About Alex Parren

[Image: Alex Parren]

Alex Parren is a qualified personal trainer and nutritionist as well as a keen triathlete. With a few big races in the calendar for 2018, Alex knows the importance of keeping training consistent throughout the winter. Alex also runs the blog for Sundried and writes about all things fitness, health, and wellbeing.  Alex may be contacted via alex@sundried.com

Articles by Alex Parren

  1. A Quick Guide To Training This Winter

    Listed in exercise and fitness

    Winter is the time of year when we naturally want to slow down and take it easy. It is also the time where we are much more likely to overindulge in excessive eating and drinking, s...

Book reviews by Alex Parren

  1. No reviews available

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