About Lita de Alberdi
Lita de Alberdi is the founder of the School of the Living Light. For further information, contact her there for a free newsletter or details of her courses, tapes and books. Tel: 01353 741760 Fax: 01353 741782 or write to The School of the Living Light, 47 Aldreth Road, Haddenham, Cambs. CB6 3PW.
Articles by Lita de Alberdi
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Meditation for Health
Listed in meditation
Put simply, meditation is a way of slowing down. By sitting for maybe twenty or thirty minutes at a time, focusing on your chosen process, you can move into a space where you may ev...
Book reviews by Lita de Alberdi
![[Image: https://www.water-for-health.co.uk/]](/img/original/BannerAvatar/4046.12831f50177f8848ee87b8e94411d6b3.jpg "https://www.water-for-health.co.uk/")
![[Image: http://www.abundanceandhealth.co.uk]](/img/original/BannerAvatar/2836.df7d2315253110ff5b3a566f94871f99.jpg "http://www.abundanceandhealth.co.uk")
![[Image: https://peacegifts.shop/]](/img/original/BannerAvatar/3906.e1d1ebc07ce7530bbb3d6cf426966b6f.jpg "https://peacegifts.shop/")
![[Image: http://www.balens.co.uk]](/img/original/BannerAvatar/2148.50367fa908013fae0a7f1a171543ef92.jpg "http://www.balens.co.uk")
![[Image: http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer]](/img/original/BannerAvatar/1859.1296090fd8385e7ceff51c8011559097.jpg "http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer")