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Links
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Bariatric Surgery
Everything You Need to Know about Bariatric Surgery by Carol Rose Adkisson Licensed Marriage and Family Therapist and her website: https://caroladkisson.com/bariatric-surgeryweight-loss/
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Home Gym 101
Intermittent Fasting 101 – Beginner’s Guide You have probably heard of intermittent fasting, one of the most recent trends in fat loss. While some people might see it as just another fad diet, the truth is it can make a big difference in your results. I know, I used to be overweight. When I chose to eat healthy, one of the principles I followed was intermittent fasting. Let me tell you it’s not just another fad. If you’ve considered trying this approach, our intermittent fasting 101- beginner’s guide can help you get off to the right start. Let’s check it out!
