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Articles: reflexology
Below are the articles associated with this topic. Click on a title to read one.
An Introduction to Precision Reflexology
by Jan Williamson
Precision Reflexology is one form of reflexology and, as such, it holds the same rationale as other forms of the therapy. It focuses on stimulating "reflex points" on the feet in order to maintain good health.
Gentle Touch of Reflexology
by Sue Ricks
Gentle Touch of Reflexology™ (GTR) is an extension of traditional reflexology practice, based on softer, more subtle techniques developed by Patricia Morrell. It works on the principle that the softer the touch the more powerful the results on a physical, emotional and energetic level.
How Reflexology Evolved
by Mary Martin
This article traces the history of Reflexology which evolved (and is still evolving) from the ancient technique of acupressure introduced to the Chinese. The surviving source of all Chinese Medicine theory is the Nei Jing compiled by several authors between 2596BC and 2679BC. According to the Institute of Rwo Shur, a form of reflexology which sometimes uses small sticks for extremely strong pressure can be traced back to China 4,000 years ago.
Integrating Colour with Reflexology
by Pauline Wills
Reflexology and colour therapy have their roots in the distant past. As individual therapies, they have tremendous therapeutic value. When used in conjunction with each other, they have shown their ability to both complement each other and accentuate the healing process.
Intuition and Sound Reflexology
by Helen Perkins
Helen Perkins, a professional reflexologist, trainer and Bowen technique therapist, describes how she expanded her knowledge of reflexology to develop intuition and sound reflexology.
Problems Affecting Muscles and Joints
by Mary Martin
Mary Martin demonstrates how Reflexology can be used to treat problems affecting muscles and joints.
Reflexology - A Second Look
by Ingrid Sahai
This second look at reflexology follows the article in issue 9 of Positive Health and aims to enlarge upon the theory and practical application of reflexology.
Reflexology and Trauma
by Mary Martin
Using case examples, Mary Martin illustrates how reflexology can assist in post-operative care by speeding up recovery, healing scar tissue and alleviating long-standing post-operative symptoms, and also in uncovering underlying problems in a previously misdiagnosed condition.
Reflexology Around the World
by Beryl Crane
An expert's roundup of international reflexology practices, by the chairperson of the Reflexologists Society and president of the International Council of Reflexologists.
Reflexology for a stress-free Christmas
by Hazel Goodwin
Reflexology is a gentle, non-invasive therapy, deeply relaxing and restoring and a great way to reduce stress and tension.
Reflexology for skin disorders
by Beryl Crane
The skin problems that a reflexologist may come into contact with include: eczema, dermatitis, psoriasis, acne, urticaria, seborrhoea, shingles, erythema and ringworm.
Reflexology for Stroke
by Polly Hall
Stroke is a major cause of disability and death in the UK, and this article describes the positive role that reflexology treatment can play in the recovery process. Qualified reflexologist Polly Hall gives a brief history and outline of the principles behind reflexology, as well as an overview of the causes and risk factors of stroke (also referred to as cerebral thrombosis/embolism) and the general aims of treatment.
Reflexology from the Grassroots Up
by Candice Caradoc
Candice Caradoc describes the career of established reflexologist Lynn Hatswell who from small beginnings became involved in developing the practice of reflexology in Australia and in setting up the Reflexology Association of Australia. Reflexology uses the soles of the feet as a mirror of the body. Reflexes in the feet (and hands and ears) can be stimulated to promote healing in corresponding parts of the body.
Reflexology in Conception, Pregnancy and Postnatal Care
by Elena Barbiero
The author of this feature is a qualified Reflexologist and also a mum, so has a unique approach to the use of Reflexology for mums and mums-to-be. Pregnancy Reflexology is a recognised branch of the complementary therapy and can help wthe anticipation of labour and to balance hormones. Post birth, it can help to re-energize mums and soothe babies.
Reflexology Practice - Moving into the New Millennium
by Sue Ricks
This article looks at the history and practice of Reflexology over the past two decades. In recent years, reflexology has come to be recognized more as a 'complementary' rather than an 'alternative' therapy to other types of treatment. It is also now accepted alongside a whole range of options that are available to people in GP practices, hospices, prisons, physiotherapy practices, etc.
Reflexology reaches out to Bosnia
by Adrian Seager
We were in Sarajevo as representatives of the International Institute of Reflexology (IIR). The purpose was to provide basic practitioner training, with qualification by the IIR standard examinations, to a team of physiotherapists – this would enable them to be self-sufficient in treating the widespread trauma cases caused during the Bosnian war years.
Reflexology: What Is Its True Potential?
by Mary Martin
Reflexology is a powerful therapy that can have far-reaching effects on health and well-being. Introduced to the UK in the early 1960s, it should by now have earned a place alongside mainstream complementary medicine.
Reiki Reflexology for Mental Health Conditions
by Rosie Langdale-King
The author, a complementary therapist at a mental health drop-in charity, based in Feltham, focuses on the value of combining Reiki and Reflexology for Mental Health Conditions.
Relief from Chronic Illness
by Mary Martin
Reflexology treats the whole person rather than a specific disorder in isolation and complements orthodox medicine when supporting people with chronic illnesses.
The Art & Science of Reflexology: Reflexology as a Diagnostic Tool
by Mary Martin
This column focuses on the effects and benefits of Reflexology, which can clearly identify imbalances in the body.
The Three Rs: Relationship, Reflexology and Rebirthing
by Anne-Marie Schuller
Reflexology and rebirthing – partners who are made for each other. That is the idea that I assumed would present itself when I began writing this article. The link would seem a natural one once the background to each therapy and personal experiences had been recounted.
The Vital Link
by Mary Martin
By examining the scientific evidence of quantum physics and the findings of research into energy fields, this article provides support for the basic principles of reflexology and its success.
Tinnitus
by Mary Martin
This column focuses on the positive effect of Reflexology in treating tinnitus – a condition that can prevent one in 200 sufferers from living normal lives, while one in five is occasionally affected. At worst it can lead to insomnia and depression.
Vertical Reflex Therapy (VRT) for Sports Injuries
by Lynne E Booth
The author has developed the practice of Reflexology to include work done while the feet (and hands) are in a weight-bearing position. Newer research has concentrated on Hand VRT, and working ‘a grid system of reflexes on the nail’. The article explains the theory behind the system and gives some information about the process.
Vertical Reflexology
by Lynne E Booth
Vertical Reflexology, or Vertical Reflex Therapy (VRT) was developed by Lynne Booth six years ago when working with chronically ill residents at the St Monica Trust nursing home in Bristol. She found that VRT, which focuses on working the weight-bearing dorsal reflexes on the top of the foot, was particularly suitable for elderly people who had orthopaedic problems or were wheelchair-bound and found the conventional reclining position adopted in conventional reflexology too uncomfortable.
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