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Toning and Energy Alignment to Heal Tinnitus

by Jennifer Warters(more info)

listed in sound and music, originally published in issue 220 - February 2015

Tinnitus is often described as a noise in the head, interestingly the word is taken from the Latin word 'tinnire' which means ringing or a tinkling bell. However, my clients who suffered from tinnitus have more frequently described the 'noise' in their head as a continuous loud buzzing, droning, whispering, humming or whistling. The sounds are more audible, seem louder and are more of a problem when it's quiet, or when they are trying to go to sleep.

Toning and Energy Alignment to Heal Tinnitus

According to The British Tinnitus Association, Tinnitus affects 10% of the population of the United Kingdom permanently and affects millions across the world. Tinnitus is the most common injury arising from the conflicts in Afghanistan and Iraq and another alarming fact states that 75% of 18 to 30 year-olds who go to nightclubs and concerts may experience temporary tinnitus. It is obvious, therefore that many are in need of both emotional and practical support.

Orthodox medicine describes Tinnitus as a condition that can result from a wide range of underlying causes, which include neurological damage, ear infections, foreign objects in the ear, nasal allergies, wax build-up and more commonly, exposure to loud sounds. Although Doctors may tell their patients that “nothing can be done to alleviate it” and to “go away and live with it” because there is no known cure, sound therapy is now recognized as an important part of tinnitus management.

Scientific research into neurophysiology is currently exploring how tinnitus is generated in the brain and is using scientifically chosen electronic tones to disrupt the tinnitus, the aim being to mask and decrease the intensity of the sound. Electronic sound generators have been patented to mask the tinnitus; according to the literature this doesn't eradicate the problem but allows sufferers to adapt to their tinnitus over time. Other forms of therapy include sound enrichment, which fills the head with therapeutic sounds such as the lapping of waves on the sea shore; this distracts the brain to a new focus of sound and again helps to mask the tinnitus.

Having studied the metaphysics of healing impairment and the links to memory and consciousness, I have found that toning (an ancient method of healing with the voice) offers a successful way of eradicating the symptoms. The toning process reduces tension within the ear and harmonizes vibrations of sound carried to the brain and to the subtle frequencies beyond. A structured and monitored programme of tones and energy alignment, instils a feeling of well-being throughout the body to enhance the process.

My work with voice began over forty years ago when I embarked on my training as a Speech and Language Therapist. This inspired an interest in the mechanics of the ear, the vocal apparatus and the process of listening. Eventually, having become disillusioned by orthodox methods of intervention, I chose to leave after thirty years of experience in a variety of settings. I had a growing interest in metaphysics and sound vibration and there followed a period of Post-Graduate holistic therapy training with Carol Lamb, a well-respected intuitive healer, author and teacher. This enabled me to gain an understanding of the links between communication, hearing impairment, memory and consciousness.

Toning and Energy Alignment to Heal Tinnitus

It was here that I received my own experience of direct channelled guidance, through which a system of eight chakra tones and corresponding rainbow colours was demonstrated to me. The guidance indicated that this system would cleanse, balance and strengthen the seven key chakras located along the spine, which link to specific anatomical areas of the body. Chakras are energy centres, which balance and metabolize incoming energy flow, as it is distributed to the organs throughout the body via the meridian network. This chakra toning system became the Rainbow Chakra Tones offered within The Academy of Spiritual Sciences as a powerful and ancient method of healing with the voice. This programme has subsequently been taught to many.

Toning and Energy Alignment to Heal Tinnitus

Prior to this profound experience, I knew nothing of toning. As a Speech and Language Specialist coordinating and delivering the area wide service to adults with learning disabilities and children with special needs, I had used my voice to make sounds to stimulate interaction when communication was severely impaired. However, toning was indeed a gift and proved to be a simple yet powerful process, which drew upon the body's inbuilt systems of self-healing, facilitating the release of tension through the positive and focused use of voice.

Exploring further, I discovered the work of Professor Alfred Tomatis, a world renowned pioneer in the field of neurology and psychoacoustics. It was during this research that I obtained evidential proof that the human voice provides the best nourishment for the brain and that chanting and toning has the ability to affect the body and the mind more efficiently than any other form of sound. The process of toning recharges the ear and opens up the neural pathways, increasing stimulation of the auditory cortex.

Toning and Energy Alignment to Heal Tinnitus

Through my work as a therapist within the Living Memory Research Trust, my interest in healing with the voice has evolved to enable me to pioneer an innovative self-help approach to heal tinnitus. Through a disciplined meditative process, I receive a sequence of tones, which, if practised within a structured and monitored programme, eradicate the tinnitus. Emotional conflict frequently underlies physical illness, and in addition to boosting the functioning of the immune system, toning releases energy blocks around the heart. The process of toning harmonizes frequencies, sending a pulse of vibration to the heart, which returns a pulse to recharge and open the ear; this harmonization allows connection to intuitive faculties beyond the brain.

Toning releases inner tension and strengthens the muscles, which control the tiny auditory ossicles, three tiny bones in the middle ear. The ossicles transmit sounds from the air to the fluid-filled labyrinth of the inner ear, where they are converted into electrical energy and passed as auditory information to be processed in the cerebral cortex. The higher frequencies are required to charge this area of the brain.

Together with the sequence of tones, I also receive three corresponding vibratory colours from the rainbow spectrum and clients are requested to focus on them when making their tones. This creates a triple helix of colour and sound, which ripples through the body and auric field.

For maximum benefit, the Toning programme requires spinal and energetic alignment. A straight spine holds the head and the vocal mechanism in the correct position for optimum results. An easy to follow three week structured toning programme incorporates the Emerald Alignment, a simple self-help technique to aid relaxation, body posture and subtle energy alignment. This is core teaching within The Academy of Spiritual Sciences, the teaching body of Rainbow Light Foundation.

Accepting personal responsibility is a key element of healing. The programme incorporates a simple routine of brief daily practice of toning and alignment. The success of the treatment is dependent on the client's willingness to follow the toning and alignment programme as directed. By acknowledging and accepting patterns of resistance which may arise, clients begin to make life style changes to support the healing. During the toning period, many clients have been able to resolve a number of longstanding emotional and psychological issues and emerge from the process feeling more confident in all aspects of life.

Case Study Tinnitus

(Resolved after a 12 week period of home practice)

  • 63 year old retired teacher;
  • Daily ongoing tinnitus for 15 years with continuous ear problems;
  • Tinnitus in form of humming/rattling/whirring/ intermittent echoing of own voice;
  • Worse when tired or stressed/sometimes affecting both ears;
  • Recent history of ear infection, inflammation of left ear;
  • Treated with antibiotics.

Secondary Symptoms

  • Client suffered chronic backache and described long standing issues of loss and bereavement and irreconcilable differences.

Session 1

  • Client responded favourably to the first session, describing a sensation of waves of sound going through her body.

6 weeks Toning/Alignment Programme

  • Disciplined home practice with Emerald Alignment.

Session 2: Review

  • Client remembered unresolved past hurts and arguments;
  • Felt the need to reconcile and was able to do this;
  • Back ache disappeared with toning.

Session 3 - 6 week self- help programme.

New Sequence of Tones / Alignment

  • Tinnitus reduced within days, fading over 4 week period;
  • Gradually disappeared, no longer impinging on life;
  • Client felt lighter / more relaxed / laughing.

Toning has historically been used to restore the body to balance and harmony. The throat centre relates to self-expression and toning provides a means of creative expression, releasing tension and anxiety through simple vocal techniques to create specific sounds. Daily practice strengthens the voice, stabilizes the emotions, clears the mind and connects us to the creative, intuitive aspects of the right brain.

Comments from Clients

“Using the programme of tones and colours together with the Emerald Alignment twice a day, eventually led to the complete disappearance of the deeply disturbing tinnitus. It also cleared a number of emotional and psychological longstanding issues; I now am much more confident in all aspects of my life. It is interesting to note that everyone around me notices the change in me. “

“I don't think anything beats the human voice”

“The tinnitus vanished”

Therapy sessions: Online Tinnitus clinic. Contact Jennifer Warters

References and Bibliographies


Campbell D Music: Physician for Times to Come Quest Books Wheaton, Illinois ISBN-13-978-0-8356-0788-9.

Chisti H The Traditional Healer’s Handbook Healing Arts Press Rochester, Vermont ISBN 0-89281-438-1. 1991.

Dale Cyndi The Subtle Body Practice Manual Sounds True, Inc USA ISBN 978-1-60407-879-4.

Emoto M Messages from the Water and the Universe Atria Books New York Hay House, Inc London ISBN 978-1-4019-2746-2. 2012.

BKS Iyengar Light on Life: (ISBN: 9781905744268) from Amazon's Book Store. Free UK . Rodale Books UK September 19, 2006.

Lamb C. Born Remembering. Epiphany Press UK ISBN 978-1-61584-146-2 2009.

Lamb C. Truth and Light Chronicles Epiphany Press UK ISBN 978-1-61584-148-6 2014.

Purce J The Mystic Spiral Thames and Hudson Holborn UK ISBN 978-0-500-81005-7.

Tomatis A The Ear and the Voice Scarecrow Press inc UK ISBN 978-0-8108.

Tomatis A The Conscious Ear Station Hill press inc Barry Town New York ISBN

0-88268-108-7 1991.

Goswami A ‘God is not Dead’ Hampton Roads Inc Charlottesville ISBN: 9781571746733) 2012.

Warters J. Rainbow Chakra Tones Epiphany Press UK ISBN 978-1450779401 2011.


American Tinnitus Association ATA Tinnitus News

Alvino G. The Human Energy Field in Relation to Science, Consciousness, and Health.  1996.

Department of Health: Provision of Services to Adults with Tinnitus A good Practice Guide Produced by COI for the Department of Health January 2009.

Lamb C. The Human Energy Field

Lamb C Channelled Communication

Lamb C Spiritual Hierarchy

Journal of the American Tinnitus Association ‘ Tinnitus Today’ Volume 29 Nos 4 December 2004.

Maman F ‘ Acoustic Versus Synthetic Sounds in Healing ‘ Website : Shift your Life’

Rosellini W, Curnes J, Vagus Nerve Stimulation: New Potential for Tinnitus Relief 6th International Tinnitus Research Initiative Conference

Tinnitus and Vagus Nerve Stimulation Cassiopaea Forum July 18, 2011.,24294.msg276264.html?PHPSESSID=e7fc57d9cc5017b6ccab848a0c4a5769#msg276264

Voropay E ‘Colour Therapy for Yoga’ –

Warters J : Toning: The System and Application of Rainbow Chakra Tones


D'Angelo Healing Vibrations.  2001.

Traditional Chinese medicine  
Tinnitus Research update

Williams Introduction to Tomatis Listening Therapy - Your Voice is a Barometer of Your Health. Positive Health Issue 70 Nov 2001.

Parker H The Joy of Group Singing

Rainbow Light

You Tube Videos

Deak D. Acoustic Levitation Chamber. 2006  

Warters J. Healing with Sound Vibration. Spiritual Academy. 2008.

Warters J Rainbow Chakra Tones (audio)

Warters J Blog Talk Radio Interviews :

17/09/13 Pieces of the Soul:

13/19/14 Toning: Call of the Soul  


  1. Sarajane Williams said..

    Vibroacoustic Harp Therapy has also reduced symptoms of tinnitus in some patients.

  2. Jija said..

    Hello, very nice post. Music is the best way to swing your mood. Whenever you are feeling alone or sad feelings come out music will heal your emotions easily it will refresh your mood very nicely.

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About Jennifer Warters

Jennifer Warters BSc MA IPHM is Principal of The Academy of Spiritual Sciences, the teaching arm of Rainbow Light Foundation, a not for profit healing and teaching organization in the North of England.  Jennifer is also a presenter of Academy programmes on Paranormal Matters Radio.  She is a practising Toning therapist with an active caseload and an online clinic.  As a Consultant within The Living Memory Research Trust, Jennifer is exploring sacred sound and the links between consciousness, communication and hearing impairment. An initial career as a Speech and Language Therapist, with an MA in Counselling, included thirty years’ experience working in hospitals, schools and community settings.  A lifelong interest in drama, storytelling and creative expression led to Post-Graduate Training in Metaphysics and Holistic Therapies in a search for new ways of addressing communication and hearing impairment.  Jennifer manages the training initiatives for The Academy of Spiritual Sciences.

A unique online Consultancy practice offers an integrated holistic approach through toning, colour and energy field alignment.  Innovative approaches to specialist holistic services for adults and children with communication and behavioural difficulties are now integrated as teaching packages through The Academy of Spiritual Sciences.  Jennifer’s manuals are available through Epiphany Press. Jennifer may be contacted on Tel: 01422 612155;

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