 million people in the UK are vegetarian and at least 542,000 people follow a vegan diet. Many vegetarians struggle to gain protein, often found in animal products, but can also be found in plant-based products. Natures Plus brings the some of the highest quality organic vegetarian proteins. Almond Protein, which supplies 15 grams of protein and 2.5 grams of healthful almond fatty acids. Pumpkin Seed Protein; pumpkin seeds are renowned for their ability to promote health. Paleo Protein; each serving of Natures Plus Organic Paleo protein delivers a full 20g of vegan protein.

     

    Further information: https://naturesplus.co.uk           

     

    Three Supplements for your Desk

    Three supplements to help you looking and feeling well at work are: Natures Plus HempCeutix; a targeted stress formula includes phytocannabinoids to supply a complete natural profile of active components to support many functions around the body. NHP Hair, Skin & Nail Support; provides antioxidants such as vitamin C and E to support hair, nails and skin. Natures Plus Hema-Plex; tiredness at work can be due to lack of iron, Iron can also support energy yielding metabolism, reduction of fatigue and normal cognitive function.

     

    Further information: www.planetorganic.com   www.naturalhealthpractice.com   www.revital.co.uk  

     

    International Teaching Seminars

    International Teaching Seminars invites you to simply stop. Take a moment. When we create space, we are more likely to create clarity; to identify which areas of our life need attention and the choices we have available to us in order to create the life we want. The Balance Wheel is worth doing regularly, to help you see ‘the bigger picture’ in all aspects of your life.

     

    Further information:  https://bit.ly/2QGUH8t 

     

    Hero’s Journey Robert Holden

    Hero’s journey, a six-month mastermind course featuring a pilgrimage to Glastonbury with Robert Holden starts in September 2019. Hero’s Journey Mastermind has been the dream of Robert Holden for several years. The inspiration for this new Mastermind is Joseph Campbell’s work on hero’s journey. Masterclass is open to 16 people.

     

    Further information: info@robertholden.com  https://bit.ly/2WCY6uK

     

    Amazon Not Ban Autism Vaccine?

    Forrest Maready, author of The Autism Vaccine says that Amazon is now carrying his book thanks to a petition with over 18,000 signatures. He is not sure how long this will last, but asks, if you have read the book to leave a short, one-sentence review on Amazon.

     

    Further information: https://amzn.to/311BT8T 

     

    Healing Masters at Daios Cove

    This summer, Daios Cove Luxury Resort & Villas, the stunning 5 star beach resort located in northern Crete, is delighted to announce the continuation of its state-of-the-art wellness programme with a series of Healing Masters taking residency at the resort throughout the season. Ranging from Traditional Chinese Medicine to Nutritional Life Coaching and Blood Analysis, guests will have access to some of the world’s most innovative Wellness Practitioners.

     

    Further information Tel: 020-3807 1418;   https://www.daioscovecrete.com/   

     

    Nuts Snack Women Smarter Children

    Pregnant women who graze on nuts, especially walnuts, almonds and pine nuts in their first trimester, are more likely to have a brainy child, a new study suggests. For those of you who are not keen on nuts, Natures Plus Source of Life Garden Prenatal Multi is a comprehensive natural supplement, suitable for all phases of pregnancy.

     

    Further information: www.revital.co.uk

     

    Vitybox – Maintaining Hair and Nails

    Vitybox shows 3 simple ways to healthier hair and nails. Get more keratin. Vitybox uses keratin from the only oral manufacturer of the ingredient in the world. Use a nail polish remover which is acetone-free as it won’t remove natural oils which prevent dryness and flaking and trim your nails regularly, this will help prevent cracking and painful breaks.

     

    Further information: www.Vitybox.com

     

    Unsvani Spa Oncology Massage

    Usha Arumugam, founder of Ushvani, has seen first-hand in recent months, how cancer can affect a loved one and how massage can provide great comfort and relaxation for those living with the disease. Having spoken to a number of medical professionals and undertaking extensive research on the topic, Usha realised very few places offer soft tissue massage therapy to those living with cancer and that there is a real lack and knowledge and specialist training available. Usvhani’s new 60-minute Oncology Massage Treatments are available now.

     

    Further information: www.ushvani.com

     

    2019 AIHM Annual Conference

    The Academy of Integrated Health & Medicine believe that education and collaboration are essential for shaping the future of healthcare and have selected some of the brightest minds in integrative  health and medicine for the 2019 AIHM Annual Conference. The line-up features over 75 presenters from 15 professions. There events include: self-care healing rooms, holistic happy hour, Deepak Chopra book signing, 1980s dance party, sponsored educational breakfasts and morning movement.

     

    Further information: https://bit.ly/2MnQSqv  

     

    Is IBS Undiagnosed Coeliac Disease?

    1 in 4 people with coeliac disease were previously misdiagnosed with IBS. Half a million people in the UK are living with coeliac disease without knowing it. If you have severe diarrhoea, excessive wind, constipation, stomach cramps and bloating, you could be exhibiting  symptoms of coeliac disease.

     

    Further information: www.coeliac.org/isitcoeliacdisease

     

    Fast Track Human Givens Diploma

    Human Givens College are running tow intensive weeks of training so you can attend all of the Part 1 diploma-linked workshops in one go. Week 1: The Therapeutic Power of Language 5-6 August, Guided Imagery and Visualisation for Therapeutic Change 7 August, Brief Therapy for Stopping Addictions 8 August, New Improving Relationships – at work, at home and in the community 9 August. Week 2: How to Tell Stories That Heal 19 August, How to Lift Depression – the practical skills you need 20 August, How to Control Chronic Anxiety 21 August and The Fast Trauma (PTSD) and Phobia Cure 22-23 August.

     

    Further information:  https://bit.ly/2HPPCId  

     

    The Essential Oils Diet

    The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods by Dr Eric Zielinski & Sabrina Ann Zielinski, introduces readers to a sensible, evidence-based, two-phase program designed to help readers best utilise essential oils for a healthier, more vibrant life.

     

    Further information: https://bit.ly/2JT9Tiy

     

    Amchara Health

    A diet high in sugar and refined, processed foods can be linked to poor mood. Nutrition is important for mental health and ensuring that you have the correct nutritional balance is vital. The types of food you eat significantly affect how the brain and specific mood-supporting neurotransmitters. What’s really behind hot flushes and their link with other common health problems. Your DNA and how you respond to alcohol. Gain a deeper understanding of your hormone health, your genetics and your digestive tract. Book a complimentary consultation.

     

    Further Information: Tel: 01823 213 111; change@amchara.com   https://bit.ly/2Z5QcYh

     

    Lifestyle Medicine, The Third Edition

    Lifestyle Medicine, The Third Edition by Dr James Rippe, Lifestyle Medicine Pioneer and Cardiologist is a 1800 page edition representing the expert opinions of 20 section editors and more than 150 expert chapter authors. Topics cover lifestyle medicine practices including physical activity, proper nutrition and weight management. These principles are applied to the prevention and or treatment of chronic conditions from heart disease and diabetes, to cancer, mental health, addiction and injury prevention.

     

    Further information: https://bit.ly/2YYjms4

     

    LQ Liquid Health Hair and Skin

    LQ Liquid Health’s range of bestselling skin supplements including a one a day liquid drink combining all the wonder ingredients you need for a sunny glow up. Hyaluronic acid, biotin, reservetrol and marine collagen all work together to hydrate, smooth, maintain and firm the skin whilst strengthening nails and keeping hair healthy.

     

    Further information:  https://www.boots.com/ 

     

    Something to ‘Sprout’ About

    An exciting new range of cakes from Everfresh Natural Foods, really is something to shout about. Not only are the cakes created using a minimal number of high quality organic and natural ingredients, there are no preservatives, stabilizers or flavourings. The cakes have been specially created with those on plant based diets in mind and incorporate the goodness of sprouted grains as well as using no added sugar, dairy or egg products. Flavours are Fig & Orange, Chocolate, Date & Pecan, Carrot & Raisin, Banana & Walnut, Traditional Fruit and Wheat Free Rye Stem Ginger.

     

    Further information: www.everfreshnaturalfoods.com

     

    Deepak Chopra at AIHM19

    Is it possible to venture beyond daily living and experience heightened states of awareness? This is the topic that Deepak Chopra, the New York Times best-selling author of You Are the Universe, will be exploring at the 2019 AIHM Annual Conference.

     

    Further information: https://conference.aihm.org/annual/2019/index.cfm

     

    Integrative Health Event of the Year

    The AIHM Annual Conference is shaping up to be the most comprehensive integrative health and medicine event of the year. Special event is a special screening of Dr Zach Bush’s Farmer’s Footprint. The event is focused on People, Planet and Purpose.

     

    Further information: https://conference.aihm.org/annual/2019/rates.cfm

     

    Grahams Natural for Eczema

    Eczema is a complex skin condition that may need more than just applying cream to help control redness, inflammation and dryness. Grahams Natural Body & Bath Oil helps hydrate the skin and act as a barrier to protect the skin. As Grahams Body & Bath Oil is 100% oils and contain no aqua so the oils penetrate deep into the skin. Emu oil penetrates all 5 levels of skin, providing nutrients and essential fatty acids. Apricot Kernel Oil is an excellent skin moisturiser and Manuka Oil, honey contains trace chemical of this oil and has strong antibacterial properties to help heal acne, blisters and cracked skin.

     

    Further information: Available from Lloyds Pharmacies or https://bit.ly/2KnIkgr   

     

    The UK’s Mental Health Crisis

    Healthtech startup Mynurva has commissioned independent, nationally-representative survey among more than 2,000 UK adults to uncover how much support is currently available to people in full-time work who suffer from mental health problems. 66% of Britons do not think the Government is doing enough to support people with mental health problems and over two thirds (67%) do not believe GPs have the time and training to effectively diagnose and recommend treatment for patients with mental health problems.

     

    Further information: www.mynurva.com

     

    Tisserand Aromatherapy

    Tisserand essential oils can help with digestive balance. Peppermint, Mentha piperita, relaxes the smooth muscles of the digestive system to bring relief to abdominal pain and spasms. Grapefruit, Citrus Paradise is helpful after over indulgence, Ginger, Zingiber officinale helps with constipation and diarrhoea. Cardamom, Ellettaria cardamomum is good for emotional stomach upsets. Neroli, citrus aurantium helps with a tense tummy, pre-exam nerves or interview nerves.

     

    Further information: www.tisserand.com

     

    Grahams Naturals Rosacea Cream

    Grahams Naturals, the natural Australian skincare brand gives insight into what rosacea is and what to avoid if you have that condition. Grahams Natural Rosacea Cream in a natural, low-irritant cream to help provide moisture and/or create a protective barrier thanks to its clinically tested ingredients that have been scientifically tested to reduce redness.

     

    Further information:  https://bit.ly/2JSwBqU 

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