Articles: personal growth

Below are the articles associated with this topic. Click on a title to read one.

  1. A Long Life

    by Michael Levy

    The article begins with the Jewish blessing

  2. Be the Hero in Your Life

    by Michael Levy

    The author takes an unconventional approach in this column to explain personal well-being and the power of true self-esteem, by focusing on the heroes in the movies Scent of a Woma...

  3. Clear Mind - Healthy Body

    by Michael Levy

    This column looks into positive and negative thoughts and the need to empty the mind of all thoughts for clearer thinking.

  4. Do You Recognize Your Own Success?

    by Vera Peiffer

    Using the example of a hypnotherapy client who had a fear of eating in public, Vera Peiffer illustrates how often we fail to recognize the progress we are making towards our goals,...

  5. Enlightenment? - Not Just Now Thank You!

    by Mike Webster

    This article describes the author’s experience of having known he could step into enlightenment, and making the decision not to.

  6. Flying Post-Haste into Human Destruction

    by Michael Levy

    Every living 'thing' accesses intelligence from a universal energy field. This is known as a unified energy source. However, each life force possesses a unique identity, formed and ...

  7. Good Intentions?

    by Mike Webster

    Reading this article, one is reminded of a familiar quotation: ‘Injustice wins when good people do nothing’.

  8. In Defence of Positive Thinking

    by Vera Peiffer

    As many have discovered from reading Vera's book Positive Thinking, adopting this attitude can help us to overcome problems and deal with difficult life situations in a more constr...

  9. It Seemed Like a Good Idea at the Time

    by Michael Levy

    In this column the author focuses on how all our inner knowingness gets influenced by external suggestions, as well as our ego. He also looks at how we can achieve a more authentic...

  10. Live an Interesting Life? A Blessing or a Curse?

    by Michael Levy

    An old curse originated in ancient China. It is "Have an Interesting Life". You may think that is a strange curse, for don't we all want to find life interesting?

  11. Living an Authentic Life - the Path to Fulfilment

    by Deborah Ward

    In a world where success is defined by money, and happiness is just a weight-loss plan away, many of us have lost sight of our most valuable asset, our true selves. By living authen...

  12. Marrying Theatre with Personal Transformation

    by Claire Schrader

    The author focuses on the therapeutic benefits of theatre. Her fascination with the theatre and quest for self-exploration led her to the discovery of dramatherapy – the healing po...

  13. Mindful Health and the Power of Possibility

    by Michael Hogan

    The author reports on the similarity of his work as a social psychologist and that of Ellen Langer, the author of Counter Clockwise: Mindful Health and the Power of Possibility. Th...

  14. No More Soup

    by Michael Levy

    This column focuses on the deeper significance of an old folklore on the search for enlightenment and our ego-master who holds many negative emotions in its memory banks and sends ...

  15. Only A Visitor

    by Michael Levy

    According to Michael Levy, ‘the human brain has sophisticated itself far away from authentic happiness and contentment.’  If we recognise that we are just passing through, it giv...

  16. Past, Present and Future Dangers From Self Delusions

    by Michael Levy

    This article expresses most strongly the importance of being true to oneself, and the dangers for both self and society of trusting the intellectual processes of the brain, and all...

  17. Personal Growth And Insight

    by Ginny Fraser

    In 1985 I got involved with a personal development seminar company called Insight, which has become a very important part of my life. So much so that I now travel around the world ...

  18. Poor Little Rich Thief

    by Michael Levy

    With so many financial scandals effecting peoples health is may be time for us to put things in prospective before our health suffers.

  19. Psychophonetics - Psychotherapy as In-depth Coaching for Personal Transformation

    by Yehuda Karabo Tagar

    This article focuses on Psychophonetics, a combination developed from coaching and psychotherapy – in-depth coaching for personal transformation and change. The author shares his j...

  20. Release Your Creativity

    by Brian Davis

    Living your creative dream need not be wishful thinking. It is simply a matter of following a few simple steps that will open the doors of possibility wider than you could ever ima...

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Book Reviews

Yoga for Healthy Lower Backs

by Alison Trewhela and Anna Semlyen Reviewed by Yvonne Campkin

Candida Can Be Fun! A Survival Guide for 'Yeasties'

Rebecca Richardson Reviewed by Jane Lorimer