About Caroline Carr
Caroline Carr is a hypnotherapist, life coach and author with a practice in Harley Street, London. She has over 20 years experience of helping people to feel better, make changes, and cope confidently in challenging situations. She is the author of several self help books on depression, anxiety, and the menopause, all published by White Ladder Press. She contributes frequently to the media, and is regularly asked for advice about depression, anxiety and confidence issues.
She also hosts a regular Questions and Answers slot in A Single Step, the magazine for the supporters of the Depression Alliance. Caroline may be contacted via caroline@carolinecarr.com www.carolinecarr.com
Articles by Caroline Carr
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How to Stop Anxiety Spoiling Your Life
Listed in anxiety
Caroline Carr is a Hypnotherapist and Life Coach. She writes in a hugely practical and pragmatic way, stating that not only is anxiety fine in small doses; in fact, we all need to ...
Book reviews by Caroline Carr
![[Image: https://www.water-for-health.co.uk/]](/img/original/BannerAvatar/4046.12831f50177f8848ee87b8e94411d6b3.jpg "https://www.water-for-health.co.uk/")
![[Image: http://www.abundanceandhealth.co.uk]](/img/original/BannerAvatar/2836.df7d2315253110ff5b3a566f94871f99.jpg "http://www.abundanceandhealth.co.uk")
![[Image: https://peacegifts.shop/]](/img/original/BannerAvatar/3906.e1d1ebc07ce7530bbb3d6cf426966b6f.jpg "https://peacegifts.shop/")
![[Image: http://www.balens.co.uk]](/img/original/BannerAvatar/2148.50367fa908013fae0a7f1a171543ef92.jpg "http://www.balens.co.uk")
![[Image: http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer]](/img/original/BannerAvatar/1859.1296090fd8385e7ceff51c8011559097.jpg "http://www.drsgoodman.com/books-goodman/52-nutrition-and-cancer")