Ayurvedic Way of Cooking: Herbs and Food Supplements
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Ayurveda is the ancient holistic medical system from India which has been practised for more than 5000 years. Ayurveda means ‘science of life’ (‘Ayu’ meaning life and ‘Veda’ meani...
Ayurveda for Autumn
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Autumn is the period of the year when Vata is predominant not only in the atmosphere and environment but also in our bodies. The weather is generally light, dry, cold, windy, rough...