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About Denise Iordache
![[Image: Denise Iordache]](/img/original/AuthorAvatar/4314.b21e27a794456b30c1a81d8c6fa042a6.jpg "Denise Iordache")
Denise Iordache Dip.CBH MNCP MFHT is a Cognitive Behavioural Hypnotherapist, specializing in helping people build realistic, helpful, and healthy habits to improve sleep, achieve their desired weight, build their confidence, self-esteem and enable them to experience more moments of joy. In her practice, she uses a combination of well-researched approaches and techniques (i.e. CBT (cognitive behavioural therapy), hypnosis and mindfulness) to create personalised treatment plans which enable clients to achieve their goals. Denise created JoySpace Therapy with the clear goal of empowering more people to experience joy in their everyday lives and may be contacted via Tel: 0753 8811336; denise@joyspacetherapy.com www.joyspacetherapy.com
Articles by Denise Iordache
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Demystifying and Tackling Stress
Listed in stress
As millions of us around the UK are experiencing high levels of stress[1] and feel the damaging effect this has on our health overall, stress has become this ‘thing’ everyone’s hear...
Book reviews by Denise Iordache
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No reviews available